Marc L-S
@rhymeswithspark.bsky.social
🏳️🌈 Husband🌷Gardener
🍷Lover of Wine 🎮 Gaymer
🇨🇦 Canadian • Insta for photography 🌄 BlueSky for selfies and general nonsense 🤪
🍷Lover of Wine 🎮 Gaymer
🇨🇦 Canadian • Insta for photography 🌄 BlueSky for selfies and general nonsense 🤪
Had some great workouts this week! 💪🏻🏋🏻♂️😉
November 16, 2025 at 1:59 PM
Had some great workouts this week! 💪🏻🏋🏻♂️😉
Post-Work Workout 💪🏻✊🏻
November 14, 2025 at 1:24 AM
Post-Work Workout 💪🏻✊🏻
Getting ready for a night out! 🍾🥂🎃👹
October 25, 2025 at 9:45 PM
Getting ready for a night out! 🍾🥂🎃👹
Workout complete! Pumped for the Halloween event this evening 🎃 Costume incoming! 🐺
October 18, 2025 at 9:39 PM
Workout complete! Pumped for the Halloween event this evening 🎃 Costume incoming! 🐺
Thanksgiving! 🦃🍗🥧 Also, I need to trim - everywhere. 🤪
October 14, 2025 at 10:53 PM
Thanksgiving! 🦃🍗🥧 Also, I need to trim - everywhere. 🤪
Managed a quick workout before a big feast of thanksgiving! 🥂🦃
October 12, 2025 at 10:11 PM
Managed a quick workout before a big feast of thanksgiving! 🥂🦃
A workout is the start of a 'pectacular' long weekend! 🤪🏋🏻♂️💪🏻
October 10, 2025 at 8:17 PM
A workout is the start of a 'pectacular' long weekend! 🤪🏋🏻♂️💪🏻
I'm pump-kin spicing my workout up! 🎃🤪
October 2, 2025 at 12:02 AM
I'm pump-kin spicing my workout up! 🎃🤪
I may be 50 today, but I'm as much fun as two 25 year olds! 🤪
September 22, 2025 at 3:58 PM
I may be 50 today, but I'm as much fun as two 25 year olds! 🤪
Lunchtime workout complete! 💪🏻 From yesterday! 🐌 (2025-09-15)
September 17, 2025 at 1:27 AM
Lunchtime workout complete! 💪🏻 From yesterday! 🐌 (2025-09-15)
The Mouth of Sauron speaks ...
September 10, 2025 at 1:49 AM
The Mouth of Sauron speaks ...
Armed and Delirious 🤪💪🏻🏋🏻♂️
September 9, 2025 at 3:18 AM
Armed and Delirious 🤪💪🏻🏋🏻♂️
Workout Complete! Done making a pectacle of myself! 🤪 💪🏻🏋🏻♂️
September 3, 2025 at 11:44 PM
Workout Complete! Done making a pectacle of myself! 🤪 💪🏻🏋🏻♂️
Last workout before the long weekend! 💪🏻🏋🏻♂️😝
August 29, 2025 at 10:46 PM
Last workout before the long weekend! 💪🏻🏋🏻♂️😝
Pump up the volume! 💪🏻😜
August 21, 2025 at 10:48 PM
Pump up the volume! 💪🏻😜
Arm-ageddon my workout done! 🤪🤙🏻💪🏻 Sorry. Not sorry. 😜
August 9, 2025 at 6:15 PM
Arm-ageddon my workout done! 🤪🤙🏻💪🏻 Sorry. Not sorry. 😜
'twas a push day! 💪🏻🏋🏻♂️😜 Chesticles engaged!
August 8, 2025 at 10:03 PM
'twas a push day! 💪🏻🏋🏻♂️😜 Chesticles engaged!
'Twas a pull day! 💪🏻🏋🏻♂️
August 6, 2025 at 11:29 PM
'Twas a pull day! 💪🏻🏋🏻♂️
Armed and not so dangerous 🤪🏋🏻♂️👍🏻
August 5, 2025 at 11:52 PM
Armed and not so dangerous 🤪🏋🏻♂️👍🏻
Post-Work Chesticles Pump! Long weekend ready!! 💪🏻🏋🏻♂️🥂
August 1, 2025 at 11:21 PM
Post-Work Chesticles Pump! Long weekend ready!! 💪🏻🏋🏻♂️🥂
Getting back on my workout schedule! Today's workout: chesticles! 🤪💪🏻🏋🏻♂️
July 30, 2025 at 1:25 AM
Getting back on my workout schedule! Today's workout: chesticles! 🤪💪🏻🏋🏻♂️
Arm pump done! 💪🏻 The recovery from this post-vacation cold is taking a LONG time!! 🫠
July 29, 2025 at 2:51 AM
Arm pump done! 💪🏻 The recovery from this post-vacation cold is taking a LONG time!! 🫠
'Twas a chesticles workout day 🤪💪🏻
July 25, 2025 at 9:16 PM
'Twas a chesticles workout day 🤪💪🏻
Yep, we're nasty! 🇨🇦
July 25, 2025 at 1:38 AM
Yep, we're nasty! 🇨🇦