Anna Gonowon, Founder of Rhyme & Reason Coaching
@rhymeandreason.bsky.social
20+ year Corporate Exec turned Life Strategist & Coach | MBA, MCC, CTRC | Double Duke University alum | Helping people communicate, relate, and be | 13,000+ hours coaching one-on-one | My coaching practice is endorsed by board-certified psychiatrists 🇵🇭🏳️🌈❤️
My (almost!) daily tip for finding joy and staying calm this holiday season: Always press the Snooze button twice. Sleep is important.
December 7, 2024 at 9:36 PM
My (almost!) daily tip for finding joy and staying calm this holiday season: Always press the Snooze button twice. Sleep is important.
My holiday guide - which has received positive reviews from a respected board-certified psychiatrist - to staying calm and thriving as your authentic self this holiday season is out! You can preview and get it here: payhip.com/RhymeandReas...
December 6, 2024 at 10:34 PM
My holiday guide - which has received positive reviews from a respected board-certified psychiatrist - to staying calm and thriving as your authentic self this holiday season is out! You can preview and get it here: payhip.com/RhymeandReas...
A well-respected board-certified psychiatrist reviewed my holiday guide! Mia Pappagallo, M. D. said, "Loving your holiday guide! It's so thorough...I especially like the cheat sheets...to handle difficult situations, and (how) you handle interactions with family and friends is strategic and human."
December 6, 2024 at 10:28 PM
A well-respected board-certified psychiatrist reviewed my holiday guide! Mia Pappagallo, M. D. said, "Loving your holiday guide! It's so thorough...I especially like the cheat sheets...to handle difficult situations, and (how) you handle interactions with family and friends is strategic and human."
My (almost!) daily tip for finding joy and staying calm this holiday season: If you got out of bed, brushed your teeth, combed your hair, and made it to work and/or school today, consider yourself as having won today. ❤️
December 6, 2024 at 10:14 PM
My (almost!) daily tip for finding joy and staying calm this holiday season: If you got out of bed, brushed your teeth, combed your hair, and made it to work and/or school today, consider yourself as having won today. ❤️
"There's no point in trying to win an unwinnable debate." Yesterday, I said this to a coaching client while explaining the importance of taking control and reframing during disagreements.
November 20, 2024 at 9:36 PM
"There's no point in trying to win an unwinnable debate." Yesterday, I said this to a coaching client while explaining the importance of taking control and reframing during disagreements.