Rhiana 🏴 :)
@rhianamlewis.bsky.social
Big into rugby and guitar and environmental stuff. Chronically ill because my body loves a self-sabotage💕 Keep Wales Tidy youth board member
Reposted by Rhiana 🏴 :)
🚨New episode!🚨
In this episode I’m joined by @sianz.bsky.social and @sprescott.bsky.social to discuss our highlights of RWC 2025 so far, and how Wales performed.
Turns out none of us know how to stop talking, so it’s split into three parts. Here’s part one!
open.spotify.com/episode/1ufW...
In this episode I’m joined by @sianz.bsky.social and @sprescott.bsky.social to discuss our highlights of RWC 2025 so far, and how Wales performed.
Turns out none of us know how to stop talking, so it’s split into three parts. Here’s part one!
open.spotify.com/episode/1ufW...
Season 5 Episode 2 - Wales' World Cup
open.spotify.com
September 16, 2025 at 2:45 PM
🚨New episode!🚨
In this episode I’m joined by @sianz.bsky.social and @sprescott.bsky.social to discuss our highlights of RWC 2025 so far, and how Wales performed.
Turns out none of us know how to stop talking, so it’s split into three parts. Here’s part one!
open.spotify.com/episode/1ufW...
In this episode I’m joined by @sianz.bsky.social and @sprescott.bsky.social to discuss our highlights of RWC 2025 so far, and how Wales performed.
Turns out none of us know how to stop talking, so it’s split into three parts. Here’s part one!
open.spotify.com/episode/1ufW...
Reposted by Rhiana 🏴 :)
🏳️🌈New episode🏳️⚧️
In this Pride Month special episode, Rhiana speaks with Kirsten Flower, Alycia Washington, and Catrin Williams about trans inclusion in rugby, the Ruck You match, and what the future holds for trans people in rugby.
#BackTheGirls
open.spotify.com/episode/2E7X...
In this Pride Month special episode, Rhiana speaks with Kirsten Flower, Alycia Washington, and Catrin Williams about trans inclusion in rugby, the Ruck You match, and what the future holds for trans people in rugby.
#BackTheGirls
open.spotify.com/episode/2E7X...
Season 4 Episode 6 - Pride Month Special
Back The Girls · Episode
open.spotify.com
June 27, 2025 at 10:20 PM
🏳️🌈New episode🏳️⚧️
In this Pride Month special episode, Rhiana speaks with Kirsten Flower, Alycia Washington, and Catrin Williams about trans inclusion in rugby, the Ruck You match, and what the future holds for trans people in rugby.
#BackTheGirls
open.spotify.com/episode/2E7X...
In this Pride Month special episode, Rhiana speaks with Kirsten Flower, Alycia Washington, and Catrin Williams about trans inclusion in rugby, the Ruck You match, and what the future holds for trans people in rugby.
#BackTheGirls
open.spotify.com/episode/2E7X...
Guess who’s officially finished her degree (me, it’s me, I officially finished my degree)
June 5, 2025 at 11:37 PM
Guess who’s officially finished her degree (me, it’s me, I officially finished my degree)
Reposted by Rhiana 🏴 :)
Hi everyone! With it being Pride Month next month, I’m hoping to do a special episode for it. If you want to share your story of queerness and women’s rugby on the pod, I’d love to hear from you!🏳️🌈
You can reply here, send a DM, or email backthegirls.pod@hotmail.com
You can reply here, send a DM, or email backthegirls.pod@hotmail.com
May 17, 2025 at 3:04 PM
Hi everyone! With it being Pride Month next month, I’m hoping to do a special episode for it. If you want to share your story of queerness and women’s rugby on the pod, I’d love to hear from you!🏳️🌈
You can reply here, send a DM, or email backthegirls.pod@hotmail.com
You can reply here, send a DM, or email backthegirls.pod@hotmail.com
Oh yes this app still exists oops! Hello!
May 16, 2025 at 1:55 PM
Oh yes this app still exists oops! Hello!
What is even happening in women’s rugby this year
April 19, 2025 at 7:10 PM
What is even happening in women’s rugby this year
University has been the bane of my life for several reasons some my fault and some not, but I sent my dissertation proposal and icl it rules to say I’m gonna write about whatever the fuck I want. The moment I get to talk about my own interests I’m yapping about unionisation and labour movements lol
April 14, 2025 at 8:53 PM
University has been the bane of my life for several reasons some my fault and some not, but I sent my dissertation proposal and icl it rules to say I’m gonna write about whatever the fuck I want. The moment I get to talk about my own interests I’m yapping about unionisation and labour movements lol
I want to be a paleoartist how does one become a paleoartist
March 7, 2025 at 5:26 PM
I want to be a paleoartist how does one become a paleoartist
YES WE ARE
WE ARE THE BEST TEAM IN THE WORLD
March 1, 2025 at 9:33 PM
YES WE ARE
This is sick what!!!! So excited
Croeso, Waisea 🖤
The Ospreys confirmed today that Fiji captain, Waisea Nayacalevu has joined the team from Sale Sharks. Nayacalevu will join the team as injury cover for Owen Watkin until the end of the 24/25 season.
Read more: ospreys.info/3QxX0e0 📰
Next home game: ospreys.info/Con25 🎟️
The Ospreys confirmed today that Fiji captain, Waisea Nayacalevu has joined the team from Sale Sharks. Nayacalevu will join the team as injury cover for Owen Watkin until the end of the 24/25 season.
Read more: ospreys.info/3QxX0e0 📰
Next home game: ospreys.info/Con25 🎟️
February 24, 2025 at 5:16 PM
This is sick what!!!! So excited
Reposted by Rhiana 🏴 :)
Byddwch yn #ArwrSbwriel!
Ymunwch â’r unigolion, y teuluoedd, y grwpiau a’r sefydliadau fydd yn glanhau’r lleoedd yr ydym yn eu caru yn ystod #GwanwynGlânCymru💚
📅21 Mawrth – 6 Ebrill
Mwy o wybodaeth👉bit.ly/4gCC5kG
Ymunwch â’r unigolion, y teuluoedd, y grwpiau a’r sefydliadau fydd yn glanhau’r lleoedd yr ydym yn eu caru yn ystod #GwanwynGlânCymru💚
📅21 Mawrth – 6 Ebrill
Mwy o wybodaeth👉bit.ly/4gCC5kG
February 24, 2025 at 1:48 PM
Byddwch yn #ArwrSbwriel!
Ymunwch â’r unigolion, y teuluoedd, y grwpiau a’r sefydliadau fydd yn glanhau’r lleoedd yr ydym yn eu caru yn ystod #GwanwynGlânCymru💚
📅21 Mawrth – 6 Ebrill
Mwy o wybodaeth👉bit.ly/4gCC5kG
Ymunwch â’r unigolion, y teuluoedd, y grwpiau a’r sefydliadau fydd yn glanhau’r lleoedd yr ydym yn eu caru yn ystod #GwanwynGlânCymru💚
📅21 Mawrth – 6 Ebrill
Mwy o wybodaeth👉bit.ly/4gCC5kG
Does anyone have any book recs about unionisation/revolts/strikes/labour movements/class conflict/etc in Wales? Preferably in Welsh but in English is fine too
February 23, 2025 at 2:31 PM
Does anyone have any book recs about unionisation/revolts/strikes/labour movements/class conflict/etc in Wales? Preferably in Welsh but in English is fine too
I’m in Rome rn and aside from the fact the streets are so bad for wheelchairs omg it’s so nice here. We arrived and we were like “this is lovely weather omg” and then this Italian guy goes “this is a cold winter for us” lmao in Wales we’re lucky if summer is this nice
February 6, 2025 at 11:00 PM
I’m in Rome rn and aside from the fact the streets are so bad for wheelchairs omg it’s so nice here. We arrived and we were like “this is lovely weather omg” and then this Italian guy goes “this is a cold winter for us” lmao in Wales we’re lucky if summer is this nice
It’s so hard to do normal life shit like write a little university essay as if the whole world isn’t collapsing around us. Like I could be doing something useful but I have to write about how hypothetically deforestation might be bad? Bitch I don’t need hypotheticals look at the world
January 29, 2025 at 6:09 AM
It’s so hard to do normal life shit like write a little university essay as if the whole world isn’t collapsing around us. Like I could be doing something useful but I have to write about how hypothetically deforestation might be bad? Bitch I don’t need hypotheticals look at the world
I was so sure I’d finally chosen good picks for fantasy rugby this week and then the rugby this week happened lolll
January 27, 2025 at 1:35 AM
I was so sure I’d finally chosen good picks for fantasy rugby this week and then the rugby this week happened lolll
I think I use more brainpower for one round of fantasy rugby selections than I have for the two and a half years of a degree so far
January 25, 2025 at 12:50 AM
I think I use more brainpower for one round of fantasy rugby selections than I have for the two and a half years of a degree so far
Reposted by Rhiana 🏴 :)
In an extremely rare moment of the WRU making a good decision, today Sean Lynn was unveiled as the new Head Coach of the Welsh national Rugby Union team. We dig into the appointment, his record, what we can expect, and just how excited Welsh fans should be...
youtu.be/lmnzX47eurs
youtu.be/lmnzX47eurs
So Wales has a new Head Coach...
YouTube video by More Squidge Rugby
youtu.be
January 20, 2025 at 5:53 PM
In an extremely rare moment of the WRU making a good decision, today Sean Lynn was unveiled as the new Head Coach of the Welsh national Rugby Union team. We dig into the appointment, his record, what we can expect, and just how excited Welsh fans should be...
youtu.be/lmnzX47eurs
youtu.be/lmnzX47eurs
I had a dream last night where I walked into a room and there was a pile of loads of coloured marbles, and I got so excited to sort them all into colour groups and line them up and then I woke up. Devastating tbh.
January 1, 2025 at 8:36 PM
I had a dream last night where I walked into a room and there was a pile of loads of coloured marbles, and I got so excited to sort them all into colour groups and line them up and then I woke up. Devastating tbh.
Christmas photoshoot with the dog went great…
December 16, 2024 at 2:08 PM
Christmas photoshoot with the dog went great…
I hate how chronic pain changes who you are. It’s impossible to be in pain all the time and still be the person you used to be.
December 11, 2024 at 2:52 AM
I hate how chronic pain changes who you are. It’s impossible to be in pain all the time and still be the person you used to be.
We discovered today that I can do an absolutely spot on impression of Bryony the elf from Arthur Christmas and it’s possibly the most proud I’ve ever been of a talent of mine
December 10, 2024 at 6:07 PM
We discovered today that I can do an absolutely spot on impression of Bryony the elf from Arthur Christmas and it’s possibly the most proud I’ve ever been of a talent of mine
Had a shower. Am no longer convinced that everything is evil. Turns out it was just greasy hair.
December 10, 2024 at 12:22 AM
Had a shower. Am no longer convinced that everything is evil. Turns out it was just greasy hair.