@reynoldsssss.bsky.social
Yoga has changed my life. It’s helped me in so many things. To be able to sit quietly and meditate, allowing thoughts to pass by, acknowledging them and then the ability to let them go. That’s huge!! That’s Yoga!! 🧘🏽♀️
January 24, 2025 at 3:16 PM
Yoga has changed my life. It’s helped me in so many things. To be able to sit quietly and meditate, allowing thoughts to pass by, acknowledging them and then the ability to let them go. That’s huge!! That’s Yoga!! 🧘🏽♀️