It is what it is. Don't let a habit confuse you as being something permanent. Change is possible, starting today.
December 22, 2025 at 6:16 PM
It is what it is. Don't let a habit confuse you as being something permanent. Change is possible, starting today.
PTSD can be removed without even needing to go back through the experience.
The disconnect between brain and body results in the mind doing its best to help you with incomplete information. The threat is gone, and your brain doesn't need to be on high alert anymore.
The disconnect between brain and body results in the mind doing its best to help you with incomplete information. The threat is gone, and your brain doesn't need to be on high alert anymore.
December 12, 2025 at 6:04 PM
PTSD can be removed without even needing to go back through the experience.
The disconnect between brain and body results in the mind doing its best to help you with incomplete information. The threat is gone, and your brain doesn't need to be on high alert anymore.
The disconnect between brain and body results in the mind doing its best to help you with incomplete information. The threat is gone, and your brain doesn't need to be on high alert anymore.
Feelings will win every time. Using hypnosis to take the hurt out of your situation allows you to think more clearly and to make the best choices for you
November 25, 2025 at 5:59 PM
Feelings will win every time. Using hypnosis to take the hurt out of your situation allows you to think more clearly and to make the best choices for you
Emotions are important. But so is thinking critically. What recurring problems or scenarios of yours can be traced back by their pattern or habit?
November 21, 2025 at 6:06 PM
Emotions are important. But so is thinking critically. What recurring problems or scenarios of yours can be traced back by their pattern or habit?
How many thoughts pass through your mind in a day that go without critique? Our bad habits continue to run unchanged until we set in motion a new pattern of thinking.
November 18, 2025 at 6:12 PM
How many thoughts pass through your mind in a day that go without critique? Our bad habits continue to run unchanged until we set in motion a new pattern of thinking.
Change is impossible to do all at once. But even little things we begin to do differently can make big impacts on our future goals.
November 13, 2025 at 6:14 PM
Change is impossible to do all at once. But even little things we begin to do differently can make big impacts on our future goals.
That problem feeling you have. Imagine what colour it might look like. What colour would a positive feeling look like? Change the problem colour to what the positive colour is. How does that feel?
November 12, 2025 at 6:13 PM
That problem feeling you have. Imagine what colour it might look like. What colour would a positive feeling look like? Change the problem colour to what the positive colour is. How does that feel?
Our unconscious mind has access to resources and help that we might need to overcome life's situations. Sometimes the answer is right there!
November 10, 2025 at 6:02 PM
Our unconscious mind has access to resources and help that we might need to overcome life's situations. Sometimes the answer is right there!
Change happens with finding a consistent habit that is more useful than the old one.
November 7, 2025 at 5:59 PM
Change happens with finding a consistent habit that is more useful than the old one.
While some therapies focus on the past for solutions, hypnotherapy looks forward. Answers that you already have within, may just be exactly what you need!
November 5, 2025 at 6:12 PM
While some therapies focus on the past for solutions, hypnotherapy looks forward. Answers that you already have within, may just be exactly what you need!
Just like a Halloween costume, our critical mind can prevent access to what is beneath. Hypnotherapy is all about getting below to our unconscious motivations
#resynchypnosis #healing #mentalhealth #therapy #lifecoach #coaching #coachingonline
#hypnotherapy #hypnosis #halloween #health
#resynchypnosis #healing #mentalhealth #therapy #lifecoach #coaching #coachingonline
#hypnotherapy #hypnosis #halloween #health
October 31, 2025 at 4:47 PM
Just like a Halloween costume, our critical mind can prevent access to what is beneath. Hypnotherapy is all about getting below to our unconscious motivations
#resynchypnosis #healing #mentalhealth #therapy #lifecoach #coaching #coachingonline
#hypnotherapy #hypnosis #halloween #health
#resynchypnosis #healing #mentalhealth #therapy #lifecoach #coaching #coachingonline
#hypnotherapy #hypnosis #halloween #health
Change that is meant to be lasting can get hampered by our conscious and critical thinking. For change to stick, you need to get past your consciousness into the subconscious, where we tend to leave patterns good and bad, alone.
#resynchypnosis #lifecoach #coachingonline #healthandwellness
#resynchypnosis #lifecoach #coachingonline #healthandwellness
October 9, 2025 at 5:17 PM
Change that is meant to be lasting can get hampered by our conscious and critical thinking. For change to stick, you need to get past your consciousness into the subconscious, where we tend to leave patterns good and bad, alone.
#resynchypnosis #lifecoach #coachingonline #healthandwellness
#resynchypnosis #lifecoach #coachingonline #healthandwellness
Though time can be seen as objective, our personal history is not. Something from years ago can feel like yesterday. Removing the emotive pain from your past can be an important piece of your healing journey.
#resynchypnosis #healing #mentalhealth #therapy #lifecoach #coaching
#hypnotherapy
#resynchypnosis #healing #mentalhealth #therapy #lifecoach #coaching
#hypnotherapy
October 7, 2025 at 4:58 PM
Though time can be seen as objective, our personal history is not. Something from years ago can feel like yesterday. Removing the emotive pain from your past can be an important piece of your healing journey.
#resynchypnosis #healing #mentalhealth #therapy #lifecoach #coaching
#hypnotherapy
#resynchypnosis #healing #mentalhealth #therapy #lifecoach #coaching
#hypnotherapy
We often overlook tools and resources that we already have. Broaden your focus and look around you to see there are more options available than you might think!
#resynchypnosis #mentalhealth #therapy #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #health #healthandwellness
#resynchypnosis #mentalhealth #therapy #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #health #healthandwellness
September 26, 2025 at 4:33 PM
We often overlook tools and resources that we already have. Broaden your focus and look around you to see there are more options available than you might think!
#resynchypnosis #mentalhealth #therapy #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #health #healthandwellness
#resynchypnosis #mentalhealth #therapy #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #health #healthandwellness
Change is possible. Be empowered to no longer have things simply happen to you but to be someone who makes things happen!
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter
#hypnotherapy #hypnosis #selfimprovement #healthandwellness #christianity #encouragement
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter
#hypnotherapy #hypnosis #selfimprovement #healthandwellness #christianity #encouragement
September 25, 2025 at 4:58 PM
Change is possible. Be empowered to no longer have things simply happen to you but to be someone who makes things happen!
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter
#hypnotherapy #hypnosis #selfimprovement #healthandwellness #christianity #encouragement
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter
#hypnotherapy #hypnosis #selfimprovement #healthandwellness #christianity #encouragement
Sometimes on our minds the squeaky wheel that gets the oil needs to be replaced with a better wheel
September 18, 2025 at 4:59 PM
Sometimes on our minds the squeaky wheel that gets the oil needs to be replaced with a better wheel
We interact with different parts of our day with different parts or pieces of who we are. It is important to pinpoint the part of you that needs the change, for it to last.
September 16, 2025 at 5:01 PM
We interact with different parts of our day with different parts or pieces of who we are. It is important to pinpoint the part of you that needs the change, for it to last.
We often characterize or summarize our problems and challenges to simplify things. But don't let that simplification be the end of it. Revisit your summary, tweak it. It doesn't have a life of its own. You control its shape.#resynchypnosis #mentalhealth #spirituality
#hypnotherapy #hypnosis
#hypnotherapy #hypnosis
September 15, 2025 at 5:00 PM
We often characterize or summarize our problems and challenges to simplify things. But don't let that simplification be the end of it. Revisit your summary, tweak it. It doesn't have a life of its own. You control its shape.#resynchypnosis #mentalhealth #spirituality
#hypnotherapy #hypnosis
#hypnotherapy #hypnosis
Just as our brain fills in the gaps from the visual blind spots we have, working with the unconscious mind allows gaps in thinking and outcomes to be filled with solutions!
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter
#hypnotherapy #hypnosis #encouragement
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter
#hypnotherapy #hypnosis #encouragement
September 10, 2025 at 5:01 PM
Just as our brain fills in the gaps from the visual blind spots we have, working with the unconscious mind allows gaps in thinking and outcomes to be filled with solutions!
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter
#hypnotherapy #hypnosis #encouragement
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter
#hypnotherapy #hypnosis #encouragement
Some goals seem too hard to climb when you look at the process required. Remind yourself of the result you're aiming for to make the challenges in between feel less threatening.
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live
#hypnotherapy #hypnosis #encouragement
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live
#hypnotherapy #hypnosis #encouragement
September 8, 2025 at 5:28 PM
Some goals seem too hard to climb when you look at the process required. Remind yourself of the result you're aiming for to make the challenges in between feel less threatening.
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live
#hypnotherapy #hypnosis #encouragement
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live
#hypnotherapy #hypnosis #encouragement
Sometimes an abstract approach is all that is needed to better solve a problem.
September 4, 2025 at 5:05 PM
Sometimes an abstract approach is all that is needed to better solve a problem.
If you can take a worry and make it worse, more extreme, then you can also do the opposite. Make it better, less intense.
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #healthandwellness #encouragement
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #healthandwellness #encouragement
September 2, 2025 at 5:06 PM
If you can take a worry and make it worse, more extreme, then you can also do the opposite. Make it better, less intense.
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #healthandwellness #encouragement
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #healthandwellness #encouragement
We are an individual made up of many parts. You need to target the part of you that needs change so that it can be most effective and lasting.
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #encouragement
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #encouragement
August 28, 2025 at 4:59 PM
We are an individual made up of many parts. You need to target the part of you that needs change so that it can be most effective and lasting.
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #encouragement
#resynchypnosis #healing #mentalhealth #therapy #change #hope #live #feelbetter #spirituality
#hypnotherapy #hypnosis #selfimprovement #encouragement
Imagine a future you want and work backward as to how you got there. Sometimes trying to start at square one, mentally, can make a goal seem impossible.#resynchypnosis #healing #mentalhealth #therapy
#hypnotherapy #hypnosis #selfimprovement #health #healthandwellness #christianity #encouragement
#hypnotherapy #hypnosis #selfimprovement #health #healthandwellness #christianity #encouragement
August 22, 2025 at 5:17 PM
Imagine a future you want and work backward as to how you got there. Sometimes trying to start at square one, mentally, can make a goal seem impossible.#resynchypnosis #healing #mentalhealth #therapy
#hypnotherapy #hypnosis #selfimprovement #health #healthandwellness #christianity #encouragement
#hypnotherapy #hypnosis #selfimprovement #health #healthandwellness #christianity #encouragement
Emotions are a strength and don't have to be our weakness. Using creative and abstract thinking for our mental health's well-being can be exactly what is needed to get to the next level.
August 11, 2025 at 6:33 PM
Emotions are a strength and don't have to be our weakness. Using creative and abstract thinking for our mental health's well-being can be exactly what is needed to get to the next level.