resilientrosalie.bsky.social
@resilientrosalie.bsky.social
November 30, 2025 at 8:45 PM
I am allowed to make mistakes.
Making mistakes doesn’t mean I’m not good enough.
Making mistakes means I’m human, and maybe under stress.
I invite myself to soften into compassion and forgiveness for everyone around me who makes mistakes, and for myself.
rosaliecorame.net
November 12, 2025 at 1:42 PM
List some of the “good stuff” that you want.
List some of the small things you do every day.
Pick one of each:
“Today, every time I walk up or down the stairs, I am going to ENJOY my feet feeling the wood, the strength in my body, and the satisfaction of breathing."

rosaliecorame.net
September 11, 2025 at 3:17 PM
Join me for Somatic Magic with Resilient Rosalie
Developmental Trauma Healing and Nourishing a Sense of Self
rosaliecorame.net/somatic-magic-with-resilient-rosalie
July 28, 2025 at 12:06 AM
Join me for Somatic Magic with Resilient Rosalie
Developmental Trauma Healing and Nourishing a Sense of Self

rosaliecorame.net/somatic-magic-with-resilient-rosalie
July 2, 2025 at 8:22 PM
June 22, 2025 at 12:46 PM
June 14, 2025 at 5:10 PM
Somatic Personal Practice
The Long Transition
When you are unwilling or unable to do it the way you always did it before, but/and your body doesn’t yet have a clue how to do it differently, of course it feels confusing and disconcerting.

You will be ok. Keep going.
rosaliecorame.net
April 1, 2025 at 7:27 PM
Somatic Personal Practice

I FEEL GOOD...(!?)

Q 1a: Do I know how to feel good about myself?

Q 2a: Do I have permission to feel good about myself?

Q 3: Whom can I invite to feel good about themselves? How can I do that?
rosaliecorame.net
January 26, 2025 at 2:20 PM
Somatic Personal Practice

Boundaries don’t start with the limits you set.
Boundaries start with the realization inside your body that you have the right to decide who and what to have close to you and who and what to keep at a distance.

rosaliecorame.net
January 7, 2025 at 7:34 PM
Join me for Somatic Magic with Resilient Rosalie
Developmental Trauma Healing and Nourishing a Sense of Self
Friday, January 3, 10:00 – 11:30 AM EDT
Monday, January 13, 4:30 – 6:00 PM EDT
Thursday, February 6, 12:00 – 1:30 PM EST

rosaliecorame.net/somatic-magic-with-resilient-rosalie
January 2, 2025 at 10:24 PM
Somatic Personal Practice
Every decision we make is based on emotion, even when we deliberately make cognitive choices.
Most of the emotional material that our decisions are based on is invisible.
Somatic inquiry can gradually reveal - and shift - our hidden emotional reality.
rosaliecorame.net
November 28, 2024 at 2:31 PM
Join me for Somatic Magic with Resilient Rosalie
When you go to the scheduling page, you have three price point options: free, $10, or $20. And when you provide your time zone, you can see the correct dates and times for where you are located.
rosaliecorame.net/somatic-magic-with-resilient-rosalie
November 19, 2024 at 8:06 PM

Let your body experience neutral or pleasant.
This could be the sound of a bird
or the touch of your hand against your own skin
or the smell of food cooking
or the memory or image of a satisfying event.
A gentle nudging away from escalating distress and toward “It’s OK”.
rosaliecorame.net
November 19, 2024 at 7:08 PM