Nate
banner
renferal.bsky.social
Nate
@renferal.bsky.social
I am a conduit for nonsense
The post holidays de-pudgification begins lmao.
Feels good to be back in the gym though, I do just feel better in general while im being consistent with it
January 5, 2026 at 8:59 PM
Nothing like the holidays to remind you how racist your family is
December 20, 2025 at 9:30 PM
Day 1 with my mom's side of the family -
Ive been awake for 1 hour and already had my info called fake news, already had a vitriolic defense of trump.

Oh boy.
December 19, 2025 at 7:18 PM
I long for the day I never have to touch an Adobe product again
December 17, 2025 at 12:28 AM
Me when I get given a piece that recorded audio without a proper mic and they say its cause we (me) can clean it up in post

THATS NOT HOW THIS WORKS YOURE SUPPOSED TO BE A PRO
December 15, 2025 at 5:56 PM
The secret to big lifts
December 3, 2025 at 7:58 PM
The trainer i worked with for a while got promoted and transferred so I havent seen him in like 6 months, he stopped by the gym today and said ive obviously been putting the work in since he left
So yeah ill be riding that high for a while lmao
December 2, 2025 at 7:39 PM
Gym crush isnt at the gym today.
Gains wasted
a man is smoking a cigarette while driving a car in the rain .
ALT: a man is smoking a cigarette while driving a car in the rain .
media.tenor.com
December 1, 2025 at 8:08 PM
Feel like things got busy and I stopped getting out for photography the second half of this year.
Gunna fix that before the years up
December 1, 2025 at 3:21 AM
Yoo i kinda cooked with this one,
1 oz gin, 2 Oz dry curacao, .5 Oz lemon juice, top the glass with lemon ice tea (i used brisk and mine was like a 10oz glass) this is gooooood
November 29, 2025 at 5:17 AM
Got a late start on cooking cause I had to finish work today but I meeeaaaaaan
Single btw?

First time making potatoes dauphinoise and omg theyre worth the wait
November 28, 2025 at 4:18 AM
Im at the last 10 minutes of baking and let the meat rest stage of cooking my Thanksgiving dinner and after a few drinks im so ready to eat everything its unbearable
November 28, 2025 at 4:05 AM
Turns out some of the guys I play magic with go to burning man every year, probably gunna join them this year and see what its all about 👀
November 19, 2025 at 10:02 PM
Starting to plan my trip home for christmas/new years, if any friends wanna make some hangout plans or hit the gym with me or anything please reach out!! Gunna have like 2 weeks at the end of the year
November 5, 2025 at 8:52 PM
Im thinkin its time for an Evangelion rewatch 🤔
October 27, 2025 at 9:57 PM
Had a good conversation with a friend today on the other side of the isle as far as AI use goes, but I walked away from it with an interesting takeaway.
It felt to me like my arguments were "its bad for everyone/systemically"
Where as his came from a
"This benefits me/I have to for my career"
October 26, 2025 at 6:58 PM
I found my incense holder in a box so I bought a random pack of sticks on Etsy and... I mean ok lol
October 23, 2025 at 6:31 AM
Ngl half the reason I wanna be jacked is just cosplay
October 10, 2025 at 1:16 AM
If you do meal prep at all im just saying these flattop stove covers are so good
October 1, 2025 at 1:50 AM
Casual 500 lbs today lmao
September 2, 2025 at 8:06 PM
Man I hate being doomer about because I like my job but being here going on 4 years and watching people around me get full time while ive been told this position has no option for that sucks.
I'd like the benefits and security of full time...
September 2, 2025 at 6:55 PM
Even after as much practice as ive done so far I still feel like an absolute beginner on the piano, but with some of the jazz stuff my teacher has shown me I can improvise now and being able to just noodle and play and have it sound like actual music is so cool
August 29, 2025 at 7:37 PM
Sometimes I wonder how often ive annoyed people with cracking jokes in a serious situation.
Like I just cope through humor im stressed too
August 22, 2025 at 9:04 PM
Wasn't ready for the haymaker today life could you ease up a little.
Bout to be a long weekend
August 21, 2025 at 7:43 PM
Climbed up to 205 lbs for sets today on bench, really cool to be over 200 for a working weight now 👀
August 18, 2025 at 6:55 PM