Renee Eastman
@reneeeastman.bsky.social
Bikes 🚴🏻, beagles 🐶, cats 🐈⬛, and ColoRADo. Cycling and nutrition coach, bike fitter, and exercise physiologist, but mostly just want to tell your dog I said hi 👋
Reposted by Renee Eastman
I am so proud of @karaswisher.bsky.social for this podcast. I mean, I’m always proud of her and blown away and impressed… But this one in particular is a must listen. podcasts.apple.com/us/podcast/o...
Did ChatGPT Encourage a Teen Suicide? The Parents Suing OpenAI Say Yes
Podcast Episode · On with Kara Swisher · 09/25/2025 · 1h 4m
podcasts.apple.com
September 25, 2025 at 5:09 PM
I am so proud of @karaswisher.bsky.social for this podcast. I mean, I’m always proud of her and blown away and impressed… But this one in particular is a must listen. podcasts.apple.com/us/podcast/o...
Reposted by Renee Eastman
Finding the right cycling shoes for your wide feet. Here's the knowledge you need to cycle comfortably with wide feet – from the experts
buff.ly/HzfGshM
buff.ly/HzfGshM
August 28, 2025 at 11:01 AM
Finding the right cycling shoes for your wide feet. Here's the knowledge you need to cycle comfortably with wide feet – from the experts
buff.ly/HzfGshM
buff.ly/HzfGshM
Reposted by Renee Eastman
Kreiz Breizh Féminin 🇫🇷
Longo-Borghini 🇮🇹, Le Net 🇫🇷, Persico 🇮🇹, Chapman 🇦🇺, Andersen 🇳🇴, Henderson 🇬🇧, Van Anrooij 🇳🇱, Brand 🇳🇱, Ferguson 🇬🇧, Andersson 🇸🇪, Paternoster 🇮🇹, De Jong 🇳🇱, Edwards 🇺🇸, Williams 🇺🇸, Jansen 🇳🇱, Dickson 🇬🇧, Richardson 🇬🇧, Clay 🇬🇧, Wong 🇮🇪 all down to race.
www.youtube.com/live/ksiGm89...
Longo-Borghini 🇮🇹, Le Net 🇫🇷, Persico 🇮🇹, Chapman 🇦🇺, Andersen 🇳🇴, Henderson 🇬🇧, Van Anrooij 🇳🇱, Brand 🇳🇱, Ferguson 🇬🇧, Andersson 🇸🇪, Paternoster 🇮🇹, De Jong 🇳🇱, Edwards 🇺🇸, Williams 🇺🇸, Jansen 🇳🇱, Dickson 🇬🇧, Richardson 🇬🇧, Clay 🇬🇧, Wong 🇮🇪 all down to race.
www.youtube.com/live/ksiGm89...
August 28, 2025 at 6:55 AM
Kreiz Breizh Féminin 🇫🇷
Longo-Borghini 🇮🇹, Le Net 🇫🇷, Persico 🇮🇹, Chapman 🇦🇺, Andersen 🇳🇴, Henderson 🇬🇧, Van Anrooij 🇳🇱, Brand 🇳🇱, Ferguson 🇬🇧, Andersson 🇸🇪, Paternoster 🇮🇹, De Jong 🇳🇱, Edwards 🇺🇸, Williams 🇺🇸, Jansen 🇳🇱, Dickson 🇬🇧, Richardson 🇬🇧, Clay 🇬🇧, Wong 🇮🇪 all down to race.
www.youtube.com/live/ksiGm89...
Longo-Borghini 🇮🇹, Le Net 🇫🇷, Persico 🇮🇹, Chapman 🇦🇺, Andersen 🇳🇴, Henderson 🇬🇧, Van Anrooij 🇳🇱, Brand 🇳🇱, Ferguson 🇬🇧, Andersson 🇸🇪, Paternoster 🇮🇹, De Jong 🇳🇱, Edwards 🇺🇸, Williams 🇺🇸, Jansen 🇳🇱, Dickson 🇬🇧, Richardson 🇬🇧, Clay 🇬🇧, Wong 🇮🇪 all down to race.
www.youtube.com/live/ksiGm89...
Reposted by Renee Eastman
🇨🇭 Marlen Reusser warns Tour win sets ‘standard’ in weight loss.
As a doctor, she also views Ferrand-Prévot’s preparation through that lens: “What does that mean for the body? Could it not be so harmful if the deficiency is not permanent? Where does optimisation end and illness begin?”
Full story 👇
As a doctor, she also views Ferrand-Prévot’s preparation through that lens: “What does that mean for the body? Could it not be so harmful if the deficiency is not permanent? Where does optimisation end and illness begin?”
Full story 👇
August 14, 2025 at 7:44 AM
🇨🇭 Marlen Reusser warns Tour win sets ‘standard’ in weight loss.
As a doctor, she also views Ferrand-Prévot’s preparation through that lens: “What does that mean for the body? Could it not be so harmful if the deficiency is not permanent? Where does optimisation end and illness begin?”
Full story 👇
As a doctor, she also views Ferrand-Prévot’s preparation through that lens: “What does that mean for the body? Could it not be so harmful if the deficiency is not permanent? Where does optimisation end and illness begin?”
Full story 👇
Cycling’s obsession with weight, especially in women’s racing, is a problem. It shifts the focus from performance to appearance, and the message trickles down in harmful ways. Lighter doesn’t always mean better. Every athlete is different.
#TourDeFranceFemmes #TdFF2025 #ShiftTheConversation
#TourDeFranceFemmes #TdFF2025 #ShiftTheConversation
August 5, 2025 at 5:04 AM
Cycling’s obsession with weight, especially in women’s racing, is a problem. It shifts the focus from performance to appearance, and the message trickles down in harmful ways. Lighter doesn’t always mean better. Every athlete is different.
#TourDeFranceFemmes #TdFF2025 #ShiftTheConversation
#TourDeFranceFemmes #TdFF2025 #ShiftTheConversation
AdvB planning to go in the break but still wearing jersey and bibs instead of speedsuit #oldschool #tdff2025
August 3, 2025 at 3:53 PM
AdvB planning to go in the break but still wearing jersey and bibs instead of speedsuit #oldschool #tdff2025
Today we break down Stage 3 of the Tour de France Femmes avec Zwift and I ask Coach Adam Pulford how he helped get Alison Jackson ready for the Tour #TdFF2025
Tour de France Femmes Podcast - Stage 3 & Inside Look at Alison Jackson's Training
Podcast Episode · The Time-Crunched Cyclist Podcast by CTS · 07/28/2025 · 30m
podcasts.apple.com
July 28, 2025 at 8:44 PM
Today we break down Stage 3 of the Tour de France Femmes avec Zwift and I ask Coach Adam Pulford how he helped get Alison Jackson ready for the Tour #TdFF2025
Episode two of the Tour de France Femmes Podcast. We discuss Mavi's surprise win as well as how the pros and you can use heat acclimation training to boost performance #TdFF2025
Tour de France Femmes Podcast - Stage 2 Recap & The Science of Heat Training for Female Athletes
Podcast Episode · The Time-Crunched Cyclist Podcast by CTS · 07/27/2025 · 28m
podcasts.apple.com
July 27, 2025 at 5:56 PM
Episode two of the Tour de France Femmes Podcast. We discuss Mavi's surprise win as well as how the pros and you can use heat acclimation training to boost performance #TdFF2025
Who remembers the olden times before women's racing got real coverage and we had to follow along by tweets to see the action?! #TdFF2025
It's Time To Talk About Women's Professional Cycling and the Tour de France Femmes!
YouTube video by CTS
youtube.com
July 26, 2025 at 11:30 PM
Who remembers the olden times before women's racing got real coverage and we had to follow along by tweets to see the action?! #TdFF2025
Our first episode is live! Join me and Coach Adam Pulford this week as we break down the racing at the Tour de France Femmes avec Zwift and drop some coaching knowledge bombs along with it. #TdFF2025 #trainright #timecrunchedcyclist #peakingandtapering
Tour de France Femmes Podcast - Stage 1 Recap & The Science of Pre-Race Tapering
Podcast Episode · The Time-Crunched Cyclist Podcast by CTS · 07/26/2025 · 34m
podcasts.apple.com
July 26, 2025 at 10:29 PM
Our first episode is live! Join me and Coach Adam Pulford this week as we break down the racing at the Tour de France Femmes avec Zwift and drop some coaching knowledge bombs along with it. #TdFF2025 #trainright #timecrunchedcyclist #peakingandtapering
A lot revealed in the last km of today's stage. PFP came to play and looks dangerous. Demi on a little gap on uphill finish from Kasia?! ELB - oof. Still feeling the Giro in her legs. Reusser out of the race 🤢. Can't wait for tomorrow #tdff2025
July 26, 2025 at 8:18 PM
A lot revealed in the last km of today's stage. PFP came to play and looks dangerous. Demi on a little gap on uphill finish from Kasia?! ELB - oof. Still feeling the Giro in her legs. Reusser out of the race 🤢. Can't wait for tomorrow #tdff2025
Special announcement! 📣 Starting Saturday, July 26th, CTS will publish daily Tour de France Femmes avec Zwift podcasts. Join CTS Coach and podcast host Adam Pulford and me for daily recaps and coaching tips the pros use #TdFF2025 #podcast #timecrunchedathlete #trainright
July 23, 2025 at 5:21 PM
Special announcement! 📣 Starting Saturday, July 26th, CTS will publish daily Tour de France Femmes avec Zwift podcasts. Join CTS Coach and podcast host Adam Pulford and me for daily recaps and coaching tips the pros use #TdFF2025 #podcast #timecrunchedathlete #trainright
Charlie putting the free in #beaglefreedom #beagles
July 19, 2025 at 12:26 PM
Charlie putting the free in #beaglefreedom #beagles
Wilbur was suspected (again) of eating something he shouldn't have. At ER last night but diagnosed with back pain. We are now on meds for back pain and limited exercise until he gets better. The #1 reason for pet insurance. #beagles
January 22, 2025 at 1:56 AM
Wilbur was suspected (again) of eating something he shouldn't have. At ER last night but diagnosed with back pain. We are now on meds for back pain and limited exercise until he gets better. The #1 reason for pet insurance. #beagles
I suggest that if you need a little pick me up that you adopt 2 beagles and just live happily ever after. #beaglefreedom #labstolove #KRAlumni
January 13, 2025 at 11:33 PM
I suggest that if you need a little pick me up that you adopt 2 beagles and just live happily ever after. #beaglefreedom #labstolove #KRAlumni
Coffee time with Charlie. She's still not much of a cuddler so it's still pretty special when Charlie snuggles up next to me. It might just be the frigid weather today but I'll take it anyway. ☕️ 🐶 🤗 #beaglefreedom #labstolove #KRAlumni
January 13, 2025 at 1:01 PM
Coffee time with Charlie. She's still not much of a cuddler so it's still pretty special when Charlie snuggles up next to me. It might just be the frigid weather today but I'll take it anyway. ☕️ 🐶 🤗 #beaglefreedom #labstolove #KRAlumni
Sammy: I enjoy the scritches, but I'm still gunna pretend I'm mad. #catsofbluesky
January 8, 2025 at 1:35 AM
Sammy: I enjoy the scritches, but I'm still gunna pretend I'm mad. #catsofbluesky
January 8, 2025 at 12:44 AM
Reposted by Renee Eastman
NEW POST: Preview #10 – FDJ-SUEZ
The French team enters a new era, and despite key losses, have had arguably the best transfer season in the whole WWT. Rémi looks ahead to their prospects in 2025 - with the best climbing squad in the peloton... ⤵️
writebikerepeat.com/2025-preview...
The French team enters a new era, and despite key losses, have had arguably the best transfer season in the whole WWT. Rémi looks ahead to their prospects in 2025 - with the best climbing squad in the peloton... ⤵️
writebikerepeat.com/2025-preview...
2025 Preview #10 – FDJ-SUEZ
In this series, we look at every team of the men's and women's World Tour, reviewing their 2024 season, considering the team's activity on the transfer market, and looking ahead to how they may fare i...
writebikerepeat.com
January 7, 2025 at 10:55 AM
NEW POST: Preview #10 – FDJ-SUEZ
The French team enters a new era, and despite key losses, have had arguably the best transfer season in the whole WWT. Rémi looks ahead to their prospects in 2025 - with the best climbing squad in the peloton... ⤵️
writebikerepeat.com/2025-preview...
The French team enters a new era, and despite key losses, have had arguably the best transfer season in the whole WWT. Rémi looks ahead to their prospects in 2025 - with the best climbing squad in the peloton... ⤵️
writebikerepeat.com/2025-preview...
Today we went to the dog park. Unexpected because I had a last minute client cancel for an afternoon fit, but on the upside I had time to take these hooligans to the park. #lemonsintolemonade #beaglefreedom
January 6, 2025 at 2:50 AM
Today we went to the dog park. Unexpected because I had a last minute client cancel for an afternoon fit, but on the upside I had time to take these hooligans to the park. #lemonsintolemonade #beaglefreedom
