Remindfulness
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remindfulness.bsky.social
Remindfulness
@remindfulness.bsky.social
21 followers 36 following 53 posts
No longer posting on this account, as we’re now part of the collective at @wellbeingcultivate.bsky.social. Please follow us there.
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remindfulness.bsky.social
One last reminder for anyone who may have missed it.
We’re now posting as part of a collective for #wellbeing... please follow us at @wellbeingcultivate.bsky.social. Looking forward to seeing you there.
#Mindfulness #SelfCare
A single thick, orange lit candle on a wrought-iron stand on a blurred background. Text overlay “cultivate wellbeing"
February 18, 2025 at 8:30 PM
remindfulness.bsky.social
#Mindfulness #Mindfulness101 #MindfulnessPractice
#MindfulLife #MindfulnessPrompt
#JournalingPrompt #WritingPrompt
Two men in a rustic village with piles of burlap sacks and old wooden boxes outside old buildings. One man is dirty from working in a shop and the other clean with a bowler hat and red case. They are shaking hands. Text overlay “Meet the world with kindness."
February 16, 2025 at 12:30 PM
remindfulness.bsky.social
#Mindfulness #Mindfulness101 #MindfulnessPractice
#MindfulLife
Three rocks are perched on bamboo poles laid on concrete with a piece of wood nearby. First rock is red and has the word “breathe” on it in black marker. Second rock is greenish-grey and reads “cultivate inner silence”, third rock is grey and reads “peace”.
February 15, 2025 at 12:30 PM
remindfulness.bsky.social
Who inspires you? (If they’re on Bluesky, tag them to show your appreciation.)
#Mindfulness #Mindfulness101 #MindfulnessPractice
#MindfulLife #MindfulnessPrompt
#JournalingPrompt #WritingPrompt
two people riding bicycles down a tree- and fence-lined dirt country road that runs through fields. The photo is monotone/black & white. Text overlay “Who most inspires you to live mindfully?"
February 14, 2025 at 5:37 PM
remindfulness.bsky.social
#Mindfulness #Mindfulness101
#Presence #MindfulLife
A man’s hands over a laptop keyboard on a table. Text overlay: What matters more than what you do is that you are present while you do it.
February 13, 2025 at 1:27 PM
remindfulness.bsky.social
#Mindfulness #Mindfulness101
#MindfulnessPractice #Breathe
#MindfulLife #MindfulnessPrompt
#JournalingPrompt #WritingPrompt
6 pieces of coloured chalk lying on top of a surface that has been coloured with them in pink, orange, yellow, green, blue and purple. Text overlay: Pause a moment and choose a colour. Whenever you see it today, pause and breathe deeply.
February 12, 2025 at 2:24 PM
remindfulness.bsky.social
#Mindfulness #Mindfulness101
#MindfulnessPractice
#MindfulLife #MindfulnessPrompt
#JournalingPrompt #WritingPrompt
A squirrel monkey climbs a thick rope with trees in the background. Text overlay says “Pause a moment. Quiet the monkey mind."
February 11, 2025 at 12:10 PM
remindfulness.bsky.social
Non-judgement.
#Mindfulness #Mindfulness101
#MindfulLife #MindfulnessPrompt
#JournalingPrompt #WritingPrompt
Rocky beach below with turquoise ocean waves rolling in toward the camera below a wispy clouded pale white sky. Text overlay: How can non-judgement help me in this moment?
February 10, 2025 at 2:21 PM
remindfulness.bsky.social
Does mindfulness change perception?
#Mindfulness #Mindfulness101
#MindfulnessPrompt
#JournalingPrompt #WritingPrompt
Closeup of a hand holding up a clear crystal ball in which the landscape behind of red sky over blue ocean and trees can be seen reflected in the ball upside down. Text overlay: How can mindfulness change my perception in this moment?
February 9, 2025 at 4:14 PM
remindfulness.bsky.social
Return to breath.
#Mindfulness #Mindfulness101
#MindfulnessPractice
#MindfulLife
Closeup of water droplets on shoots of a bamboo plant. Text overlay: Return to your breath again and again.
February 8, 2025 at 4:07 PM
remindfulness.bsky.social
Walking.
Breathing.
Windchill reminding me that winter is here.
Pause in my tracks to witness beautiful clear-sky sunrise.
I am present.
Deep peace.
Golden sunrise peeking through branches in a pine, fir and cedar forest behind a pond and field of blanketed snow. Text: "Walking. Breathing. Windchill reminding me that winter is here. Pause in my tracks to witness beautiful clear-sky sunrise. I am present. Deep peace."
February 7, 2025 at 5:27 PM
remindfulness.bsky.social
Simple presence
#mindfulness
#mindfulnessprompt
#journalingprompt
#writingprompt
Two men sitting outside a café at a small table facing each other in conversation. Text overlay: Practice mindful conversation. How does simple presence improve your connection with others?
February 7, 2025 at 1:02 PM
remindfulness.bsky.social
MIND
May I Notice Deeply
#mindfulness
Silhouette of a woman sitting in yoga pose on a carpet over rustic wooden planks overlooking a misty forest jungle at sunrise. Text overlay: MIND May I Notice Deeply.
February 6, 2025 at 12:52 PM
remindfulness.bsky.social
Don’t push the river.
#mindfulness
Green river running over smooth rocks in the foreground, splashing up as it hits more jagged rocks close to the opposite bank. Text overlay: Don’t push the river.
February 5, 2025 at 2:53 PM
remindfulness.bsky.social
Mindfulness is not about controlling your thoughts...
#mindfulness #thoughts
A man in shorts and t-shirt with a bottle in hand, jacket over his shoulder, walking in the sand at the edge of the ocean, small white cap waves crashing at his feet. Text overlay: You don’t have to learn how to control your thoughts. You just have to stop letting them control you.
February 4, 2025 at 1:37 PM
remindfulness.bsky.social
Mindfulness habits
#mindfulness #habit
#mindfulnessprompt
#writingprompt #journalprompt
Droplet of water at the tip of a green leaf, ready to fall into water with smooth rocks in it, above ripples from the last drop. Text overlay “What habit could you adopt or break to help you be more mindful?"
February 3, 2025 at 11:07 PM
remindfulness.bsky.social
Feel like you’re losing your mind?
#mindfulness
A man’s scrunched up face underwater. Text overlay “Losing your mind? Good. Mindlessless allows space for BEing. Let it go."
February 2, 2025 at 4:03 PM
remindfulness.bsky.social
Muffled silence of fresh snow. Pausing to focus on one quietly descending flake at a time, from sky to fluffy ground. First snow of the season.
#mindfulness
#winterwonderland
#deeppeace
February 1, 2025 at 5:13 PM
remindfulness.bsky.social
Being aware of thoughts is more important than the thoughts themselves.
#mindfulness
Four moss-covered sitting buddha statues on a mossy rock hill. Text overlay: “Mindfulness: when being aware of your thoughts is more important than the thoughts themselves."
February 1, 2025 at 5:09 PM
remindfulness.bsky.social
Is meditation part of your mindfulness practice? Why or why not?
#meditation #mindfulness #practice
#mindfulnessprompt
Closeup of a person’s hands and lap while in yoga pose doing gyan mudra, with text overlay “Is meditation part of your mindfulness practice? Why or why not?"
January 31, 2025 at 3:50 PM
remindfulness.bsky.social
An oasis of peace.
#mindfulness #peace #buddha
#meditation #meditationgarden #japanesemaple
Meditation garden. A red-leafed Japanese maple, ferns and hostas in pots in a dry rock river bed in front of a fence, surrounding a concrete buddha statue in meditation pose.
January 30, 2025 at 1:43 PM
remindfulness.bsky.social
Non-judgement
#mindfulness
A photo of two small white pieces of paper on white background. One says bad, the other says good. Text overlay says, “Non-judgement: simply observing without attaching perceptions, opinions, or labels."
January 29, 2025 at 11:52 PM
remindfulness.bsky.social
Bee. Here. Now.
#mindfulness
Closeup photo of a bee feeding on a flower in a field of grass with the caption, “Bee. Here. Now."
January 28, 2025 at 4:52 PM
remindfulness.bsky.social
#mindfulness #mindfulnessprompt
An image of the milky way in the night sky. What would help you be more mindful in this moment?
January 27, 2025 at 2:57 PM
remindfulness.bsky.social
Smooth small rocks with 3 larger ones on top with the words Quiet, Breathe, and Listen on them, and the word mindfulness at the bottom.
January 26, 2025 at 5:29 PM