Friendships built within a particular version of your life, sometimes don’t survive outside of it, because that version of you was part of the emotional contract.
You played a role. And now that you’re stepping out of it, the dynamic has shifted. Some people can shift with you. Some people can’t.
August 6, 2025 at 9:15 AM
Friendships built within a particular version of your life, sometimes don’t survive outside of it, because that version of you was part of the emotional contract.
You played a role. And now that you’re stepping out of it, the dynamic has shifted. Some people can shift with you. Some people can’t.
Whenever you've handled The Big Thing, the Thing that terrifies you, there's often silence. The Thing that haunted you has gone and you're not sure who you are without the noise...
August 5, 2025 at 6:34 PM
Whenever you've handled The Big Thing, the Thing that terrifies you, there's often silence. The Thing that haunted you has gone and you're not sure who you are without the noise...
This one’s important, because nobody talks enough about the after - the strange, wobbly space between facing the monster and feeling like you've actually moved on. It's not a clean victory lap. It's often quieter, lonelier, and more emotionally disorienting than expected.
August 4, 2025 at 2:32 PM
This one’s important, because nobody talks enough about the after - the strange, wobbly space between facing the monster and feeling like you've actually moved on. It's not a clean victory lap. It's often quieter, lonelier, and more emotionally disorienting than expected.
Being let down by the one you love is a loss we hear about frequently It is devastating for the one whose trust has been broken (ColdPlay concert kiss cams come to mind. Imagine how that must have felt for the partners at home babystitting). Emotional texting is rarely the answer...
July 24, 2025 at 7:00 AM
Being let down by the one you love is a loss we hear about frequently It is devastating for the one whose trust has been broken (ColdPlay concert kiss cams come to mind. Imagine how that must have felt for the partners at home babystitting). Emotional texting is rarely the answer...
Whatever loss you have experienced, it's so easy to withdraw and let life 'happen' to you. It may not feel like it right now, but I promise you do have a choice...
July 23, 2025 at 10:21 AM
Whatever loss you have experienced, it's so easy to withdraw and let life 'happen' to you. It may not feel like it right now, but I promise you do have a choice...
People mean well when they try to help you after loss but they are not living your life, walking in your shoes, and so their 'truths' are not universal...
July 22, 2025 at 7:00 AM
People mean well when they try to help you after loss but they are not living your life, walking in your shoes, and so their 'truths' are not universal...
Our lives change after loss, and we need to change to fully live that new life, but it's important to figure this out for ourselves - and that means taking notice and learning...
July 21, 2025 at 4:52 PM
Our lives change after loss, and we need to change to fully live that new life, but it's important to figure this out for ourselves - and that means taking notice and learning...
One step at a time - it's the best way to pick yourself up and start over but everyone's path is their own and sometimes the standard advice just doesn't help!
July 20, 2025 at 7:00 AM
One step at a time - it's the best way to pick yourself up and start over but everyone's path is their own and sometimes the standard advice just doesn't help!
A late in life ADHD diagnosis brings with it the complete gamut of emotions, the opportunity to stop beating yourself up for events of the past and start fresh with a new understanding...
July 9, 2025 at 9:00 AM
A late in life ADHD diagnosis brings with it the complete gamut of emotions, the opportunity to stop beating yourself up for events of the past and start fresh with a new understanding...
Whether you're navigating the aftermath of a divorce, processing the end of a significant relationship, facing job loss, or dealing with any other profound change, the weight of loss can make even simple tasks feel overwhelming.
July 7, 2025 at 5:04 PM
Whether you're navigating the aftermath of a divorce, processing the end of a significant relationship, facing job loss, or dealing with any other profound change, the weight of loss can make even simple tasks feel overwhelming.