Regina Johnys
@reginajohnys.bsky.social
Runner, Spurs Fan, Photographer, Optimist, Co-Founder of Databasix.
parkrun 250 in the bag this morning. At my favourite and home event, Witney parkrun, where the mud has returned. There were donuts and goodies of course!
I’m not a morning person, but parkrun is the only way to start my Saturday now! 🏃🏻♀️ ☕️ 🍰
#loveparkrun #witney #parkrun #milestone
I’m not a morning person, but parkrun is the only way to start my Saturday now! 🏃🏻♀️ ☕️ 🍰
#loveparkrun #witney #parkrun #milestone
November 15, 2025 at 12:53 PM
parkrun 250 in the bag this morning. At my favourite and home event, Witney parkrun, where the mud has returned. There were donuts and goodies of course!
I’m not a morning person, but parkrun is the only way to start my Saturday now! 🏃🏻♀️ ☕️ 🍰
#loveparkrun #witney #parkrun #milestone
I’m not a morning person, but parkrun is the only way to start my Saturday now! 🏃🏻♀️ ☕️ 🍰
#loveparkrun #witney #parkrun #milestone
Battersea Power Station - shopping, good cocktail bar in the old control room with themed cocktails. Can also take the lift to views at the top of one of the towers.
November 6, 2025 at 11:59 PM
Battersea Power Station - shopping, good cocktail bar in the old control room with themed cocktails. Can also take the lift to views at the top of one of the towers.
Gunnersbury parkrun: Location 48 ✅
parkrun number 243 ✅
Lovely running through the park, under the trees & the shade on a beautiful morning, friendly marshals & team. Definitely one to visit! #loveparkrun #parkrun
parkrun number 243 ✅
Lovely running through the park, under the trees & the shade on a beautiful morning, friendly marshals & team. Definitely one to visit! #loveparkrun #parkrun
September 28, 2025 at 10:44 AM
Gunnersbury parkrun: Location 48 ✅
parkrun number 243 ✅
Lovely running through the park, under the trees & the shade on a beautiful morning, friendly marshals & team. Definitely one to visit! #loveparkrun #parkrun
parkrun number 243 ✅
Lovely running through the park, under the trees & the shade on a beautiful morning, friendly marshals & team. Definitely one to visit! #loveparkrun #parkrun
Getting in a quieter University Parks #parkrun before the students return. Pushed it and back to pre-injury levels - where can I get by the end of the year?! Number 242 in the bag - 8 to go for the milestone 👀
Took my SiL along for her 20th and she smashed it too 💪🏼
#loveparkrun #run
Took my SiL along for her 20th and she smashed it too 💪🏼
#loveparkrun #run
September 20, 2025 at 2:22 PM
Getting in a quieter University Parks #parkrun before the students return. Pushed it and back to pre-injury levels - where can I get by the end of the year?! Number 242 in the bag - 8 to go for the milestone 👀
Took my SiL along for her 20th and she smashed it too 💪🏼
#loveparkrun #run
Took my SiL along for her 20th and she smashed it too 💪🏼
#loveparkrun #run
Been an active weekend - Witney #parkrun followed by the ‘fundulating’ Cotswold Classic route (10miles plus a bit) on the bikes yesterday. Then a 5 mile run this morning, followed by a lush, flat ride out to a pub by the river this afternoon. My legs will hate me tomorrow…! #run-bike #sunshine
August 10, 2025 at 9:51 PM
Yeah, opposite it - between the Oxford Rd and A4260 up to the tree line I think. Definitely better transport wise with the trains and busses than the Kassam. Oh yeah, you can see on the map the new train station, depending on when you left! Where the old Seed storage place was
August 5, 2025 at 2:17 PM
Yeah, opposite it - between the Oxford Rd and A4260 up to the tree line I think. Definitely better transport wise with the trains and busses than the Kassam. Oh yeah, you can see on the map the new train station, depending on when you left! Where the old Seed storage place was
Tourist parkrun with my SiL on our way South yesterday morning. Solid 33:20 for me - good to be back post injury and aiming to push on to see how close I can get to 30:00 by the end of the year! Location 47 - loved the route, especially the downhill in the second half! #loveparkrun #parkrun
July 27, 2025 at 8:19 AM
Tourist parkrun with my SiL on our way South yesterday morning. Solid 33:20 for me - good to be back post injury and aiming to push on to see how close I can get to 30:00 by the end of the year! Location 47 - loved the route, especially the downhill in the second half! #loveparkrun #parkrun
A warm one at University Parks parkrun this morning. Coming back from an adductor tear, so it was 3min run, 2 min walk - which was good in the heat! Nice to have a bit of running in there again 😀
Finish funnel views
#loveparkrun #jeffing #runwalk
Finish funnel views
#loveparkrun #jeffing #runwalk
June 21, 2025 at 11:44 AM
A warm one at University Parks parkrun this morning. Coming back from an adductor tear, so it was 3min run, 2 min walk - which was good in the heat! Nice to have a bit of running in there again 😀
Finish funnel views
#loveparkrun #jeffing #runwalk
Finish funnel views
#loveparkrun #jeffing #runwalk
Volunteering as Tailwalker for the first time at Witney parkrun this morning. So lovely to accompany a first time parkrunner who enjoyed herself and will be back again next week! 🧡
Snapped a selfie with Fulham Fan John on the Wire #COYS #loveparkrun #parkrun #Witney
Snapped a selfie with Fulham Fan John on the Wire #COYS #loveparkrun #parkrun #Witney
May 31, 2025 at 10:31 AM
Volunteering as Tailwalker for the first time at Witney parkrun this morning. So lovely to accompany a first time parkrunner who enjoyed herself and will be back again next week! 🧡
Snapped a selfie with Fulham Fan John on the Wire #COYS #loveparkrun #parkrun #Witney
Snapped a selfie with Fulham Fan John on the Wire #COYS #loveparkrun #parkrun #Witney
Morning Spurs fans!
European Champions 💙
European Champions 💙
May 22, 2025 at 7:43 AM
Morning Spurs fans!
European Champions 💙
European Champions 💙
COME ON YOU SPURS! We only bloody did it! 💙🤍💙 #COYS #SECONDSEASONANGE
May 21, 2025 at 9:37 PM
COME ON YOU SPURS! We only bloody did it! 💙🤍💙 #COYS #SECONDSEASONANGE
‘These banter people who you don’t take really seriously’
My favourite quote from Van de Ven in the @footballlondon.bsky.social article!
#COYS
My favourite quote from Van de Ven in the @footballlondon.bsky.social article!
#COYS
May 19, 2025 at 10:36 PM
‘These banter people who you don’t take really seriously’
My favourite quote from Van de Ven in the @footballlondon.bsky.social article!
#COYS
My favourite quote from Van de Ven in the @footballlondon.bsky.social article!
#COYS
One of my favourite days of the year! Marshalling the London Marathon today. Well done to everyone in that heat!!! Every single one of you earned that medal! Witney Roadrunners been looking after that Tower Bridge / 22.5 mile spot for 30years!
#londonmarathon #volunteer
#londonmarathon #volunteer
April 27, 2025 at 11:21 PM
One of my favourite days of the year! Marshalling the London Marathon today. Well done to everyone in that heat!!! Every single one of you earned that medal! Witney Roadrunners been looking after that Tower Bridge / 22.5 mile spot for 30years!
#londonmarathon #volunteer
#londonmarathon #volunteer
Battersea parkrun yesterday morning. Fab flat course, perfect for pushing it once it thins out a bit… went a bit too hard on lap 1, paid the price on lap 2. But on the plus side … 🔔 Stopwatch bingo alert 🔔 32:25 got me my penultimate number ticked off… just :11 to get! 👀
#loveparkrun #parkrun #run
#loveparkrun #parkrun #run
April 13, 2025 at 10:50 AM
Battersea parkrun yesterday morning. Fab flat course, perfect for pushing it once it thins out a bit… went a bit too hard on lap 1, paid the price on lap 2. But on the plus side … 🔔 Stopwatch bingo alert 🔔 32:25 got me my penultimate number ticked off… just :11 to get! 👀
#loveparkrun #parkrun #run
#loveparkrun #parkrun #run
It was Witney parkrun’s 250th event this morning so we were invited to wear something green to celebrate. I haven’t quite hit the milestone yet (221 this morning) so new Spurs training top got its first outing! 🙂
#loveparkrun #parkrun #Witney #milestoneevent
#loveparkrun #parkrun #Witney #milestoneevent
March 29, 2025 at 11:24 PM
It was Witney parkrun’s 250th event this morning so we were invited to wear something green to celebrate. I haven’t quite hit the milestone yet (221 this morning) so new Spurs training top got its first outing! 🙂
#loveparkrun #parkrun #Witney #milestoneevent
#loveparkrun #parkrun #Witney #milestoneevent
And all of a sudden it was mid-noughties at White Hart Lane again! Took me right back and I loved seeing Keane, Defoe, Berbatov, Lennon, Dawson & King…
And a 6-2 win! 💙🤍💙
#COYS #SpursLegends #Throwback
And a 6-2 win! 💙🤍💙
#COYS #SpursLegends #Throwback
March 24, 2025 at 12:19 AM
And all of a sudden it was mid-noughties at White Hart Lane again! Took me right back and I loved seeing Keane, Defoe, Berbatov, Lennon, Dawson & King…
And a 6-2 win! 💙🤍💙
#COYS #SpursLegends #Throwback
And a 6-2 win! 💙🤍💙
#COYS #SpursLegends #Throwback
Saturday morning at Witney parkrun and I ticked off my V25 milestone with a parkwalk. Had a lovely group walking with me for a good chat around the dried out course! #parkrun is for walkers, joggers and runners alike and such a great way to start Saturday!
#loveparkrun #witneyparkrun #parkwalk
#loveparkrun #witneyparkrun #parkwalk
March 22, 2025 at 7:54 PM
Saturday morning at Witney parkrun and I ticked off my V25 milestone with a parkwalk. Had a lovely group walking with me for a good chat around the dried out course! #parkrun is for walkers, joggers and runners alike and such a great way to start Saturday!
#loveparkrun #witneyparkrun #parkwalk
#loveparkrun #witneyparkrun #parkwalk
Oxford #parkrun for me this morning. #219 ticked off, 31 to go! Intervals are helping but need to find the endurance for maintaining for longer to get that time down!
#loveparkrun #runner #WRR
#loveparkrun #runner #WRR
March 15, 2025 at 7:34 PM
Oxford #parkrun for me this morning. #219 ticked off, 31 to go! Intervals are helping but need to find the endurance for maintaining for longer to get that time down!
#loveparkrun #runner #WRR
#loveparkrun #runner #WRR
Any runners interested in a flat, friendly 5km race in July - hosted by Witney Roadrunners in Ducklington, Oxfordshire. 150 spaces available.
Entries are open now and grateful of any reposts / sharing: in.njuko.com/ducklington-...
#DuckDash2025 #Couchto5km #race #run #runner #loveparkrun
Entries are open now and grateful of any reposts / sharing: in.njuko.com/ducklington-...
#DuckDash2025 #Couchto5km #race #run #runner #loveparkrun
March 9, 2025 at 9:33 AM
Any runners interested in a flat, friendly 5km race in July - hosted by Witney Roadrunners in Ducklington, Oxfordshire. 150 spaces available.
Entries are open now and grateful of any reposts / sharing: in.njuko.com/ducklington-...
#DuckDash2025 #Couchto5km #race #run #runner #loveparkrun
Entries are open now and grateful of any reposts / sharing: in.njuko.com/ducklington-...
#DuckDash2025 #Couchto5km #race #run #runner #loveparkrun
It’s World Book Day - so what are you reading?
I’m a few chapters into The Penguin Lessons and enjoying it so far 🐧
#WorldBookDay #BookSky
I’m a few chapters into The Penguin Lessons and enjoying it so far 🐧
#WorldBookDay #BookSky
March 6, 2025 at 6:13 PM
It’s World Book Day - so what are you reading?
I’m a few chapters into The Penguin Lessons and enjoying it so far 🐧
#WorldBookDay #BookSky
I’m a few chapters into The Penguin Lessons and enjoying it so far 🐧
#WorldBookDay #BookSky
parkrunners assemble! Was cutting it fine this morning after de-icing the car. parkrun #218 in the bag and first sub 32:00 of 2025 #parkrun #loveparkrun #sunshine #saturdaymorning
March 2, 2025 at 12:03 AM
parkrunners assemble! Was cutting it fine this morning after de-icing the car. parkrun #218 in the bag and first sub 32:00 of 2025 #parkrun #loveparkrun #sunshine #saturdaymorning
Witney Roadrunners at Bourton 10k this morning! What a turn out 💕
#WRR #TeamWitney #Bourton10k #run #race #canyouspotme
#WRR #TeamWitney #Bourton10k #run #race #canyouspotme
February 23, 2025 at 5:00 PM
Witney Roadrunners at Bourton 10k this morning! What a turn out 💕
#WRR #TeamWitney #Bourton10k #run #race #canyouspotme
#WRR #TeamWitney #Bourton10k #run #race #canyouspotme
Progressive Oxford #parkrun this morning - the busy first lap keeps me sensible and feels much better to build up than hang on!
Needed ‘25’ for one of 2 final stopwatch bingo challenge… close, but no cigar! #loveparkrun #5kApp
Needed ‘25’ for one of 2 final stopwatch bingo challenge… close, but no cigar! #loveparkrun #5kApp
February 8, 2025 at 12:44 PM
Progressive Oxford #parkrun this morning - the busy first lap keeps me sensible and feels much better to build up than hang on!
Needed ‘25’ for one of 2 final stopwatch bingo challenge… close, but no cigar! #loveparkrun #5kApp
Needed ‘25’ for one of 2 final stopwatch bingo challenge… close, but no cigar! #loveparkrun #5kApp