I'm still not very good at establishing a journaling habit where I write things down, but I always feel better after taking time away from screens and routines to really think.
I'm still not very good at establishing a journaling habit where I write things down, but I always feel better after taking time away from screens and routines to really think.
Mine is like BBC's Sherlock Holmes, which is fantastic when I need that sort of systems thinking horsepower but a bit rubbish when I'm just trying to make toast or buy groceries.
What does your inner monologue sound like?
Mine is like BBC's Sherlock Holmes, which is fantastic when I need that sort of systems thinking horsepower but a bit rubbish when I'm just trying to make toast or buy groceries.
What does your inner monologue sound like?