Enjoy the moments that we are blessed with and incrementally enjoy these moments (good or bad)

As these moments are what helps us decide how to flourish those moments we seek.

Sometimes our thoughts can take away from being present and enjoying someone’s company. Every thing in time, space and life is so fragile and fleeting. My approach:

Be present
Embrace whatever emotions, feelings, and thoughts I am having. Focus on the BEST body and mind feeling and ride that pony.