Rich Deighton 🏳️🌈🐻
@realliferichuk.bsky.social
Life. Dirty job,but someone's got to do it. Store worker,hobbyist DJ and online radio presenter,ostomate,stage three bowel cancer survivor. Body positivity. X/Twitter migrant.
November 22, 2025 at 11:57 AM
"Bloody freezin',innit?" #MonoMonday
November 17, 2025 at 10:08 AM
"Bloody freezin',innit?" #MonoMonday
Morning.
Looks like I'm gonna be needing some new clobber for Christmas.
Need to find some new trousers and trackies.
These trackies are supposed to be 2XL. They are hanging off me!!!!!
No wonder I have to keep hitching them up when I walk around! 😂😂😂😂
Looks like I'm gonna be needing some new clobber for Christmas.
Need to find some new trousers and trackies.
These trackies are supposed to be 2XL. They are hanging off me!!!!!
No wonder I have to keep hitching them up when I walk around! 😂😂😂😂
November 11, 2025 at 10:51 AM
Morning.
Looks like I'm gonna be needing some new clobber for Christmas.
Need to find some new trousers and trackies.
These trackies are supposed to be 2XL. They are hanging off me!!!!!
No wonder I have to keep hitching them up when I walk around! 😂😂😂😂
Looks like I'm gonna be needing some new clobber for Christmas.
Need to find some new trousers and trackies.
These trackies are supposed to be 2XL. They are hanging off me!!!!!
No wonder I have to keep hitching them up when I walk around! 😂😂😂😂
November 9, 2025 at 8:46 AM
Took this pic yesterday (Thursday 6th Nov)
Straight after bonfire night,one of the two Christmas trees already up in Morrisons! 🌲
Straight after bonfire night,one of the two Christmas trees already up in Morrisons! 🌲
November 7, 2025 at 10:57 PM
Took this pic yesterday (Thursday 6th Nov)
Straight after bonfire night,one of the two Christmas trees already up in Morrisons! 🌲
Straight after bonfire night,one of the two Christmas trees already up in Morrisons! 🌲
November 4, 2025 at 7:58 AM
Me,when one in two customers in Morrisons have asked me f I have been busy today at the start of the weekend and it's payday weekend too:
October 31, 2025 at 6:11 PM
Me,when one in two customers in Morrisons have asked me f I have been busy today at the start of the weekend and it's payday weekend too:
10pm finish tonight.
7am start in the morning.
Joys.
Nite x
7am start in the morning.
Joys.
Nite x
October 30, 2025 at 11:27 PM
10pm finish tonight.
7am start in the morning.
Joys.
Nite x
7am start in the morning.
Joys.
Nite x
You can tell it's near the end of October when these bad boys come out from Costa Coffee!
October 30, 2025 at 5:32 PM
You can tell it's near the end of October when these bad boys come out from Costa Coffee!
Halloween week? Meh.
I wear this mask 24/7/365!
I wear this mask 24/7/365!
October 27, 2025 at 12:49 PM
Halloween week? Meh.
I wear this mask 24/7/365!
I wear this mask 24/7/365!
Smile. Here's three of your five a day.
October 25, 2025 at 7:36 PM
Smile. Here's three of your five a day.
Day 4 of 5. 3pm finish. Another mad one. #NoRestForTheWeary
October 25, 2025 at 3:24 PM
Day 4 of 5. 3pm finish. Another mad one. #NoRestForTheWeary
Day 2 of 5. Short shift today. 12.30 till 6pm.
Have a lovely Thursday!
Have a lovely Thursday!
October 23, 2025 at 11:18 AM
Day 2 of 5. Short shift today. 12.30 till 6pm.
Have a lovely Thursday!
Have a lovely Thursday!
Five days in a row after two days off. All the way through the weekend! #NoRestForTheWeary
October 22, 2025 at 12:45 PM
Five days in a row after two days off. All the way through the weekend! #NoRestForTheWeary
Now THAT'S a bargain. (Look closely!)
October 21, 2025 at 4:01 PM
Now THAT'S a bargain. (Look closely!)
When shops,TV and radio stations start playing Christmas movies and music in October.......
October 21, 2025 at 3:30 PM
When shops,TV and radio stations start playing Christmas movies and music in October.......
Can't believe the doctors rang me this morning and said my umpteenth blood test from the other day has come back as "inconclusive".
This means I'm booked in for YET ANOTHER BLOOD TEST soon.
Pissed off,fuming and angry doesn't even cover what I'm feeling right now.
#MonoMonday
This means I'm booked in for YET ANOTHER BLOOD TEST soon.
Pissed off,fuming and angry doesn't even cover what I'm feeling right now.
#MonoMonday
October 20, 2025 at 10:25 PM
Can't believe the doctors rang me this morning and said my umpteenth blood test from the other day has come back as "inconclusive".
This means I'm booked in for YET ANOTHER BLOOD TEST soon.
Pissed off,fuming and angry doesn't even cover what I'm feeling right now.
#MonoMonday
This means I'm booked in for YET ANOTHER BLOOD TEST soon.
Pissed off,fuming and angry doesn't even cover what I'm feeling right now.
#MonoMonday
Pride Show done for Spectrum Radio UK earlier this evening.
Bedtime after watching the EFL highlights.
Six hour shift tomorrow and off Monday and Tuesday.
Gnite! ❤️
Bedtime after watching the EFL highlights.
Six hour shift tomorrow and off Monday and Tuesday.
Gnite! ❤️
October 18, 2025 at 11:01 PM
Pride Show done for Spectrum Radio UK earlier this evening.
Bedtime after watching the EFL highlights.
Six hour shift tomorrow and off Monday and Tuesday.
Gnite! ❤️
Bedtime after watching the EFL highlights.
Six hour shift tomorrow and off Monday and Tuesday.
Gnite! ❤️
Put away my next batch of stoma stuff I had delivered yesterday.
That will keep me going for a while!
That will keep me going for a while!
October 15, 2025 at 11:21 AM
Put away my next batch of stoma stuff I had delivered yesterday.
That will keep me going for a while!
That will keep me going for a while!
OMG. I've just had a friend request from "Jeff Bezos" on IG.
But......it looks like he's had a sex change? #instascam
But......it looks like he's had a sex change? #instascam
October 15, 2025 at 9:39 AM
OMG. I've just had a friend request from "Jeff Bezos" on IG.
But......it looks like he's had a sex change? #instascam
But......it looks like he's had a sex change? #instascam
Waiting for a phone call from the doc. Had a blood test last Friday,but wanted me for another one yesterday.
Maybe diabetes isn't necessarily the "be all and end all" to things.
I always remind myself that I've suffered much worse.
I WILL GET THROUGH THIS!!!!
Maybe diabetes isn't necessarily the "be all and end all" to things.
I always remind myself that I've suffered much worse.
I WILL GET THROUGH THIS!!!!
October 15, 2025 at 9:30 AM
Waiting for a phone call from the doc. Had a blood test last Friday,but wanted me for another one yesterday.
Maybe diabetes isn't necessarily the "be all and end all" to things.
I always remind myself that I've suffered much worse.
I WILL GET THROUGH THIS!!!!
Maybe diabetes isn't necessarily the "be all and end all" to things.
I always remind myself that I've suffered much worse.
I WILL GET THROUGH THIS!!!!
Zippy (my Peugeot 207) has got the back wheel back on it,after having the spare wheel on for a couple of days.
It's been refurbed as it kept knocking the air out of the tyre.
Let's see how long this lasts!
It's been refurbed as it kept knocking the air out of the tyre.
Let's see how long this lasts!
October 11, 2025 at 10:47 AM
Zippy (my Peugeot 207) has got the back wheel back on it,after having the spare wheel on for a couple of days.
It's been refurbed as it kept knocking the air out of the tyre.
Let's see how long this lasts!
It's been refurbed as it kept knocking the air out of the tyre.
Let's see how long this lasts!
Bloods taken. Flu shot too.
Off for a cheeky Costa.
Off for a cheeky Costa.
October 10, 2025 at 2:23 PM
Bloods taken. Flu shot too.
Off for a cheeky Costa.
Off for a cheeky Costa.
Having a relatively boring afternoon with a coffee and a catch up on telly.
Living the dream,innit?
Living the dream,innit?
October 8, 2025 at 1:33 PM
Having a relatively boring afternoon with a coffee and a catch up on telly.
Living the dream,innit?
Living the dream,innit?