Dan Mickle
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Dan Mickle
@realdanmickle.bsky.social
Performance Psychology Consultant | Professor | NCAA DIII Volleyball Coach | Speaker | Author | Podcast Host | Doctoral Student
What you overcome today prepares you for tomorrow’s victories.

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December 23, 2025 at 6:10 PM
The strongest players are the ones who never stop learning.

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December 18, 2025 at 6:10 PM
Buyers Remorse (Ep. 49)

Episode 049 | Buyer’s Remorse | December 2025 In this episode of The MentalCast, host Dan Mickle explores buyer’s remorse in youth sports, a feeling that often surfaces after tryouts, team changes, and when the excitement of a new environment fades. Athletes, parents, and…
Buyers Remorse (Ep. 49)
Episode 049 | Buyer’s Remorse | December 2025 In this episode of The MentalCast, host Dan Mickle explores buyer’s remorse in youth sports, a feeling that often surfaces after tryouts, team changes, and when the excitement of a new environment fades. Athletes, parents, and coaches begin questioning whether the switch they made was the right one. Dan explains why these decisions are often made under pressure and why early discomfort is frequently mistaken for a bad decision.
www.danmickle.com
December 17, 2025 at 4:51 PM
Growth happens when you challenge your own limits.

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December 16, 2025 at 6:10 PM
Before new goals come, reflection.

This week’s It Got Me Thinking dives into why reflection is not about judgment, but about data, and how slowing down can lead to better direction.

Link: zurl.co/LIoc2

#ItGotMeThinking #MentalPerformance #YouthSports #Reflection
IGMT 042: Reflections Before Resolutions
Reflection is not about judgment. It is about data. A look back at the year before rushing into new goals and resolutions.
zurl.co
December 14, 2025 at 4:43 PM
Athletes do not need more homework.
They need simple mental tools they will use.

Athlete:365 is a daily read with one action and one journal prompt. Built for real seasons.

Paperback and Kindle.
dmick.click/a365x
December 13, 2025 at 4:14 PM
Every journey begins with belief in your ability to succeed.

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December 11, 2025 at 6:10 PM
Excellence is earned through daily commitment to improvement.

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December 9, 2025 at 6:10 PM
Reminder: New episode of The MentalCast is live. This week, I dig into how bullying and accountability often get blurred and what we can do to handle it better in sports and life.

Give it a listen here: zurl.co/mentalcast48
The B Word (Ep. 048) | The Mental Cast
Episode 048 | The B Word | December 2025 In this episode of The MentalCast, host Dan Mickle explores the complicated and often misunderstood use of the word bully in youth sports. Are young athletes truly experiencing bullying in more situations, or have we started labeling every uncomfortable moment as something harmful? Dan breaks down the growing confusion between bullying and accountability, looking at why this happens, how it affects athlete development, and how adults can better support young performers by using more accurate and consistent language. You will learn how feedback, correction, and emotional discomfort differ from actual bullying, and why mixing the two can create real problems for athletes, parents, and coaches. The episode also highlights how neurodivergent athletes may interpret tone, structure, and pressure differently, making it even more important for adults to communicate with clarity and intention. This is a meaningful discussion about how to protect athletes who need protection while still teaching resilience, responsibility, and emotional regulation. In The Proper Atmosphere segment, Dan answers a listener’s question about a young autistic athlete who feels targeted by her coach’s corrections and needs help distinguishing feedback from harm. Topics covered: What bullying is and what it is not Why accountability often gets mistaken for harmful behavior How overusing the word bully can dilute real concerns Understanding how neurodivergent athletes interpret tone and correction How to build clear and healthy accountability in sports environments Strategies for helping athletes decode intention and develop resilience Links Mentioned: Athlete:365 Book by Dan Mickle Dr. Jen Fry Contact the show: podcast@mentalcast.comFollow Dan on social: @RealDanMickle and @717Soul
zurl.co
December 5, 2025 at 3:30 PM
Your mindset determines your outcome—guard it carefully.

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December 4, 2025 at 6:10 PM
The B Word (Ep. 048)

Episode 048 | The B Word | December 2025 In this episode of The MentalCast, host Dan Mickle explores the growing confusion between bullying and accountability in youth sports. Many families struggle to tell the difference, and as a result, real concerns often get mixed with…
The B Word (Ep. 048)
Episode 048 | The B Word | December 2025 In this episode of The MentalCast, host Dan Mickle explores the growing confusion between bullying and accountability in youth sports. Many families struggle to tell the difference, and as a result, real concerns often get mixed with normal coaching moments. This confusion makes it harder to protect athletes who need support. It also makes it harder to teach responsibility in a healthy way.
www.danmickle.com
December 4, 2025 at 3:20 PM
The only way to fail is to stop trying.

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December 2, 2025 at 6:10 PM
Confidence grows when you step up despite the odds.

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November 27, 2025 at 6:10 PM
Strength comes from pushing past the fear of failure.

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November 25, 2025 at 6:10 PM
Focus is the secret weapon of the relentless.

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November 20, 2025 at 6:10 PM
Every action today is a step toward tomorrow’s success.

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November 18, 2025 at 6:10 PM
Your greatest opponent is always your own self-doubt.

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November 13, 2025 at 6:10 PM
Effort outshines excuses every time.

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November 11, 2025 at 6:10 PM
Pressure is a privilege—it means you’re in the game.

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November 6, 2025 at 6:10 PM
The mind that believes in success creates it.

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November 4, 2025 at 6:10 PM
True champions never stop striving for improvement.

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October 30, 2025 at 5:10 PM
The harder the climb, the sweeter the view.

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October 28, 2025 at 5:10 PM
Small sacrifices today lead to big rewards tomorrow.

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October 23, 2025 at 5:10 PM
Discipline is the foundation of every great achievement.

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October 21, 2025 at 5:10 PM
When the going gets tough, the tough get focused.

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October 16, 2025 at 5:10 PM