equipment needed: wrist and ankle weights (bells)
50x high knees
50x jumping jacks
3x15 goblet squats
2x10 burpees
3x10 banana splits
cartwheels until failure
equipment needed: wrist and ankle weights (bells)
50x high knees
50x jumping jacks
3x15 goblet squats
2x10 burpees
3x10 banana splits
cartwheels until failure