RootHealthRay
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raywong59.bsky.social
RootHealthRay
@raywong59.bsky.social
51 followers 29 following 560 posts
31 yrs sober by grace. Health restored by truth. Now I serve through purpose.

https://ufeelgreat.com/c/roothealthRay
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raywong59.bsky.social
How to Reverse Type 2 Diabetes Naturally #health #wellness #chronicillness #sugar #insulinresistance
January 29, 2026 at 2:45 PM
raywong59.bsky.social
What’s Really Causing Type 2 Diabetes #health #wellness #chronicillness #sugar #insulinresistance
January 28, 2026 at 11:44 PM
raywong59.bsky.social
You Don’t Catch Diabetes — You Build It #health #wellness #chronicillness #sugar #insulinresistance
January 28, 2026 at 3:00 PM
raywong59.bsky.social
How to Use Unimate (Without Losing Your Mind) #health #wellness #natural #guthealth #insulinresistance
January 27, 2026 at 11:40 PM
raywong59.bsky.social
Why Unimate Hits Different #health #wellness #natural #guthealth #insulinresistance
January 27, 2026 at 4:01 PM
raywong59.bsky.social
Yerba Mate: Nature’s Ozempic? #health #wellness #natural #guthealth #insulinresistance
January 26, 2026 at 11:56 PM
raywong59.bsky.social
Fibromyalgia Pain Might Not Be Just A Pain Problem #health #recovery #wellness #insulinresistance #metabolichealth
January 26, 2026 at 4:33 PM
raywong59.bsky.social
Food Recovery Follows the Same Rules as Sobriety #mindset #recovery #soberity #guthealth #wellness
January 25, 2026 at 11:51 PM
raywong59.bsky.social
Insulin Resistance Turns Food Into a Drug #mindset #recovery #soberity #guthealth #wellness
January 25, 2026 at 3:46 PM
raywong59.bsky.social
Addiction Isn’t About the Substance — It’s About the Brain #mindset #recovery #soberity #guthealth #wellness
January 24, 2026 at 11:34 PM
raywong59.bsky.social
The Real Sparkling Water Trap #health #wellness #metobolism #guthealth #sugar
January 24, 2026 at 2:34 PM
raywong59.bsky.social
The Study Everyone Misunderstood #health #wellness #metobolism #guthealth #sugar
January 23, 2026 at 11:36 PM
raywong59.bsky.social
Does Sparkling Water Mess With Your Blood Sugar? #health #wellness #metobolism #guthealth #sugar
January 23, 2026 at 2:40 PM
raywong59.bsky.social
50 Pounds Gone. Meds Gone. Diabetes… in Remission #health #wellness #chronicillness #sugar #insulinresistance
January 22, 2026 at 11:33 PM
raywong59.bsky.social
The Current System Doesn’t Fix You. It Maintains You #health #wellness #chronicillness #sugar #insulinresistance
January 22, 2026 at 2:42 PM
raywong59.bsky.social
The Day My Body Finally Snapped Back at Me #health #wellness #chronicillness #sugar #insulinresistance
January 21, 2026 at 11:42 PM
raywong59.bsky.social
The Real Act Of Rebellion? Feeling Amazing #sugar #chronic #guthealth #wellness #metabolism
January 21, 2026 at 3:59 PM
raywong59.bsky.social
The Second Your Metabolism Wakes Up, You Stop Being A Customer #sugar #chronic #guthealth #wellness #metabolism
January 20, 2026 at 11:38 PM
raywong59.bsky.social
The Longer You Feel Like Trash, The More Money They Print #sugar #chronic #guthealth #wellness #metabolism
January 20, 2026 at 3:10 PM
raywong59.bsky.social
Your Sickness Is Their Salary #sugar #chronic #guthealth #wellness #metabolism
January 19, 2026 at 11:39 PM
raywong59.bsky.social
Why This Account Exists #health #sugar #guthealth #science #insulinresistance
January 19, 2026 at 2:49 PM
raywong59.bsky.social
Why Processed Food Keeps You Hungry #health #sugar #guthealth #science #insulinresistance
January 18, 2026 at 11:35 PM
raywong59.bsky.social
Processed Food Isn’t a Willpower Problem #health #sugar #guthealth #science #insulinresistance
January 18, 2026 at 2:51 PM
raywong59.bsky.social
You Can’t Heal What You Won’t Address. #health #wellness #chronicillness #sugar #insulinresistance
January 17, 2026 at 11:46 PM
raywong59.bsky.social
Diabetes Doesn’t Run in Families—Habits Do. #health #wellness #chronicillness #sugar #insulinresistance
January 17, 2026 at 3:01 PM