PBJ tortilla is also a favored ADHD "oh fuck, I haven't eaten for (many) hours and need calories Now." Orange marmalade absolutely fucks as a jam for pbj, if you've never tried it.

A nice big mug with a bag of chai, and also a packet of instant cider. A friend recommended it to me as a combo and it's been a favorite comfort drink ever since. Hummus on toast with nutritional yeast and lemon pepper is another low spoons comfort food. Or microwaved potato, smash and season. 🐦‍⬛💛

move all of these to Zoom. the courts were gifted the infrastructure by the pandemic, they know how to do things remotely. hell, i fought (and beat) a parking ticket more than twenty years ago via closed circuit television.