Lou
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rattacasal.bsky.social
Lou
@rattacasal.bsky.social
Retired 7 3 🏳️‍🌈 Buddhist
He/him
Left of most people.

Gonna get thru this without hate
I don't think hate is necessary to fight back.

All original posts subject to © protection

Temporarily: please do not add me to starter packs
It doesn't matter if you love him or capital H-I-M
Just put your paws up
'Cause you were born this way, baby

My mama told me when I was young, "We are all born superstars"
She rolled my hair and put my lipstick on in the glass of her boudoir
"There's nothing wrong with loving who you are"
November 23, 2025 at 3:23 AM
Jesus, Jesus
Jesus never leave me
Oooooh Please don’t leave me
All by myself

I have got this burning burning yearning
Deep inside me
Oooooh deep inside me
And it hurts so bad.
November 23, 2025 at 3:17 AM
Thank you so much, @hopeful66.bsky.social !
👇why I can’t get anything done!
Have a good weekend!
November 22, 2025 at 4:31 AM
Twice in one day!
( text from the man who’s been training me since 2009)
November 18, 2025 at 7:46 AM
Mine
November 10, 2025 at 11:30 PM
He’s waiting for his food dish to be delivered to him. And trying real hard not to look at me while he does so.
November 1, 2025 at 11:30 PM
Had to leave early but it’s a glorious experience!
November 1, 2025 at 1:31 AM
November 1, 2025 at 1:31 AM
November 1, 2025 at 1:31 AM
Halloween parade in NYC
November 1, 2025 at 1:31 AM
dropped it off at the county
October 28, 2025 at 11:10 PM
I couldn’t find this one yesterday. Here, he’s looking at me ‘cause he wants me to move the food dish 2 feet to the left so it’s in front of him! Baby nothing. more like Master!
October 27, 2025 at 2:29 PM
Arlo would object.
He is the ruler of the home.
October 27, 2025 at 4:12 AM
1.25 hour workout @hackensackmeridianhealth.org

BOSU squat to press 15 lbs
BOSU Single leg squat to raise 10 lbs
BOSU ROW
BOSU tilt push ups

Bosu SB crunch
SB Press 30 lbs
Bent over side raise 12 lbs
Sit up twist 30 lbs

2X each
Getting back to it
October 26, 2025 at 7:47 PM
So. COVID (or a cold) and allergies at the time I usually fall into a depression have kept me down for a while. And I need minor surgery but the recommended surgeon is out until February.

A day of pinball yesterday and a hike today went a long way:
October 26, 2025 at 12:06 AM
I wanted to share a method I’ve used to help me solve the puzzle. I put the letters I have in likely (or actual) positions and use the X to fill in the word. Then looking at available letters, sometimes the answer is obvious.

(this is from an Octordle board)
October 22, 2025 at 3:40 PM
This country is getting just like 1930s Germany
October 22, 2025 at 1:26 AM
I was at #nokingsNYC.
I travel into #NYC by train to be there.
I don’t make signs but I go.
I’m 73 with asthma and emphysema. But I go.
I will go as long as I can walk. I will protest injustice.
One of the photos I took yesterday. If this man can go:
October 19, 2025 at 5:19 PM
I must follow an account that blocks these automatically! 😀
October 19, 2025 at 1:36 PM
October 19, 2025 at 2:56 AM
October 18, 2025 at 6:20 PM
October 18, 2025 at 6:20 PM
October 18, 2025 at 6:20 PM
October 18, 2025 at 6:20 PM