Beth & Lakisha
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randmwellness.bsky.social
Beth & Lakisha
@randmwellness.bsky.social
We Help GenX Women Who've Had Spiritual Awakenings To Live From That Expanded State | Manifestation Coaching | Shadow Work Specialists.

www.rhythmandmusewellness.com/
substack.com/@rhythmandmusewellness
Are you ready to stop living on autopilot & create a life that feels intentional, authentic, & yours? Midlife Reset is a 12-week coaching program designed for women in midlife who are ready to release old patterns, rediscover their true values, & step into a more aligned & fulfilling life chapter.
September 4, 2025 at 8:54 PM
Empty nest isn’t emptiness. It’s a chance to lay down the burdens you’ve carried for too long and finally find yourself again.

If you’re a mom standing at the edge in this season, I invite you to join us on the journey of self-discovery.

It’s time to answer the question: Who are you now?
September 4, 2025 at 6:51 PM
Sacred Sexuality as Power Reclamation: Why Your Orgasm is a Revolutionary Act
open.substack.com/pub/dharmale...
Sacred Sexuality as Power Reclamation: Why Your Orgasm is a Revolutionary Act
Content Note: This post contains frank discussion of sexual experiences, boundary violations, and trauma recovery as part of a healing journey.
open.substack.com
August 22, 2025 at 1:41 AM
Your Highest Self Doesn't Lie
open.substack.com/pub/dharmale...
Your Highest Self Doesn't Lie
Your highest self doesn't exaggerate.
open.substack.com
August 21, 2025 at 3:03 PM
Why I'm Teaching Conscious Wealth With $19.35 in My Checking Account
open.substack.com/pub/dharmale...
Why I'm Teaching Conscious Wealth With $19.35 in My Checking Account
The revolutionary vulnerable truth about living the integration in real time - and why your bank balance doesn't determine your abundance consciousness
open.substack.com
August 15, 2025 at 3:10 AM
The Gardener's Guide to Spiritual Manifestation (When You're Tired of Waiting for Seeds to Sprout)
open.substack.com/pub/dharmale...
The Gardener's Guide to Spiritual Manifestation (When You're Tired of Waiting for Seeds to Sprout)
What to do when your inner knowing doesn't match your outer reality
open.substack.com
August 14, 2025 at 11:29 PM
The Day I Realized I Wasn’t in Survival Mode Anymore
open.substack.com/pub/dharmale...
The Day I Realized I Wasn’t in Survival Mode Anymore
How one shift in thinking turned my hidden spiritual gifts into a source of conscious wealth
open.substack.com
August 14, 2025 at 10:16 PM
Is Your Inner Guidance Flooding You with Insights?
open.substack.com/pub/dharmale...
Is Your Inner Guidance Flooding You with Insights?
You’re not breaking down—you’re breaking through to your next level of spiritual and financial alignment.
open.substack.com
August 13, 2025 at 10:13 PM
I Can Be Soft and Hard as F*ck (And I'm Not Apologizing for Either)
open.substack.com/pub/thenewma...
I Can Be Soft and Hard as F*ck (And I'm Not Apologizing for Either)
The day I stopped making myself smaller to fit your comfort zone
open.substack.com
August 13, 2025 at 3:55 AM
Reposted by Beth & Lakisha
August 7, 2025 at 10:10 PM
The Rage That's Calling You Home
open.substack.com/pub/thenewma...
The Rage That's Calling You Home
When your anger becomes your spiritual awakening
open.substack.com
August 7, 2025 at 10:30 PM
From Savior to Lighthouse: How I Learned to Hold Space Instead of Fix Everyone
open.substack.com/pub/thenewma...
From Savior to Lighthouse: How I Learned to Hold Space Instead of Fix Everyone
The raw truth about what it really takes to become a beacon for others
open.substack.com
August 7, 2025 at 10:17 PM
Reposted by Beth & Lakisha
Don’t stay where you aren’t celebrated.
July 29, 2025 at 6:59 PM
My work companion today. 💜☺️
July 30, 2025 at 7:26 PM
Within our spiritual journeys, there comes a time when we "come home".... to ourselves. Reuniting w/the woman within you that had gotten lost somewhere along the way. We are a space of comfort, familiarity, a place of love & acceptance of the person that you once were and who you're becoming.
July 30, 2025 at 6:56 PM
Hi BlueSky!!! WE are Beth and Lakisha. Founders of Rhythm & Muse Wellness. We offer coaching services to other GenX women who need an accountability partner while navigating their own spiritual (non religious) journey and bridging the gap between the integration process.
July 30, 2025 at 6:50 PM