Rakhi
LightNews LightNews
rakhs82.bsky.social
Rakhi
@rakhs82.bsky.social
120 followers 97 following 2 posts
Pharmacist, Head of Meds Op , AMR/AMS, Polypharmacy, Mental Health, Education & Training & mum of two boys!
Posts Replies Media Videos
Reposted by Rakhi
mrsquaye.bsky.social
Not everyone finds the holiday period easy.

If you need help, talk to someone. The first step is often the hardest.

#Christmas #Helpline #Support
Grey poster with a border of holly leaves and a list of helpline numbers. Sentence in black font at the top says "Do not suffer in silence this Christmas period". Underneath is the list of organisations and phone numbers: Samaritans 116 123 (is the only one in red font, the rest are black). Age UK 0800 678 1602. Alcoholics Anonymous 0800 917 8650. Cruse Bereavement Care 0808 808 1677. Men's Advice Line 0808 801 0327. Narcotics Anonymous 0300 999 1212. National Debt Helpline 0808 808 4000. NHS 111. Relate relationship support 0300 003 0396. Shelter 0808 800 4444. Shout (confidential text service) 85258. Women's Adviceline 0808 200 0247. Emergency services / police 999.
December 21, 2024 at 8:25 AM