Rain Elizabeth Stickney
@rainstickney.bsky.social
🌿 Rain Elizabeth Healing Arts
🙏 Redwoods & Snow Gratitude
💜 Consciousness Counseling
🧘🏻♀️ Stillwater Meditation
🎙️ Every Moment Is Sacred
📍Vermont | rainelizabeth.org
🙏 Redwoods & Snow Gratitude
💜 Consciousness Counseling
🧘🏻♀️ Stillwater Meditation
🎙️ Every Moment Is Sacred
📍Vermont | rainelizabeth.org
🎨📝 Artist Date Weekend in NYC!!! Enjoying a poetry and musical performance by David Whyte with Owen and Mícheál Ó Súilleabháin.
#poetry #artistdate #solotravel #davidwhyte
#poetry #artistdate #solotravel #davidwhyte
December 6, 2025 at 4:53 PM
🎨📝 Artist Date Weekend in NYC!!! Enjoying a poetry and musical performance by David Whyte with Owen and Mícheál Ó Súilleabháin.
#poetry #artistdate #solotravel #davidwhyte
#poetry #artistdate #solotravel #davidwhyte
Reposted by Rain Elizabeth Stickney
Each time,
the found world surprises
- that is its nature.
Jane Hirshfield
the found world surprises
- that is its nature.
Jane Hirshfield
December 6, 2025 at 3:50 AM
Each time,
the found world surprises
- that is its nature.
Jane Hirshfield
the found world surprises
- that is its nature.
Jane Hirshfield
Our work and our joy is to pass along the gift and to trust that what we put out into the universe will always come back.
~ Robin Wall Kimmerer
#braidingsweetgrass #reciprocity #trust
~ Robin Wall Kimmerer
#braidingsweetgrass #reciprocity #trust
November 23, 2025 at 1:24 AM
Our work and our joy is to pass along the gift and to trust that what we put out into the universe will always come back.
~ Robin Wall Kimmerer
#braidingsweetgrass #reciprocity #trust
~ Robin Wall Kimmerer
#braidingsweetgrass #reciprocity #trust
💖🎥✨ Here’s the latest video on my YouTube channel - a guided meditation about what to do with unwanted thoughts.
Over 10k views now!!! 🎉 The channel is growing, and I’m happy to provide these guided meditations for you!
#stillwatermeditation #anxietyrelease #healing
youtu.be/X5FK-8dhBDs?...
Over 10k views now!!! 🎉 The channel is growing, and I’m happy to provide these guided meditations for you!
#stillwatermeditation #anxietyrelease #healing
youtu.be/X5FK-8dhBDs?...
Stillwater 2025 #35 Release Thoughts Through Light
YouTube video by Rain Elizabeth Stickney
youtu.be
November 14, 2025 at 7:45 PM
💖🎥✨ Here’s the latest video on my YouTube channel - a guided meditation about what to do with unwanted thoughts.
Over 10k views now!!! 🎉 The channel is growing, and I’m happy to provide these guided meditations for you!
#stillwatermeditation #anxietyrelease #healing
youtu.be/X5FK-8dhBDs?...
Over 10k views now!!! 🎉 The channel is growing, and I’m happy to provide these guided meditations for you!
#stillwatermeditation #anxietyrelease #healing
youtu.be/X5FK-8dhBDs?...
November 12, 2025 at 1:15 PM
🍁💖🍂 Unfortunately, there is much to be anxious about right now. Meditation can help! Liminal offers monthly online groups.
Join us online Monday, November 10th at 5:30pm PT / 8:30pm ET. Register here…
rainelizabeth.myflodesk.com/liminal
#meditationgroup #anxietyrelease #gratitude #stillwater
Join us online Monday, November 10th at 5:30pm PT / 8:30pm ET. Register here…
rainelizabeth.myflodesk.com/liminal
#meditationgroup #anxietyrelease #gratitude #stillwater
November 9, 2025 at 8:13 PM
🍁💖🍂 Unfortunately, there is much to be anxious about right now. Meditation can help! Liminal offers monthly online groups.
Join us online Monday, November 10th at 5:30pm PT / 8:30pm ET. Register here…
rainelizabeth.myflodesk.com/liminal
#meditationgroup #anxietyrelease #gratitude #stillwater
Join us online Monday, November 10th at 5:30pm PT / 8:30pm ET. Register here…
rainelizabeth.myflodesk.com/liminal
#meditationgroup #anxietyrelease #gratitude #stillwater
📝💖 Sometimes at meditation gatherings, I share a poem. Join us on Monday, November 10th at 8:30pm ET for an online meditation group!
Register here: meetu.ps/e/PDW6D/1yQX...
#guidedmeditation #anxietyrelease #community
Register here: meetu.ps/e/PDW6D/1yQX...
#guidedmeditation #anxietyrelease #community
November 7, 2025 at 2:00 AM
📝💖 Sometimes at meditation gatherings, I share a poem. Join us on Monday, November 10th at 8:30pm ET for an online meditation group!
Register here: meetu.ps/e/PDW6D/1yQX...
#guidedmeditation #anxietyrelease #community
Register here: meetu.ps/e/PDW6D/1yQX...
#guidedmeditation #anxietyrelease #community
🥰 Graditude helps!!!
Thank you for choosing to be a kind hearted person, even as there are many heavy things to process personally and in the world. Effective positive action starts from within.
What are you grateful for today? xoxox, Rain
#gratitude #dailypractice #redwoodsandsnow
Thank you for choosing to be a kind hearted person, even as there are many heavy things to process personally and in the world. Effective positive action starts from within.
What are you grateful for today? xoxox, Rain
#gratitude #dailypractice #redwoodsandsnow
November 3, 2025 at 8:26 PM
🥰 Graditude helps!!!
Thank you for choosing to be a kind hearted person, even as there are many heavy things to process personally and in the world. Effective positive action starts from within.
What are you grateful for today? xoxox, Rain
#gratitude #dailypractice #redwoodsandsnow
Thank you for choosing to be a kind hearted person, even as there are many heavy things to process personally and in the world. Effective positive action starts from within.
What are you grateful for today? xoxox, Rain
#gratitude #dailypractice #redwoodsandsnow
🥰 Give yourself a hug today!
You are worth it. xoxox, Rain
#selflove #guidedmeditation #hug
youtube.com/shorts/JtWbM...
You are worth it. xoxox, Rain
#selflove #guidedmeditation #hug
youtube.com/shorts/JtWbM...
Give yourself a big hug! #meditationtechniques #love #selflove #stillwatermeditationgroup #hug
YouTube video by Rain Elizabeth Stickney
youtube.com
November 2, 2025 at 7:34 PM
🥰 Give yourself a hug today!
You are worth it. xoxox, Rain
#selflove #guidedmeditation #hug
youtube.com/shorts/JtWbM...
You are worth it. xoxox, Rain
#selflove #guidedmeditation #hug
youtube.com/shorts/JtWbM...
Reposted by Rain Elizabeth Stickney
Good morning from Vermont ☕🌧️
The birches are holding their breath—white-limbed and quiet—while the last golden leaves cling like memories. There’s rain on the horizon, soft and inevitable, like a closing chapter written in mist.
📸 AliceWonderingLand
The birches are holding their breath—white-limbed and quiet—while the last golden leaves cling like memories. There’s rain on the horizon, soft and inevitable, like a closing chapter written in mist.
📸 AliceWonderingLand
October 30, 2025 at 12:42 PM
Good morning from Vermont ☕🌧️
The birches are holding their breath—white-limbed and quiet—while the last golden leaves cling like memories. There’s rain on the horizon, soft and inevitable, like a closing chapter written in mist.
📸 AliceWonderingLand
The birches are holding their breath—white-limbed and quiet—while the last golden leaves cling like memories. There’s rain on the horizon, soft and inevitable, like a closing chapter written in mist.
📸 AliceWonderingLand
youtu.be/z_3OxWHdNsI?...
🧘🏽🧘♀️🧘🏻♂️ Here is a new guided meditation released today!
This calming guided practice connects you with your spirit animal. Explore your inner landscape as you observe the qualities of your mind-body. Lovingly set and be present with heartfelt intentions. Enjoy!
💙 Rain
🧘🏽🧘♀️🧘🏻♂️ Here is a new guided meditation released today!
This calming guided practice connects you with your spirit animal. Explore your inner landscape as you observe the qualities of your mind-body. Lovingly set and be present with heartfelt intentions. Enjoy!
💙 Rain
Stillwater 2025 #34 - Spirit Animal
YouTube video by Rain Elizabeth Stickney
youtu.be
October 26, 2025 at 7:33 PM
youtu.be/z_3OxWHdNsI?...
🧘🏽🧘♀️🧘🏻♂️ Here is a new guided meditation released today!
This calming guided practice connects you with your spirit animal. Explore your inner landscape as you observe the qualities of your mind-body. Lovingly set and be present with heartfelt intentions. Enjoy!
💙 Rain
🧘🏽🧘♀️🧘🏻♂️ Here is a new guided meditation released today!
This calming guided practice connects you with your spirit animal. Explore your inner landscape as you observe the qualities of your mind-body. Lovingly set and be present with heartfelt intentions. Enjoy!
💙 Rain
🙏👣 One of my favorite things is to MEDITATE!!! Another favorite is to WALK! Here’s what happens when I take a group of meditators on one of my favorite local walks!!! youtube.com/shorts/Xm7GP...
Stillwater Meditation offers groups, walks & retreats year round. 🥰
rainelizabeth.org/stillwater-m...
Stillwater Meditation offers groups, walks & retreats year round. 🥰
rainelizabeth.org/stillwater-m...
What does it look like when meditators go on a walk together?! #besthikes #autumn #meditation
YouTube video by Rain Elizabeth Stickney
youtube.com
October 22, 2025 at 9:45 PM
🙏👣 One of my favorite things is to MEDITATE!!! Another favorite is to WALK! Here’s what happens when I take a group of meditators on one of my favorite local walks!!! youtube.com/shorts/Xm7GP...
Stillwater Meditation offers groups, walks & retreats year round. 🥰
rainelizabeth.org/stillwater-m...
Stillwater Meditation offers groups, walks & retreats year round. 🥰
rainelizabeth.org/stillwater-m...
Reposted by Rain Elizabeth Stickney
"When we see with our true eyes, all around us is the divine."
Adyashanti
Adyashanti
August 30, 2025 at 7:42 AM
"When we see with our true eyes, all around us is the divine."
Adyashanti
Adyashanti
Hey! It’s about time I introduce myself & my lovely assistant who has been handling this Bluesky account for me. Thank you @gretahagios.bsky.social 💙
I’m Rain (yes, my given name) & Greta has been an extraordinary help to me & my business. I look forward to sharing more to add a personal touch! 🥰
I’m Rain (yes, my given name) & Greta has been an extraordinary help to me & my business. I look forward to sharing more to add a personal touch! 🥰
October 17, 2025 at 1:15 PM
Hey! It’s about time I introduce myself & my lovely assistant who has been handling this Bluesky account for me. Thank you @gretahagios.bsky.social 💙
I’m Rain (yes, my given name) & Greta has been an extraordinary help to me & my business. I look forward to sharing more to add a personal touch! 🥰
I’m Rain (yes, my given name) & Greta has been an extraordinary help to me & my business. I look forward to sharing more to add a personal touch! 🥰
Reposted by Rain Elizabeth Stickney
Feeling frazzled by the state of the world? You may want to consider taking a meditation break with my favorite meditation teacher, Rain! substack.com/@rainelizabe...
Rain Elizabeth Stickney (@rainelizabethstickney)
I am experimenting with sharing my guided meditations in written form, as well as guidance to listen to. Let me know what you think! 💙
substack.com
October 16, 2025 at 9:13 PM
Feeling frazzled by the state of the world? You may want to consider taking a meditation break with my favorite meditation teacher, Rain! substack.com/@rainelizabe...
Autumn reminds us to slow down and notice the beauty in change. 🍂✨ #AutumnMagic #SeasonOfChange #Fall #Vermont #Love #Gratitude
October 1, 2025 at 5:35 PM
Autumn reminds us to slow down and notice the beauty in change. 🍂✨ #AutumnMagic #SeasonOfChange #Fall #Vermont #Love #Gratitude
Happy first days of fall 🍂✨ Take a moment to slow down and enjoy the season. Here’s a calming Stillwater meditation on YouTube to listen to while you breathe in the new autumn air. 🍁
www.youtube.com/watch?v=PEJO...
www.youtube.com/watch?v=PEJO...
September 24, 2025 at 2:14 AM
Happy first days of fall 🍂✨ Take a moment to slow down and enjoy the season. Here’s a calming Stillwater meditation on YouTube to listen to while you breathe in the new autumn air. 🍁
www.youtube.com/watch?v=PEJO...
www.youtube.com/watch?v=PEJO...
Today is about remembering, but also about holding onto hope and compassion.
September 11, 2025 at 9:36 PM
Today is about remembering, but also about holding onto hope and compassion.
🎉 Thank you to all our listeners! If you haven’t tuned in yet, check out Every Moment is Sacred episodes on topics such as meditation, parenting, calm & relaxation, spiritual growth, gratitude, and conscious living—available on your favorite podcast platform. ✨ Learn more at: rainelizabeth.org
September 9, 2025 at 8:54 PM
🎉 Thank you to all our listeners! If you haven’t tuned in yet, check out Every Moment is Sacred episodes on topics such as meditation, parenting, calm & relaxation, spiritual growth, gratitude, and conscious living—available on your favorite podcast platform. ✨ Learn more at: rainelizabeth.org
Yesterday we celebrated Labor Day, a reminder to honor the dedication, creativity, and effort that make every day meaningful. May you continue to bring passion and perseverance to everything you do! How do you stay inspired in your work?
September 2, 2025 at 5:50 PM
Yesterday we celebrated Labor Day, a reminder to honor the dedication, creativity, and effort that make every day meaningful. May you continue to bring passion and perseverance to everything you do! How do you stay inspired in your work?
What’s one small thing bringing you joy right now?
#Poetry #Inspiration #Meditation #Presence #Gratitude
#Poetry #Inspiration #Meditation #Presence #Gratitude
August 24, 2025 at 6:54 PM
What’s one small thing bringing you joy right now?
#Poetry #Inspiration #Meditation #Presence #Gratitude
#Poetry #Inspiration #Meditation #Presence #Gratitude
Feeling a little overwhelmed or ungrounded?
I’ve created a short survey that will give you a FREE personalized podcast plan from Every Moment is Sacred (100+ episodes to support your journey).
Fill it out here:
docs.google.com/forms/d/1r_u...
#Meditation #Vermont #Podcast #Sacred #Gratitude
I’ve created a short survey that will give you a FREE personalized podcast plan from Every Moment is Sacred (100+ episodes to support your journey).
Fill it out here:
docs.google.com/forms/d/1r_u...
#Meditation #Vermont #Podcast #Sacred #Gratitude
August 21, 2025 at 7:33 PM
Feeling a little overwhelmed or ungrounded?
I’ve created a short survey that will give you a FREE personalized podcast plan from Every Moment is Sacred (100+ episodes to support your journey).
Fill it out here:
docs.google.com/forms/d/1r_u...
#Meditation #Vermont #Podcast #Sacred #Gratitude
I’ve created a short survey that will give you a FREE personalized podcast plan from Every Moment is Sacred (100+ episodes to support your journey).
Fill it out here:
docs.google.com/forms/d/1r_u...
#Meditation #Vermont #Podcast #Sacred #Gratitude
Here’s a preview from Every Moment is Sacred — Episode 144: Meditation Journey. Tune in now wherever you listen to podcasts!🤍
podcasts.apple.com/us/podcast/e...
podcasts.apple.com/us/podcast/e...
August 20, 2025 at 5:55 PM
Here’s a preview from Every Moment is Sacred — Episode 144: Meditation Journey. Tune in now wherever you listen to podcasts!🤍
podcasts.apple.com/us/podcast/e...
podcasts.apple.com/us/podcast/e...
August 18, 2025 at 12:54 PM
At this summer’s meditation retreat, Rain invited us to shift perspective from observing nature passively to feeling observed by it. This experience resonates well with this quote by M.K. Mahmood.
Picture taken during the retreat, in the Vermont forests.
#Vermont #Summer #Meditation #Gratitude
Picture taken during the retreat, in the Vermont forests.
#Vermont #Summer #Meditation #Gratitude
August 12, 2025 at 6:12 PM
At this summer’s meditation retreat, Rain invited us to shift perspective from observing nature passively to feeling observed by it. This experience resonates well with this quote by M.K. Mahmood.
Picture taken during the retreat, in the Vermont forests.
#Vermont #Summer #Meditation #Gratitude
Picture taken during the retreat, in the Vermont forests.
#Vermont #Summer #Meditation #Gratitude