Finally pressed and bottled my tincture. I ended up with 8 2oz bottles worth of my tincture so more than enough to try out this new formula I did for supporting my Carpal Tunnel #medicinemaking

🍞🍌Had a few overly ripe bananas so was time to bake my delicious banana bread muffins.

#baking #bananabread

It’s been awhile since I’ve made my own tincture… so took me a moment to find my notes to finish my formula.

✨🌿with my Carpal Tunnel flaring up with my current job, I figured it was time to test out my formula.

🪴Solomon Seal
🌿Marshmallow Root
🌱Gotu Kola
🍃Oat Tops

#herbalism #clinicalherbalist

It’s been awhile since I’ve done anything art related that wasn’t business focused. And still getting used to working on an iPad. May tweak this more later, but enjoying where it’s at currently.

Participated at a Well-Being fair this past weekend… and I totally forgot to grab some photos of my booth for all my social media accounts 🤦🏻‍♂️… whoops.

Work may have a good selection of teas… but nothing beats my own special blends. This one is full of herbs that are great for eye support. Great for when you spend a lot of your day staring at a screen. #herbaltea #herablist #eyehealth

Just another pretty sunrise pic from SF. One benefit of having to wake up so early for my morning commute. #sunrise

Amusing when you have all this free time on your hands and have zero inspiration to work on any projects… Then you finally start working again and the creative spark ignites again.

As long as I dedicate time to my creative projects it’ll work out. 🎨✍️🌿🌈

Trying to grow a business when you’re extremely introverted and not the best with social media is… a challenge. But trying to use various tools to help me at least plan a decent schedule to help promote everything. #Entrepreneur #smallbusiness #introvert #herbalist

Waiting for the bus on my way to work. #GlennPark #SF