Raina Hassan
@rainahassan.bsky.social
Writer, mental health therapist, and energy worker; lover of books and all things related to plants, animals, and magic 🌱🦊✨
www.rainahassan.com
www.rainahassan.com
In my final blog post, I share some thoughts about how goodbyes can be heart opening and how we can learn to see death as a friend who reminds us to love life.
www.rainahassan.com/blog/decembe...
www.rainahassan.com/blog/decembe...
December 2, 2025 at 2:50 AM
In my final blog post, I share some thoughts about how goodbyes can be heart opening and how we can learn to see death as a friend who reminds us to love life.
www.rainahassan.com/blog/decembe...
www.rainahassan.com/blog/decembe...
In my November blog post, I discuss the practice of surrender and working with the wisdom of the pathway of our lives.
www.rainahassan.com/blog/novembe...
www.rainahassan.com/blog/novembe...
November 7, 2025 at 4:45 AM
In my November blog post, I discuss the practice of surrender and working with the wisdom of the pathway of our lives.
www.rainahassan.com/blog/novembe...
www.rainahassan.com/blog/novembe...
In this short October blog post, I share some reflections on belonging.
www.rainahassan.com/blog/october...
www.rainahassan.com/blog/october...
October 1, 2025 at 9:56 PM
In this short October blog post, I share some reflections on belonging.
www.rainahassan.com/blog/october...
www.rainahassan.com/blog/october...
Read my September blog post for some favorite practices for getting to know ourselves and others better.
www.rainahassan.com/blog/septemb...
www.rainahassan.com/blog/septemb...
September 1, 2025 at 7:03 PM
Read my September blog post for some favorite practices for getting to know ourselves and others better.
www.rainahassan.com/blog/septemb...
www.rainahassan.com/blog/septemb...
In my August blog post, I offer a few therapeutic practices for working with time in order to reduce anxiety, heal from the past, process grief, and gain encouragement for the future.
www.rainahassan.com/blog/august-...
www.rainahassan.com/blog/august-...
August 1, 2025 at 10:10 PM
In my August blog post, I offer a few therapeutic practices for working with time in order to reduce anxiety, heal from the past, process grief, and gain encouragement for the future.
www.rainahassan.com/blog/august-...
www.rainahassan.com/blog/august-...
Summer is the most soulful month, isn’t it? Read my July blog post for some ideas about how to practice soulfulness.
www.rainahassan.com/blog/july-soulfulness
www.rainahassan.com/blog/july-soulfulness
July 6, 2025 at 11:34 PM
Summer is the most soulful month, isn’t it? Read my July blog post for some ideas about how to practice soulfulness.
www.rainahassan.com/blog/july-soulfulness
www.rainahassan.com/blog/july-soulfulness
My immersion blender and my wrist will never be the same, but I made perfect toum, so 🤷🏻♀️
June 21, 2025 at 4:49 PM
My immersion blender and my wrist will never be the same, but I made perfect toum, so 🤷🏻♀️
I hadn’t intended to write about grief for my June blog post, but life had other plans for me.
www.rainahassan.com/blog
www.rainahassan.com/blog
June 2, 2025 at 12:40 AM
I hadn’t intended to write about grief for my June blog post, but life had other plans for me.
www.rainahassan.com/blog
www.rainahassan.com/blog
Did you know that practicing presence is good for our physical and mental health? And it can be easy, too. If you’re interested in practicing more presence in daily life, check out my April blog post for some ideas.
www.rainahassan.com/blog
www.rainahassan.com/blog
April 2, 2025 at 3:20 AM
Did you know that practicing presence is good for our physical and mental health? And it can be easy, too. If you’re interested in practicing more presence in daily life, check out my April blog post for some ideas.
www.rainahassan.com/blog
www.rainahassan.com/blog
So honored to receive an Honorable Mention in the 2025 50 Precious Words international writing contest for my nature piece Leave the Leaves! It was challenging and fun to write a story using so few words. Thank you @viviankirkfield.bsky.social and all your amazing judges for your hours of work!
April 1, 2025 at 2:00 AM
So honored to receive an Honorable Mention in the 2025 50 Precious Words international writing contest for my nature piece Leave the Leaves! It was challenging and fun to write a story using so few words. Thank you @viviankirkfield.bsky.social and all your amazing judges for your hours of work!
The camellias,
with their perfect symmetry—
I almost missed them this equinox morning, as I rushed by.
Bouncing, they brushed my shoulder and beckoned me
to stay for just a moment,
a respite from this human rushing.
with their perfect symmetry—
I almost missed them this equinox morning, as I rushed by.
Bouncing, they brushed my shoulder and beckoned me
to stay for just a moment,
a respite from this human rushing.
March 20, 2025 at 2:51 PM
The camellias,
with their perfect symmetry—
I almost missed them this equinox morning, as I rushed by.
Bouncing, they brushed my shoulder and beckoned me
to stay for just a moment,
a respite from this human rushing.
with their perfect symmetry—
I almost missed them this equinox morning, as I rushed by.
Bouncing, they brushed my shoulder and beckoned me
to stay for just a moment,
a respite from this human rushing.
Just some Friday night reading about presence for my April blog post.
March 8, 2025 at 2:17 AM
Just some Friday night reading about presence for my April blog post.
As seen in Hood River, OR
March 3, 2025 at 4:09 AM
As seen in Hood River, OR
New blog post up on my practice website! Topic of the month is breath because, well, it’s always a good time to breathe!
www.rainahassan.com/blog
www.rainahassan.com/blog
February 1, 2025 at 11:20 PM
New blog post up on my practice website! Topic of the month is breath because, well, it’s always a good time to breathe!
www.rainahassan.com/blog
www.rainahassan.com/blog