Raina Clark
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rainaclark75.bsky.social
Raina Clark
@rainaclark75.bsky.social
Work, union, row, paddle, walk dog, read, sleep.
2 wk post-op visit complete. A 10cm wedge was placed on the lateral side of my left femur and my IT band was lengthened. Off narcotics. Brace was unlocked so I can bend my leg and fit in the driver seat. Won’t start bearing any weight on my left for another 2 wks. All good progress!
February 21, 2025 at 6:04 PM
And here we are. Day 1 post op. Feeling comfortable with all the meds 😋
February 6, 2025 at 5:12 PM
It’s not as sexy as my original dining room sitting area, but it will be a lot better than climbing stairs with a broken leg. Four more days until surgery.
February 1, 2025 at 2:55 AM
Last row for maybe a year and a half.
January 25, 2025 at 6:27 PM
These are my last several dog walks before my first surgery. Being non-weight bearing on my left leg for 4-6 weeks is gonna be tough. I’ll miss watching my buddy frolic on the beach and in the woods.
January 24, 2025 at 10:22 PM
So much gratitude for the Bellingham Lions Club and their Al Boe wheelchair warehouse. I walked in and was outfitted with an easy-folding wheelchair, walker with meal tray, crutches and a shower stool. On loan, no charge. I’m nearly ready for my convalescence.
January 24, 2025 at 4:57 AM
Nice dog walk today
January 23, 2025 at 2:07 AM
2.5 wk countdown to my surgery date. I’ve increased strength work the past couple months to prep for atrophy, booked post-surgery PT and personal training. Time to set up downstairs bed and get mobility devices from the Lions Club. Here’s a b4 pic of one side of my dining room-soon to b my bdrm.
January 19, 2025 at 5:19 PM
Not much for social media lately, but thinking of using bsky to journal my upcoming journey with a double femoral osteotomy (knock knee surgery, breaking both legs and resetting the bones). This is an xray image I pulled off the internet of a completed procedure.
January 14, 2025 at 8:09 PM