If you'd like to join me in today's free Qigong session, I'm on the Menopause Redefined Summit. There's a separate practice session, as well as the interview with lovely Kate Emmett. I hope to see you inside 💜: www.heartmindpartners.co/menopausered... #menopause #healthyhormones #reducehotflashes

Hi Friends! Looking forward to connecting with friends and students as well as balance. Here's to more Blue Sky days ahead...there will be storms...but sunshine and rain too!