Rachel Astarte
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rachelastarte.substack.com
Rachel Astarte
@rachelastarte.substack.com
Holistic psychotherapist • Author • Educator | conscious self-development
http://foundationofself.com
New meditation this Tuesday, 8/26, in Write Your Self Open: The Inner Witness ✨

Instead of pushing away difficult thoughts or feelings, we’ll practice “Bring It Closer”—welcoming them as part of our wholeness.

🗓 Join us every 2nd + 4th Tuesday at 1 p.m. ET / 10 a.m. PT
💻 www.writeyourselfopen.com
August 24, 2025 at 7:52 PM