Gus Galue
@r-racoon.bsky.social
Primary Care Physician dedicated to promoting wellness, health and fitness . Luv music, playing guitar, running and reading.
More often than not, starting a simple plan of nutrition, physical activity, sleep, hydration, mental hygiene is the best first step. If you do not take time for your health, sooner or later, you will need time for illness
November 30, 2024 at 6:33 PM
More often than not, starting a simple plan of nutrition, physical activity, sleep, hydration, mental hygiene is the best first step. If you do not take time for your health, sooner or later, you will need time for illness