Hi guys, most people don’t talk about relapse — but it’s part of the healing story.

Addiction recovery isn’t a straight line. It’s rebuilding body, mind, and spirit after years of chemical control.
open.substack.com/pub/quitcoac...

#QuitStrong #HealingJourney

Hey friends, I developed two lung diseases because of smoking. In this week's article, I discuss the differences between healthy and unhealthy lungs and provide healing tips. Blessings quit coach Sue open.substack.com/pub/quitcoac...

Breaking Free: Overcoming the Fear of Weight Gain When Quitting 🚀 this is Day 3—Trusting the Body's Reset 💛

Fear of weight gain can feel overwhelming, but your body heals.
Sue 🙏💞
Read here: quitcoachsue.substack.com/p/breaking-f...
#FaithOverFear #NicotineRecovery #HealthyChoices #StopSmoking

Why Quitting Feels So Hard: Understanding Negativity Bias
Are you trying to quit smoking or vaping? Your brain might be working against you. 🚨 Negativity bias hijacks your thoughts—here’s how to take your mind back. You've got this! Blessings, Sue

quitcoachsue.substack.com/p/why-quitti...

Hi guys I have no sooner found BlueSky than I am rebranding to QuitStrong. I hope you will like our new logo.