@quirkynotes23.bsky.social
March 3, 2025 at 9:47 PM
Mediterranean and DASH diets linked to slower cognitive decline in older adults www.psypost.org/mediterranea...
Mediterranean and DASH diets linked to slower cognitive decline in older adults
A study found that following the Mediterranean or DASH diets is linked to better brain function and slower mental decline in older adults, while the MIND diet improved initial cognition but didn't slo...
www.psypost.org
March 3, 2025 at 9:42 PM
Mediterranean and DASH diets linked to slower cognitive decline in older adults www.psypost.org/mediterranea...