@quiettheclock.bsky.social
When Scrolling Becomes Addiction: Why You Can’t Put Your Phone Down.
Are you finding it impossible to put down your phone or stop scrolling, even when you know you should? What starts as a casual habit can turn into a compulsive pattern when your brain begins craving the dopamine “hit”.
Are you finding it impossible to put down your phone or stop scrolling, even when you know you should? What starts as a casual habit can turn into a compulsive pattern when your brain begins craving the dopamine “hit”.
January 3, 2026 at 2:44 PM
When Scrolling Becomes Addiction: Why You Can’t Put Your Phone Down.
Are you finding it impossible to put down your phone or stop scrolling, even when you know you should? What starts as a casual habit can turn into a compulsive pattern when your brain begins craving the dopamine “hit”.
Are you finding it impossible to put down your phone or stop scrolling, even when you know you should? What starts as a casual habit can turn into a compulsive pattern when your brain begins craving the dopamine “hit”.
Why Men Label Women 35+ as “Risky” in Dating
Society has put women over 35 in the so-called “danger zone” for dating and fertility—but what does that really mean? In this short, we unpack why these labels are harmful, outdated, and completely unfair.
Society has put women over 35 in the so-called “danger zone” for dating and fertility—but what does that really mean? In this short, we unpack why these labels are harmful, outdated, and completely unfair.
January 1, 2026 at 6:04 PM
Why Men Label Women 35+ as “Risky” in Dating
Society has put women over 35 in the so-called “danger zone” for dating and fertility—but what does that really mean? In this short, we unpack why these labels are harmful, outdated, and completely unfair.
Society has put women over 35 in the so-called “danger zone” for dating and fertility—but what does that really mean? In this short, we unpack why these labels are harmful, outdated, and completely unfair.
POV: Therapist Unpacking My Own Chaos
POV: You spend all week helping others sort their feelings… then Friday hits and it’s your turn. Coffee? Check. Journal? Check. Emotional meltdown in 3…2…1. Even therapists need a therapy session sometimes.
POV: You spend all week helping others sort their feelings… then Friday hits and it’s your turn. Coffee? Check. Journal? Check. Emotional meltdown in 3…2…1. Even therapists need a therapy session sometimes.
December 31, 2025 at 2:15 PM
POV: Therapist Unpacking My Own Chaos
POV: You spend all week helping others sort their feelings… then Friday hits and it’s your turn. Coffee? Check. Journal? Check. Emotional meltdown in 3…2…1. Even therapists need a therapy session sometimes.
POV: You spend all week helping others sort their feelings… then Friday hits and it’s your turn. Coffee? Check. Journal? Check. Emotional meltdown in 3…2…1. Even therapists need a therapy session sometimes.
From Peter Pans to Polyamorous Men: What Kind of Men Have You Dated?
December 30, 2025 at 9:36 PM
From Peter Pans to Polyamorous Men: What Kind of Men Have You Dated?
New Therapist vs. Seasoned Therapist: The Same Story, Very Different Energy
New therapist: “Tell me everything!”
New therapist: “Tell me everything!”
December 29, 2025 at 4:50 PM
New Therapist vs. Seasoned Therapist: The Same Story, Very Different Energy
New therapist: “Tell me everything!”
New therapist: “Tell me everything!”
POV: The Friend Who Never Went to Therapy vs The One Who Goes Every Week
OV: You tell the same story to two friends. One says “that’s just how it is,” the other asks about your boundaries, nervous system, and childhood patterns. Same life, wildly different processing styles.
OV: You tell the same story to two friends. One says “that’s just how it is,” the other asks about your boundaries, nervous system, and childhood patterns. Same life, wildly different processing styles.
December 28, 2025 at 4:46 PM
POV: The Friend Who Never Went to Therapy vs The One Who Goes Every Week
OV: You tell the same story to two friends. One says “that’s just how it is,” the other asks about your boundaries, nervous system, and childhood patterns. Same life, wildly different processing styles.
OV: You tell the same story to two friends. One says “that’s just how it is,” the other asks about your boundaries, nervous system, and childhood patterns. Same life, wildly different processing styles.
Happiness Comes When You Stop Trying to Control the Outcome.
So much of our stress comes from gripping the future too tightly. When you realize you don’t actually control how things unfold, only how you show up, something softens. Letting go isn’t giving up. It’s choosing peace over constan...
So much of our stress comes from gripping the future too tightly. When you realize you don’t actually control how things unfold, only how you show up, something softens. Letting go isn’t giving up. It’s choosing peace over constan...
December 27, 2025 at 4:42 PM
Happiness Comes When You Stop Trying to Control the Outcome.
So much of our stress comes from gripping the future too tightly. When you realize you don’t actually control how things unfold, only how you show up, something softens. Letting go isn’t giving up. It’s choosing peace over constan...
So much of our stress comes from gripping the future too tightly. When you realize you don’t actually control how things unfold, only how you show up, something softens. Letting go isn’t giving up. It’s choosing peace over constan...