Mom of the of Sun and Moon/ teen kids
Dedicated to Colletive Liberation
No, I will not argue or explain.
Facts are facts.
No, I will not argue or explain.
Facts are facts.
But we start HERE.
One mile.
But we start HERE.
One mile.
Today is
stretch
mini stepper 8 min
Strength training
2 miles on walking pad
Cool down
Let's Go!
Today is
stretch
mini stepper 8 min
Strength training
2 miles on walking pad
Cool down
Let's Go!
My son watched a movie with me (I-Robot) and
My teenage daughter noticed I am losing weight.
Badge me.
My son watched a movie with me (I-Robot) and
My teenage daughter noticed I am losing weight.
Badge me.
Hand weights
Water
Stepper
Strength training
2 mile walk
Let's get it
Hand weights
Water
Stepper
Strength training
2 mile walk
Let's get it
IMANI!
Imani is a day to reflect on the importance of faith in ourselves, our community, and our collective ability to achieve greatness. It is a day to believe in the strength of our people and the righteousness of our struggle.
#Kwanzaa2024 ##myblackisbluu
IMANI!
Imani is a day to reflect on the importance of faith in ourselves, our community, and our collective ability to achieve greatness. It is a day to believe in the strength of our people and the righteousness of our struggle.
#Kwanzaa2024 ##myblackisbluu
This is just the first 3 miles of the year ahead.
This is just the first 3 miles of the year ahead.
The red shirt photo is from Jan 1 2024.
I took the second photo today because I liked how my shoulders looked.
Time is a funny, little recovery/healing tool.
Have a great new year.
The red shirt photo is from Jan 1 2024.
I took the second photo today because I liked how my shoulders looked.
Time is a funny, little recovery/healing tool.
Have a great new year.
KUUMBA!
Kuumba is a Swahili word that means "creativity". It's a day to honor our creative potential and inspire positive change.
#kwanzaa2024 #myblackisbluu
KUUMBA!
Kuumba is a Swahili word that means "creativity". It's a day to honor our creative potential and inspire positive change.
#kwanzaa2024 #myblackisbluu
Nia!
The fifth principle of the Nguzo Saba is Nia (Purpose) which is essentially a commitment to the collective vocation of building, developing and defending our community, its culture and history in order to regain our historical greatness.
#Kwanzaa2024 #myblackisbluu
Nia!
The fifth principle of the Nguzo Saba is Nia (Purpose) which is essentially a commitment to the collective vocation of building, developing and defending our community, its culture and history in order to regain our historical greatness.
#Kwanzaa2024 #myblackisbluu
Ujamaa!
This principle seeks a commitment to shared social wealth and collective growth through mutual support networks in the communities of Africans both on the continent, and in the wider diaspora.
#kwanzaa2024 ##myblackisbluu
Ujamaa!
This principle seeks a commitment to shared social wealth and collective growth through mutual support networks in the communities of Africans both on the continent, and in the wider diaspora.
#kwanzaa2024 ##myblackisbluu
Ujima!
The third day of Kwanzaa is
dedicated to Ujima, which means "collective work and responsibility." #myblackisbluu #Kwanzaa2024
Ujima!
The third day of Kwanzaa is
dedicated to Ujima, which means "collective work and responsibility." #myblackisbluu #Kwanzaa2024
Kujichagulia
On the 2nd day of Kwanza we name the vaule of self determination.
#myblackisbluuu #Kwanza2024
Kujichagulia
On the 2nd day of Kwanza we name the vaule of self determination.
#myblackisbluuu #Kwanza2024