Queer Clinic
@queerclinic.bsky.social
Queer, NB, Trans wellbeing 🏳️🌈
Online Self-Care Workshops 💜
Low Cost Massage Clinics 🙌
Brighton & Online
linktr.ee/queer.clinic
Online Self-Care Workshops 💜
Low Cost Massage Clinics 🙌
Brighton & Online
linktr.ee/queer.clinic
Tell us your favourite "low-stakes" activity in the comments! 👇
7/8
7/8
December 26, 2025 at 2:36 PM
Tell us your favourite "low-stakes" activity in the comments! 👇
7/8
7/8
Looking ahead: If you're in Brighton and feeling the itch to see community again soon, save the date for NYE: ✨ Pink Party at @legendsbrighton or @revengebrighton ✨ Our Roots: Opulence at @brighton_dome
How are you recharging today?
6/8
How are you recharging today?
6/8
December 26, 2025 at 2:35 PM
Looking ahead: If you're in Brighton and feeling the itch to see community again soon, save the date for NYE: ✨ Pink Party at @legendsbrighton or @revengebrighton ✨ Our Roots: Opulence at @brighton_dome
How are you recharging today?
6/8
How are you recharging today?
6/8
likely holding onto that cortisol. Drink some water, step outside for 5 minutes of fresh air, and remind yourself: "I am safe, I am me, and the hard part is over."
5/8
5/8
December 26, 2025 at 2:35 PM
likely holding onto that cortisol. Drink some water, step outside for 5 minutes of fresh air, and remind yourself: "I am safe, I am me, and the hard part is over."
5/8
5/8
Whether it’s re-watching Heartstopper, catching up on the 2025 queer book releases, or hanging out with some of the content creators we mentioned in our last post; let someone else's story hold space for you. 3️⃣ Hydrate & Ground: If yesterday was "high energy" (or high stress), your body is
4/8
4/8
December 26, 2025 at 2:35 PM
Whether it’s re-watching Heartstopper, catching up on the 2025 queer book releases, or hanging out with some of the content creators we mentioned in our last post; let someone else's story hold space for you. 3️⃣ Hydrate & Ground: If yesterday was "high energy" (or high stress), your body is
4/8
4/8
1️⃣ The "No-Output" Rule: Give yourself permission to not be "productive." You don't need to post, you don't need to clean, and you certainly don't need to socialise if you don't want to. Rest is a form of resistance. 2️⃣ Queer Media Immersion: Dive into a world that affirms you.
3/8
3/8
December 26, 2025 at 2:35 PM
1️⃣ The "No-Output" Rule: Give yourself permission to not be "productive." You don't need to post, you don't need to clean, and you certainly don't need to socialise if you don't want to. Rest is a form of resistance. 2️⃣ Queer Media Immersion: Dive into a world that affirms you.
3/8
3/8
Today is Boxing Day, and your only job is to recover. Here are three quick ways to protect your peace today:
2/8
2/8
December 26, 2025 at 2:35 PM
Today is Boxing Day, and your only job is to recover. Here are three quick ways to protect your peace today:
2/8
2/8
#QueerClinic #QueerClinicBrighton #ChosenFamily #QueerChristmas #BrightonLGBTQ #MindOut #LegendsBrighton #AlternativeChristmas #BrightonQueerClinic #QueerClinicUK #QueerClinicCIC #TNLFunded #TNLCommunityFunded #ProtectYourPeace #QueerJoy #LGBTQCommunity #HolidaySurvivalGuide #QueerWellness
9/9
9/9
December 22, 2025 at 12:37 PM
National LGBTQ+ Switchboard: Call 0300 330 0630 (10am–10pm). A friendly queer voice is just a phone call away.
Samaritans: Call 116 123 (24/7).
You aren't "missing out". You’re protecting your peace. That is the most "Queer Clinic" thing you can do. 🏳️🌈
8/9
Samaritans: Call 116 123 (24/7).
You aren't "missing out". You’re protecting your peace. That is the most "Queer Clinic" thing you can do. 🏳️🌈
8/9
December 22, 2025 at 12:37 PM
National LGBTQ+ Switchboard: Call 0300 330 0630 (10am–10pm). A friendly queer voice is just a phone call away.
Samaritans: Call 116 123 (24/7).
You aren't "missing out". You’re protecting your peace. That is the most "Queer Clinic" thing you can do. 🏳️🌈
8/9
Samaritans: Call 116 123 (24/7).
You aren't "missing out". You’re protecting your peace. That is the most "Queer Clinic" thing you can do. 🏳️🌈
8/9
You can do a "Me Day." Order your favourite non-festive takeaway, head out into the wintry forest for an adventure, start a new hobby, or have a 10-hour movie marathon.
📞 If things are feeling a little tricker, you can reach out to dedicated helplines:
7/9
📞 If things are feeling a little tricker, you can reach out to dedicated helplines:
7/9
December 22, 2025 at 12:37 PM
You can do a "Me Day." Order your favourite non-festive takeaway, head out into the wintry forest for an adventure, start a new hobby, or have a 10-hour movie marathon.
📞 If things are feeling a little tricker, you can reach out to dedicated helplines:
7/9
📞 If things are feeling a little tricker, you can reach out to dedicated helplines:
7/9
Legends (@legendsbrighton): Hosting a Christmas Day Lunch & Cabaret (Pre-booking required).
🛀 The "Solo-bration": You don’t have to "do" Christmas.
6/9
🛀 The "Solo-bration": You don’t have to "do" Christmas.
6/9
December 22, 2025 at 12:36 PM
Legends (@legendsbrighton): Hosting a Christmas Day Lunch & Cabaret (Pre-booking required).
🛀 The "Solo-bration": You don’t have to "do" Christmas.
6/9
🛀 The "Solo-bration": You don’t have to "do" Christmas.
6/9
The Actors (@theactorspub): Hosting a Dyke Night Christmas Potluck at 3pm. It's free, but grab a ticket on Eventbrite so they know you're coming for the "found family" feast!
MindOut (@mindoutlgbtq): Their Online Live Chat is open 3pm–5pm for queer-specific mental health support.
5/9
MindOut (@mindoutlgbtq): Their Online Live Chat is open 3pm–5pm for queer-specific mental health support.
5/9
December 22, 2025 at 12:36 PM
The Actors (@theactorspub): Hosting a Dyke Night Christmas Potluck at 3pm. It's free, but grab a ticket on Eventbrite so they know you're coming for the "found family" feast!
MindOut (@mindoutlgbtq): Their Online Live Chat is open 3pm–5pm for queer-specific mental health support.
5/9
MindOut (@mindoutlgbtq): Their Online Live Chat is open 3pm–5pm for queer-specific mental health support.
5/9
@novympia (Yer gehhhls, and personal faves!)
@jessicaoutofthecloset (Cosy, gorgeous, inspirational local amazingness!)
@blizzb3ar on Twitch (For chill, cosy, queer gaming vibes!)
📍 Brighton Local Hubs (Verified for Dec 25th):
4/9
@jessicaoutofthecloset (Cosy, gorgeous, inspirational local amazingness!)
@blizzb3ar on Twitch (For chill, cosy, queer gaming vibes!)
📍 Brighton Local Hubs (Verified for Dec 25th):
4/9
December 22, 2025 at 12:36 PM
@novympia (Yer gehhhls, and personal faves!)
@jessicaoutofthecloset (Cosy, gorgeous, inspirational local amazingness!)
@blizzb3ar on Twitch (For chill, cosy, queer gaming vibes!)
📍 Brighton Local Hubs (Verified for Dec 25th):
4/9
@jessicaoutofthecloset (Cosy, gorgeous, inspirational local amazingness!)
@blizzb3ar on Twitch (For chill, cosy, queer gaming vibes!)
📍 Brighton Local Hubs (Verified for Dec 25th):
4/9
📺 Digital Chosen Family: If you need some background noise that feels like home, check out these queer creators who often host "hangout" style content or cosy streams:
@jammidodger & @shaaba.and.jamie (The ultimate festive duo who may be the sweetest folk on earth!)
3/9
@jammidodger & @shaaba.and.jamie (The ultimate festive duo who may be the sweetest folk on earth!)
3/9
December 22, 2025 at 12:36 PM
📺 Digital Chosen Family: If you need some background noise that feels like home, check out these queer creators who often host "hangout" style content or cosy streams:
@jammidodger & @shaaba.and.jamie (The ultimate festive duo who may be the sweetest folk on earth!)
3/9
@jammidodger & @shaaba.and.jamie (The ultimate festive duo who may be the sweetest folk on earth!)
3/9
Whether you're staying away for your mental health or just can't be with the people you love, here are some "Alternative Christmas" resources to keep you company:
2/9
2/9
December 22, 2025 at 12:36 PM
Whether you're staying away for your mental health or just can't be with the people you love, here are some "Alternative Christmas" resources to keep you company:
2/9
2/9
3️⃣ Celebrate Your History: Listen to a podcast or watch a short video about a queer icon. Knowing whose shoulders we stand on can be incredibly grounding.
Which one are you doing today? Let us know in the comments! 👇
3/4
Which one are you doing today? Let us know in the comments! 👇
3/4
December 20, 2025 at 2:55 PM
3️⃣ Celebrate Your History: Listen to a podcast or watch a short video about a queer icon. Knowing whose shoulders we stand on can be incredibly grounding.
Which one are you doing today? Let us know in the comments! 👇
3/4
Which one are you doing today? Let us know in the comments! 👇
3/4
1️⃣ Curate Your Feed: Mute or unfollow accounts that drain your energy and follow three new queer creators who make you laugh or feel inspired (heyo!). 2️⃣ Connect with Community: Send a quick text to a queer friend just to say "I’m thinking of you." Connection is our greatest superpower.
2/4
2/4
December 20, 2025 at 2:55 PM
1️⃣ Curate Your Feed: Mute or unfollow accounts that drain your energy and follow three new queer creators who make you laugh or feel inspired (heyo!). 2️⃣ Connect with Community: Send a quick text to a queer friend just to say "I’m thinking of you." Connection is our greatest superpower.
2/4
2/4
#QueerClinic #BrightonQueerClinic #TheQueerClinic #QueerSupport #LGBTQYouth #YouthMentalHealth #ProtectTransKids #AffirmingAdults #BeTheProtector #StopTheStigma #MentalHealthMatters #LGBTQIA #YouthWellbeing #QueerCommunity #LifeSavingSupport #BrightonCharity #BrightonCIC #QueerClinicCIC #TNL
9/9
9/9
December 16, 2025 at 12:19 PM
Reach out to our local, affirming groups like Brighton & Hove Switchboard's social prescribing service or one of the many community groups (The Clare Project, Navigate, Radical Rhizomes).
8/9
8/9
December 16, 2025 at 12:19 PM
Reach out to our local, affirming groups like Brighton & Hove Switchboard's social prescribing service or one of the many community groups (The Clare Project, Navigate, Radical Rhizomes).
8/9
8/9
Challenge Harmful Language: Intervene immediately to address slurs, bullying, and anti-LGBTQ+ jokes.
🚨 RESOURCES FOR YOUTH IN CRISIS
If you are struggling right now, please reach out. You are loved, and you are not alone.
Don't isolate.
7/9
🚨 RESOURCES FOR YOUTH IN CRISIS
If you are struggling right now, please reach out. You are loved, and you are not alone.
Don't isolate.
7/9
December 16, 2025 at 12:19 PM
Challenge Harmful Language: Intervene immediately to address slurs, bullying, and anti-LGBTQ+ jokes.
🚨 RESOURCES FOR YOUTH IN CRISIS
If you are struggling right now, please reach out. You are loved, and you are not alone.
Don't isolate.
7/9
🚨 RESOURCES FOR YOUTH IN CRISIS
If you are struggling right now, please reach out. You are loved, and you are not alone.
Don't isolate.
7/9
Ensure Visibility: Display affirming symbols (like "All are Welcome" signs) and actively support Gender and Sexuality Alliances (GSAs).
Protect Confidentiality: Respect their identity at school, only disclosing information on a need-to-know basis and, crucially, with their consent.
6/9
Protect Confidentiality: Respect their identity at school, only disclosing information on a need-to-know basis and, crucially, with their consent.
6/9
December 16, 2025 at 12:19 PM
Ensure Visibility: Display affirming symbols (like "All are Welcome" signs) and actively support Gender and Sexuality Alliances (GSAs).
Protect Confidentiality: Respect their identity at school, only disclosing information on a need-to-know basis and, crucially, with their consent.
6/9
Protect Confidentiality: Respect their identity at school, only disclosing information on a need-to-know basis and, crucially, with their consent.
6/9