Jon Elms
@quadfatherpancakes.bsky.social
Father. Husband. Fitness Professional. Semi-Okay Dancer.
3 weeks in AZ and I’m still this level of tourist lol
February 3, 2025 at 10:43 PM
3 weeks in AZ and I’m still this level of tourist lol
New job! Changing people’s lives. Fitness with integrity.
January 29, 2025 at 1:00 PM
New job! Changing people’s lives. Fitness with integrity.
New dance shirt! So sorry to my J&J partners 😂
November 27, 2024 at 2:59 PM
New dance shirt! So sorry to my J&J partners 😂
Dance is a universal language. I decided to drop in and dance with the Indiana crew (I’m from MI)
Learning WCS is great because you become part of a community that is everywhere. If life takes you to another city, state or even country, you can still communicate with dance. #dance #wcs
Learning WCS is great because you become part of a community that is everywhere. If life takes you to another city, state or even country, you can still communicate with dance. #dance #wcs
November 24, 2024 at 11:41 PM
Went to shake my water bottle to mix protein…. The top wasn’t sealed… neat
a man in a suit and tie is standing in front of a glass door and says typical
ALT: a man in a suit and tie is standing in front of a glass door and says typical
media.tenor.com
November 22, 2024 at 6:23 PM
Went to shake my water bottle to mix protein…. The top wasn’t sealed… neat
This is the moment I realized 300lb is a heavy weight to clean #fitness #weightlifting #olympicweightlifting
November 22, 2024 at 1:53 PM
This is the moment I realized 300lb is a heavy weight to clean #fitness #weightlifting #olympicweightlifting
Bought S.T.A.L.K.E.R 2 on a whim and I’m not made about it
November 22, 2024 at 4:19 AM
Bought S.T.A.L.K.E.R 2 on a whim and I’m not made about it
The one good thing about Linda McMahon being selected is now C-Span is gonna be way more entertaining. WWE’s TV lineup:
Raw
NXT
Smackdown
C-Span
Imagine the 2025 Royal Rumble inside the House of Representatives… I think that’s worth a few rights 🤦♂️
Raw
NXT
Smackdown
C-Span
Imagine the 2025 Royal Rumble inside the House of Representatives… I think that’s worth a few rights 🤦♂️
November 22, 2024 at 12:54 AM
The one good thing about Linda McMahon being selected is now C-Span is gonna be way more entertaining. WWE’s TV lineup:
Raw
NXT
Smackdown
C-Span
Imagine the 2025 Royal Rumble inside the House of Representatives… I think that’s worth a few rights 🤦♂️
Raw
NXT
Smackdown
C-Span
Imagine the 2025 Royal Rumble inside the House of Representatives… I think that’s worth a few rights 🤦♂️