Nick Bartuch
@qawsqnick1.bsky.social
Every so often you have a perfect run. The first half of this run was that.
#winterrunning #running #fitness #motivation
#winterrunning #running #fitness #motivation
February 27, 2025 at 11:53 PM
Every so often you have a perfect run. The first half of this run was that.
#winterrunning #running #fitness #motivation
#winterrunning #running #fitness #motivation
Ran with a friend tonight. Definitely didn’t want to go, but got out there and did it!
#running #fitness #motivation #winterrunning
#running #fitness #motivation #winterrunning
February 21, 2025 at 12:26 AM
Ran with a friend tonight. Definitely didn’t want to go, but got out there and did it!
#running #fitness #motivation #winterrunning
#running #fitness #motivation #winterrunning
Trying to get out ahead of the winter storm coming our way. Progression run, was under 10 minutes for my last mile which Im happy about!
#running #winterrunning #fitness
#running #winterrunning #fitness
February 12, 2025 at 4:01 PM
Trying to get out ahead of the winter storm coming our way. Progression run, was under 10 minutes for my last mile which Im happy about!
#running #winterrunning #fitness
#running #winterrunning #fitness
Rethinking my strategy for my half marathon training I want to focus more on increasing volume so I’m going for four runs a week instead of my usual three.
#Running #WinterRunning #Fitness #MondayMotivation
#Running #WinterRunning #Fitness #MondayMotivation
February 10, 2025 at 11:35 PM
Rethinking my strategy for my half marathon training I want to focus more on increasing volume so I’m going for four runs a week instead of my usual three.
#Running #WinterRunning #Fitness #MondayMotivation
#Running #WinterRunning #Fitness #MondayMotivation
Speed work this Thursday. One minute on, one minute off. Ran with a friend to make things easier
#fitness #running #winterrunning
#fitness #running #winterrunning
February 7, 2025 at 1:28 AM
Speed work this Thursday. One minute on, one minute off. Ran with a friend to make things easier
#fitness #running #winterrunning
#fitness #running #winterrunning
This run reminded me of the power of “GET OUT AND DO IT!” I felt good, pace was great, and heart rate was where I wanted. Definitely glad I went!
#MondayMotivation #running #winterrunning #justdoit #fitness
#MondayMotivation #running #winterrunning #justdoit #fitness
February 3, 2025 at 10:41 PM
This run reminded me of the power of “GET OUT AND DO IT!” I felt good, pace was great, and heart rate was where I wanted. Definitely glad I went!
#MondayMotivation #running #winterrunning #justdoit #fitness
#MondayMotivation #running #winterrunning #justdoit #fitness
Did 10 miles for my long run today. Got the news Hilton Head was canceled on Thursday, so that’s a bummer. But the training wasn’t a waste and now I have some more time to train for another race TBD.
#running #winterrunning #marathontraining #fitness
#running #winterrunning #marathontraining #fitness
February 1, 2025 at 6:20 PM
Did 10 miles for my long run today. Got the news Hilton Head was canceled on Thursday, so that’s a bummer. But the training wasn’t a waste and now I have some more time to train for another race TBD.
#running #winterrunning #marathontraining #fitness
#running #winterrunning #marathontraining #fitness
4x1/2 mile repeats.
Not too bad, averaged around 4:20 for them. Definitely nice to be outside despite the wind!
#running #runners #fitness #workout #winterunning
Not too bad, averaged around 4:20 for them. Definitely nice to be outside despite the wind!
#running #runners #fitness #workout #winterunning
January 29, 2025 at 2:53 AM
4x1/2 mile repeats.
Not too bad, averaged around 4:20 for them. Definitely nice to be outside despite the wind!
#running #runners #fitness #workout #winterunning
Not too bad, averaged around 4:20 for them. Definitely nice to be outside despite the wind!
#running #runners #fitness #workout #winterunning
Opted to run outside today. Snow was mostly gone aside from a few patches. Felt really good, but Garmin is saying my fitness is trending down… frustrating.
#running #fitness #longrun #winterrunning #garmin
#running #fitness #longrun #winterrunning #garmin
January 25, 2025 at 10:31 PM
Opted to run outside today. Snow was mostly gone aside from a few patches. Felt really good, but Garmin is saying my fitness is trending down… frustrating.
#running #fitness #longrun #winterrunning #garmin
#running #fitness #longrun #winterrunning #garmin
Snow slowed things down. Had to switch from running on the path to the street, but it was worth it.
#running #winterrunning #fitness #motivation
#running #winterrunning #fitness #motivation
January 24, 2025 at 2:10 AM
Snow slowed things down. Had to switch from running on the path to the street, but it was worth it.
#running #winterrunning #fitness #motivation
#running #winterrunning #fitness #motivation
Focusing on consistency after falling out of training consistently for a bit. Cold #Chicago days means another treadmill run, but something is better than nothing.
#running #winterrunning #fitness
#running #winterrunning #fitness
January 22, 2025 at 1:02 AM
Focusing on consistency after falling out of training consistently for a bit. Cold #Chicago days means another treadmill run, but something is better than nothing.
#running #winterrunning #fitness
#running #winterrunning #fitness
Cutback long run this week. Under a month until the #HiltonHead Half Marathon!
#winter #running #winterrunning
#winter #running #winterrunning
January 18, 2025 at 3:42 PM
Cutback long run this week. Under a month until the #HiltonHead Half Marathon!
#winter #running #winterrunning
#winter #running #winterrunning
1 on, 1 offs today. The snow and ice made it difficult to build up any momentum.
#running #fitness #winterrunning
#running #fitness #winterrunning
January 17, 2025 at 2:22 AM
1 on, 1 offs today. The snow and ice made it difficult to build up any momentum.
#running #fitness #winterrunning
#running #fitness #winterrunning
Hitting the treadmill. Been feeling the loss of motivation with these cold days, but someone made me think about the difference between motivation and determination. #running #winterrunning
January 16, 2025 at 2:33 AM
Hitting the treadmill. Been feeling the loss of motivation with these cold days, but someone made me think about the difference between motivation and determination. #running #winterrunning
Braved the cold for a real winter run. Canceled group doesn’t stop us 😤 #running #winterrunning
November 30, 2024 at 11:42 PM
Braved the cold for a real winter run. Canceled group doesn’t stop us 😤 #running #winterrunning
Turkey Trot. Not as fast as I would have liked, but mainly because I got stuck behind a bunch of walkers. First mile was at a 13 minute pace, the rest of the time I was around 10.
November 28, 2024 at 5:27 PM
Turkey Trot. Not as fast as I would have liked, but mainly because I got stuck behind a bunch of walkers. First mile was at a 13 minute pace, the rest of the time I was around 10.
Pre-Turkey Trot Shakeout run.
Back last May I restarted my running journey. One of my goals was to be able to run 3 miles as an easy day. I thi k Ive reached that. #running
Back last May I restarted my running journey. One of my goals was to be able to run 3 miles as an easy day. I thi k Ive reached that. #running
November 27, 2024 at 8:39 PM
Pre-Turkey Trot Shakeout run.
Back last May I restarted my running journey. One of my goals was to be able to run 3 miles as an easy day. I thi k Ive reached that. #running
Back last May I restarted my running journey. One of my goals was to be able to run 3 miles as an easy day. I thi k Ive reached that. #running
Winter is here. Snowy, slushy, and rainy run all at once. Debated about going at all but only one way to get TOUGH! #running #winterrunning
November 22, 2024 at 2:35 AM
Winter is here. Snowy, slushy, and rainy run all at once. Debated about going at all but only one way to get TOUGH! #running #winterrunning
