Andy Campbell (Qawah Coaching)
@qawahcoaching.bsky.social
"emotional diazipan", according to one client at least(!)
Coach, wellbeing trainer, trustee, author, occasional artist and poet.
Lived experience of poor mental health, remaining determined to help you live a more balanced and healthy life.
Coach, wellbeing trainer, trustee, author, occasional artist and poet.
Lived experience of poor mental health, remaining determined to help you live a more balanced and healthy life.
Got that Friday feeling and fancy a free chat?
Today at 5.
Book a space on my monthly online gathering - a 30 minute drop-in session is open to anyone curious about their own mental health and wellbeing, or simply in need of a moment to breathe and be heard.
www.tickettailor.com/events/qawah...
Today at 5.
Book a space on my monthly online gathering - a 30 minute drop-in session is open to anyone curious about their own mental health and wellbeing, or simply in need of a moment to breathe and be heard.
www.tickettailor.com/events/qawah...
November 7, 2025 at 2:14 PM
Got that Friday feeling and fancy a free chat?
Today at 5.
Book a space on my monthly online gathering - a 30 minute drop-in session is open to anyone curious about their own mental health and wellbeing, or simply in need of a moment to breathe and be heard.
www.tickettailor.com/events/qawah...
Today at 5.
Book a space on my monthly online gathering - a 30 minute drop-in session is open to anyone curious about their own mental health and wellbeing, or simply in need of a moment to breathe and be heard.
www.tickettailor.com/events/qawah...
You have no doubt noticed that today is world mental health day.
I posted earlier with a few things you can do with your body and with your mind, here are some actions that you can take that might also help.
Inspired by YoungMinds and their #HelloYellow initiative.
#WorldMentalHealthDay
I posted earlier with a few things you can do with your body and with your mind, here are some actions that you can take that might also help.
Inspired by YoungMinds and their #HelloYellow initiative.
#WorldMentalHealthDay
October 10, 2025 at 5:18 PM
You have no doubt noticed that today is world mental health day.
I posted earlier with a few things you can do with your body and with your mind, here are some actions that you can take that might also help.
Inspired by YoungMinds and their #HelloYellow initiative.
#WorldMentalHealthDay
I posted earlier with a few things you can do with your body and with your mind, here are some actions that you can take that might also help.
Inspired by YoungMinds and their #HelloYellow initiative.
#WorldMentalHealthDay
You have no doubt noticed that today is mental health awareness day.
I posted earlier with a few things you can do with your body, here are some that you can do with your mind to maybe help.
Inspired by Young Minds and their #HelloYellow initiative.
#MHAD25 #MentalHealthAwarenessDay
I posted earlier with a few things you can do with your body, here are some that you can do with your mind to maybe help.
Inspired by Young Minds and their #HelloYellow initiative.
#MHAD25 #MentalHealthAwarenessDay
October 10, 2025 at 1:50 PM
You have no doubt noticed that today is mental health awareness day.
I posted earlier with a few things you can do with your body, here are some that you can do with your mind to maybe help.
Inspired by Young Minds and their #HelloYellow initiative.
#MHAD25 #MentalHealthAwarenessDay
I posted earlier with a few things you can do with your body, here are some that you can do with your mind to maybe help.
Inspired by Young Minds and their #HelloYellow initiative.
#MHAD25 #MentalHealthAwarenessDay
Inspired by Young Minds and their #HelloYellow initiative, here are a few quick things you can do with your body that might just make small but important improvements to your mental health and wellbeing - worth it even if you don't think you are struggling!
#MHAD25 #MentalHealthAwarenessDay
#MHAD25 #MentalHealthAwarenessDay
October 10, 2025 at 11:07 AM
Inspired by Young Minds and their #HelloYellow initiative, here are a few quick things you can do with your body that might just make small but important improvements to your mental health and wellbeing - worth it even if you don't think you are struggling!
#MHAD25 #MentalHealthAwarenessDay
#MHAD25 #MentalHealthAwarenessDay
A Postscript to Suicide Awareness Month:
qawah.co.uk/2025/10/06/a...
qawah.co.uk/2025/10/06/a...
October 6, 2025 at 10:58 AM
A Postscript to Suicide Awareness Month:
qawah.co.uk/2025/10/06/a...
qawah.co.uk/2025/10/06/a...
Every Monday during *National Suicide Awareness Month* I'll be posting a "Monday Myth" that I'm hoping to burst.
Today that's "Only certain types of people have suicidal ideas"
You can read a short blog here: tinyurl.com/QNSAM1
or see it on LinkedIn here:
tinyurl.com/QNSAML1
Today that's "Only certain types of people have suicidal ideas"
You can read a short blog here: tinyurl.com/QNSAM1
or see it on LinkedIn here:
tinyurl.com/QNSAML1
September 8, 2025 at 12:41 PM
Every Monday during *National Suicide Awareness Month* I'll be posting a "Monday Myth" that I'm hoping to burst.
Today that's "Only certain types of people have suicidal ideas"
You can read a short blog here: tinyurl.com/QNSAM1
or see it on LinkedIn here:
tinyurl.com/QNSAML1
Today that's "Only certain types of people have suicidal ideas"
You can read a short blog here: tinyurl.com/QNSAM1
or see it on LinkedIn here:
tinyurl.com/QNSAML1
Free 24/7 Helplines,
Samaritans: 116 123
Papyrus (for young people): 0800 068 41 41
Or text on: 07860 039967
If texting is more possible than a call:
text "SHOUT" to 85258
If you are not coping, or worried about someone else, please act rather than wait.
Samaritans: 116 123
Papyrus (for young people): 0800 068 41 41
Or text on: 07860 039967
If texting is more possible than a call:
text "SHOUT" to 85258
If you are not coping, or worried about someone else, please act rather than wait.
September 1, 2025 at 12:11 PM
Free 24/7 Helplines,
Samaritans: 116 123
Papyrus (for young people): 0800 068 41 41
Or text on: 07860 039967
If texting is more possible than a call:
text "SHOUT" to 85258
If you are not coping, or worried about someone else, please act rather than wait.
Samaritans: 116 123
Papyrus (for young people): 0800 068 41 41
Or text on: 07860 039967
If texting is more possible than a call:
text "SHOUT" to 85258
If you are not coping, or worried about someone else, please act rather than wait.
Today is first and only chance you have to access one of the free Qawah drop-ins in August.
Book your spaces here:
www.tickettailor.com/events/qawah...
(image credit: Peggy und Marco Lachmann-Anke via Pixabay)
Book your spaces here:
www.tickettailor.com/events/qawah...
(image credit: Peggy und Marco Lachmann-Anke via Pixabay)
August 1, 2025 at 10:01 AM
Today is first and only chance you have to access one of the free Qawah drop-ins in August.
Book your spaces here:
www.tickettailor.com/events/qawah...
(image credit: Peggy und Marco Lachmann-Anke via Pixabay)
Book your spaces here:
www.tickettailor.com/events/qawah...
(image credit: Peggy und Marco Lachmann-Anke via Pixabay)
You've got just under an hour to book yourself into the 3rd First Friday at Five - a free chat about all things wellbeing.
Some attend to check in, some for a check up, others to chill... Spaces are limited, but you can secure yours via the link: lnkd.in/eAWwyYUC
Some attend to check in, some for a check up, others to chill... Spaces are limited, but you can secure yours via the link: lnkd.in/eAWwyYUC
July 4, 2025 at 3:09 PM
You've got just under an hour to book yourself into the 3rd First Friday at Five - a free chat about all things wellbeing.
Some attend to check in, some for a check up, others to chill... Spaces are limited, but you can secure yours via the link: lnkd.in/eAWwyYUC
Some attend to check in, some for a check up, others to chill... Spaces are limited, but you can secure yours via the link: lnkd.in/eAWwyYUC
First Friday at 5 offers a warm and open environment where honest conversation is welcomed, and quiet is respected.
Whether you want to share something you’re working through, explore a question that’s been sitting with you, or just listen in — you'd be very welcome.
tinyurl.com/Q1F5M25
Whether you want to share something you’re working through, explore a question that’s been sitting with you, or just listen in — you'd be very welcome.
tinyurl.com/Q1F5M25
April 9, 2025 at 4:58 PM
First Friday at 5 offers a warm and open environment where honest conversation is welcomed, and quiet is respected.
Whether you want to share something you’re working through, explore a question that’s been sitting with you, or just listen in — you'd be very welcome.
tinyurl.com/Q1F5M25
Whether you want to share something you’re working through, explore a question that’s been sitting with you, or just listen in — you'd be very welcome.
tinyurl.com/Q1F5M25
If you are someone who thinks about the Easter story, you might find the haiku that @emmuk74.bsky.social, @curiouswilds.bsky.social and I put together a couple of years back
February 7, 2025 at 3:14 PM
If you are someone who thinks about the Easter story, you might find the haiku that @emmuk74.bsky.social, @curiouswilds.bsky.social and I put together a couple of years back
It's easy at the moment to focus on the tragic, the hard, the seemingly impossible, the broken...
And we must acknowledge the manifold situations in our world at the moment that need justice, healing and hope to prevail.
[image by Dmitry Ratushny via unsplash.com/photos/xsGAp... ]
And we must acknowledge the manifold situations in our world at the moment that need justice, healing and hope to prevail.
[image by Dmitry Ratushny via unsplash.com/photos/xsGAp... ]
January 7, 2025 at 11:42 AM
It's easy at the moment to focus on the tragic, the hard, the seemingly impossible, the broken...
And we must acknowledge the manifold situations in our world at the moment that need justice, healing and hope to prevail.
[image by Dmitry Ratushny via unsplash.com/photos/xsGAp... ]
And we must acknowledge the manifold situations in our world at the moment that need justice, healing and hope to prevail.
[image by Dmitry Ratushny via unsplash.com/photos/xsGAp... ]
At the Tottenham Hotspur stadium on a pretty soggy day, *very* much regretting not putting on my waterproof trousers before the cycle here...
Who knows which Spurs will turn up? It a regular guessing game, with zero clues.
#COYS
Who knows which Spurs will turn up? It a regular guessing game, with zero clues.
#COYS
December 1, 2024 at 12:53 PM
At the Tottenham Hotspur stadium on a pretty soggy day, *very* much regretting not putting on my waterproof trousers before the cycle here...
Who knows which Spurs will turn up? It a regular guessing game, with zero clues.
#COYS
Who knows which Spurs will turn up? It a regular guessing game, with zero clues.
#COYS
A reminder to that subset of people in my various networks who do church stuff - the amazingly talented @emmuk74.bsky.social and @curiouswilds.bsky.social co-produced a collection of haiku for the church year - you can download a free sample for advent here:
tinyurl.com/Gin17A24
tinyurl.com/Gin17A24
November 25, 2024 at 11:30 AM
A reminder to that subset of people in my various networks who do church stuff - the amazingly talented @emmuk74.bsky.social and @curiouswilds.bsky.social co-produced a collection of haiku for the church year - you can download a free sample for advent here:
tinyurl.com/Gin17A24
tinyurl.com/Gin17A24
November 17, 2024 at 8:25 PM