When I cant sleep because of Bad People Thoughts I usually gotta get myself outta bed for a few mins to "reset" my bedtime routine. Usually I do something that gets my brain going but isnt a big commitment (picross is a go-to thing to do)
Dunno if this works for everyone but it helped me a lot
November 24, 2025 at 8:54 AM
When I cant sleep because of Bad People Thoughts I usually gotta get myself outta bed for a few mins to "reset" my bedtime routine. Usually I do something that gets my brain going but isnt a big commitment (picross is a go-to thing to do)
Dunno if this works for everyone but it helped me a lot