Psychology-at-Work
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psychology-at-work.bsky.social
Psychology-at-Work
@psychology-at-work.bsky.social
Curated educational information to foster psychological literacy--the understanding and application of basic psychology in daily life
Why We Quickly Forget So Much of What We Learn | Psychology Today www.psychologytoday.com/us/blog/opti... #HumanMemory #Forgetting
Why We Quickly Forget So Much of What We Learn
Start by writing more things down, and quickly, and then do this.
www.psychologytoday.com
May 6, 2025 at 4:56 AM
3 Ways to Build Better Habits (That Actually Stick) | Psychology Today www.psychologytoday.com/us/blog/huma... #HabitChange
3 Ways to Build Better Habits (That Actually Stick)
These three proven psychological strategies can help you break bad habits and establish better ones.
www.psychologytoday.com
April 7, 2025 at 4:32 AM
Reposted by Psychology-at-Work
Feeling drained all the time? You’re not alone. Many adults struggle with exhaustion, but the causes go beyond lack of sleep. Your diet and lifestyle choices may be at fault.
Tired all the time? It might be a vitamin deficiency, according to this neuroscientist
Feeling drained all the time? You’re not alone. Many adults struggle with exhaustion, but the causes go beyond lack of sleep. Your diet and lifestyle choices may be at fault.
www.psypost.org
March 12, 2025 at 8:15 PM