psychnursemelanie.bsky.social
@psychnursemelanie.bsky.social
Hi, Jason! I am a Strength Running member following your beginner half marathon plan. Just curious — What do you suggest in terms of cross-training?
January 8, 2025 at 12:18 AM
I’ve only run two, so I’m no expert. But I’ve been told a marathon is just a really interesting 10k, and I feel like this checks out. 😬Another piece of advice that helped me — Only use gels/fuel that you’ve tried during training!
Anyway, I’m so excited for you! 🤩
November 15, 2024 at 7:23 AM