PsychologicalContext
@psychctext.bsky.social
Our highest priority is to provide a helpful guide to mental health providers and improve communication among clinicians. Followed by Barack Obama on Twitter
Pinned
doomscrolling: the art of making yourself anxious for free 😅
try to schedule your scrolling set a timer for 10 minutes. After that, trade the screen glow for sunlight ☀️📵
try to schedule your scrolling set a timer for 10 minutes. After that, trade the screen glow for sunlight ☀️📵
October 12, 2025 at 6:16 AM
doomscrolling: the art of making yourself anxious for free 😅
try to schedule your scrolling set a timer for 10 minutes. After that, trade the screen glow for sunlight ☀️📵
try to schedule your scrolling set a timer for 10 minutes. After that, trade the screen glow for sunlight ☀️📵
www.lacanonline.com/2025/05/hist...
We make out of the quarrel with others, rhetoric, but of the quarrel with ourselves, poetry.
– W.B. Yeats
#Psychology #Sunday
We make out of the quarrel with others, rhetoric, but of the quarrel with ourselves, poetry.
– W.B. Yeats
#Psychology #Sunday
History, Memory, Poetry: Forms and Constructions in Psychoanalysis – LACANONLINE.COM
www.lacanonline.com
September 14, 2025 at 4:23 PM
www.lacanonline.com/2025/05/hist...
We make out of the quarrel with others, rhetoric, but of the quarrel with ourselves, poetry.
– W.B. Yeats
#Psychology #Sunday
We make out of the quarrel with others, rhetoric, but of the quarrel with ourselves, poetry.
– W.B. Yeats
#Psychology #Sunday
Reposted by PsychologicalContext
COOKIE HAS BEEN STOLEN IN QUEENS: a huge reward is offered for his safe return. He was last seen at Jackson Blvd and 22nd St in Astoria. If you've seen or found him go here:
www.lostmydoggie.com/details.cfm?... or call 917-618-9088 and PLEASE RT COOKIE!
www.lostmydoggie.com/details.cfm?... or call 917-618-9088 and PLEASE RT COOKIE!
June 2, 2025 at 4:01 AM
COOKIE HAS BEEN STOLEN IN QUEENS: a huge reward is offered for his safe return. He was last seen at Jackson Blvd and 22nd St in Astoria. If you've seen or found him go here:
www.lostmydoggie.com/details.cfm?... or call 917-618-9088 and PLEASE RT COOKIE!
www.lostmydoggie.com/details.cfm?... or call 917-618-9088 and PLEASE RT COOKIE!
Today is #WorldBipolarDay
Bipolar disorder is a serious mental illness that causes unusual shifts in mood, ranging from extreme highs to lows. Learn about the different types of bipolar disorder, signs & symptoms, treatment options and how to find help.
www.samhsa.gov/mental-healt...
Bipolar disorder is a serious mental illness that causes unusual shifts in mood, ranging from extreme highs to lows. Learn about the different types of bipolar disorder, signs & symptoms, treatment options and how to find help.
www.samhsa.gov/mental-healt...
What is Bipolar Disorder?
With proper treatment, along with support and self-care, people with bipolar disorder can live healthy, fulfilling lives.
www.samhsa.gov
March 31, 2025 at 5:09 AM
Today is #WorldBipolarDay
Bipolar disorder is a serious mental illness that causes unusual shifts in mood, ranging from extreme highs to lows. Learn about the different types of bipolar disorder, signs & symptoms, treatment options and how to find help.
www.samhsa.gov/mental-healt...
Bipolar disorder is a serious mental illness that causes unusual shifts in mood, ranging from extreme highs to lows. Learn about the different types of bipolar disorder, signs & symptoms, treatment options and how to find help.
www.samhsa.gov/mental-healt...
"Do you remember your childhood dreams?" ✨🌙
March 12, 2025 at 3:55 PM
"Do you remember your childhood dreams?" ✨🌙
When we send a funny meme, it’s not just a meme—it’s a bid for connection!
March 7, 2025 at 2:39 AM
When we send a funny meme, it’s not just a meme—it’s a bid for connection!
Pause.
Take a breath.
It’s going to be okay. 🩵
Take a breath.
It’s going to be okay. 🩵
February 11, 2025 at 8:18 PM
Pause.
Take a breath.
It’s going to be okay. 🩵
Take a breath.
It’s going to be okay. 🩵
You are enough.
You are loved.
You are valued.
You MATTER.
You are loved.
You are valued.
You MATTER.
February 10, 2025 at 8:07 PM
You are enough.
You are loved.
You are valued.
You MATTER.
You are loved.
You are valued.
You MATTER.
Unclench your jaw, relax your shoulders, and take a deep breath.
As you exhale, set an intention for the week ahead: to move through challenges with patience, to trust in your own strength, and to find moments of peace even in the chaos. You've got this. 💙 #mentalhealth
As you exhale, set an intention for the week ahead: to move through challenges with patience, to trust in your own strength, and to find moments of peace even in the chaos. You've got this. 💙 #mentalhealth
February 3, 2025 at 5:31 AM
Unclench your jaw, relax your shoulders, and take a deep breath.
As you exhale, set an intention for the week ahead: to move through challenges with patience, to trust in your own strength, and to find moments of peace even in the chaos. You've got this. 💙 #mentalhealth
As you exhale, set an intention for the week ahead: to move through challenges with patience, to trust in your own strength, and to find moments of peace even in the chaos. You've got this. 💙 #mentalhealth
Practice self-compassion: Treat yourself with the same kindness and understanding you would offer a friend.
January 31, 2025 at 2:21 AM
Practice self-compassion: Treat yourself with the same kindness and understanding you would offer a friend.
Pause.
Take a breath.
It’s going to be okay. 🩵
Take a breath.
It’s going to be okay. 🩵
January 30, 2025 at 6:55 PM
Pause.
Take a breath.
It’s going to be okay. 🩵
Take a breath.
It’s going to be okay. 🩵
I will not give into the lies. I will not give into the fear. Repeat it.
January 29, 2025 at 2:59 AM
I will not give into the lies. I will not give into the fear. Repeat it.
Low-pressure affirmations to try out:
✨ I will welcome joy when it finds me.
✨ I will prioritize my healing.
✨ I will take things one day at a time.
✨I will ask for help when I need it.
✨ I will let myself rest.
✨ I will welcome joy when it finds me.
✨ I will prioritize my healing.
✨ I will take things one day at a time.
✨I will ask for help when I need it.
✨ I will let myself rest.
January 23, 2025 at 5:50 PM
Low-pressure affirmations to try out:
✨ I will welcome joy when it finds me.
✨ I will prioritize my healing.
✨ I will take things one day at a time.
✨I will ask for help when I need it.
✨ I will let myself rest.
✨ I will welcome joy when it finds me.
✨ I will prioritize my healing.
✨ I will take things one day at a time.
✨I will ask for help when I need it.
✨ I will let myself rest.
Low-pressure affirmations to consider: Part Deux
✨ I will let go of what no longer serves me.
✨ I will show myself the same kindness I give to others.
✨ I will allow myself to grow at my own pace.
✨ I will find beauty in the little moments.
✨ I will forgive myself for my mistakes.
✨ I will let go of what no longer serves me.
✨ I will show myself the same kindness I give to others.
✨ I will allow myself to grow at my own pace.
✨ I will find beauty in the little moments.
✨ I will forgive myself for my mistakes.
January 22, 2025 at 7:48 PM
Low-pressure affirmations to consider: Part Deux
✨ I will let go of what no longer serves me.
✨ I will show myself the same kindness I give to others.
✨ I will allow myself to grow at my own pace.
✨ I will find beauty in the little moments.
✨ I will forgive myself for my mistakes.
✨ I will let go of what no longer serves me.
✨ I will show myself the same kindness I give to others.
✨ I will allow myself to grow at my own pace.
✨ I will find beauty in the little moments.
✨ I will forgive myself for my mistakes.
Low-pressure affirmations to consider:
✨ I will embrace progress, not perfection.
✨ I will listen to what my body and mind need.
✨ I will honor my boundaries.
✨ I will celebrate even the smallest victories.
✨ I will trust that I am enough as I am.
✨ I will embrace progress, not perfection.
✨ I will listen to what my body and mind need.
✨ I will honor my boundaries.
✨ I will celebrate even the smallest victories.
✨ I will trust that I am enough as I am.
January 22, 2025 at 7:46 PM
Low-pressure affirmations to consider:
✨ I will embrace progress, not perfection.
✨ I will listen to what my body and mind need.
✨ I will honor my boundaries.
✨ I will celebrate even the smallest victories.
✨ I will trust that I am enough as I am.
✨ I will embrace progress, not perfection.
✨ I will listen to what my body and mind need.
✨ I will honor my boundaries.
✨ I will celebrate even the smallest victories.
✨ I will trust that I am enough as I am.
A few of our 2025 ins & outs:
👍 turning off notifications
👎 doom-scrolling
👍 being vulnerable
👎 building walls
👍 feeling all our feelings
👎 avoiding the hard stuff
👍 turning off notifications
👎 doom-scrolling
👍 being vulnerable
👎 building walls
👍 feeling all our feelings
👎 avoiding the hard stuff
January 22, 2025 at 7:44 PM
A few of our 2025 ins & outs:
👍 turning off notifications
👎 doom-scrolling
👍 being vulnerable
👎 building walls
👍 feeling all our feelings
👎 avoiding the hard stuff
👍 turning off notifications
👎 doom-scrolling
👍 being vulnerable
👎 building walls
👍 feeling all our feelings
👎 avoiding the hard stuff
Limit your exposure to stressors: Whether it’s social media, news, or draining conversations, it’s okay to take a step back and protect your mental space.
January 22, 2025 at 4:16 AM
Limit your exposure to stressors: Whether it’s social media, news, or draining conversations, it’s okay to take a step back and protect your mental space.
Reposted by PsychologicalContext
Anger is a valid and natural emotion, just like joy, sadness, or fear. It’s a signal that something matters to you—perhaps a boundary was crossed, an injustice occurred, or a need went unmet.
January 22, 2025 at 4:14 AM
Anger is a valid and natural emotion, just like joy, sadness, or fear. It’s a signal that something matters to you—perhaps a boundary was crossed, an injustice occurred, or a need went unmet.
Reminder: It's important to honor your feelings and take steps to nurture yourself. Taking time to rest, prioritizing your well-being, and treating yourself with compassion are all powerful ways to recharge. 💙
January 22, 2025 at 4:13 AM
Reminder: It's important to honor your feelings and take steps to nurture yourself. Taking time to rest, prioritizing your well-being, and treating yourself with compassion are all powerful ways to recharge. 💙