Prof Joyce Harper
@profjoyceharper.bsky.social
Empowering women to have good health and happiness and lead their best lives ever.
Professor, Author, Public Speaker, Podcaster, Educator.
Latest book - Your Fertile Years
Co founder of International Reproductive Health Education Collaboration and InTune
Professor, Author, Public Speaker, Podcaster, Educator.
Latest book - Your Fertile Years
Co founder of International Reproductive Health Education Collaboration and InTune
I am in the middle of making reels about how important our lifestyle is for our health. In this weeks podcast I am talking to Dr Sarah McKay about dementia and Alzheimer's.
I really want young people to know this.
I really want young people to know this.
September 25, 2025 at 7:16 AM
I am in the middle of making reels about how important our lifestyle is for our health. In this weeks podcast I am talking to Dr Sarah McKay about dementia and Alzheimer's.
I really want young people to know this.
I really want young people to know this.
Do you want to learn more about dementia and Alzheimer's? Listen to this weeks podcast with Dr Sarah McKay where she explains it all.
Why didn't anyone tell me this? Out now on all podcast channels.
#dementia #alzheimers #brain #symptoms #chronichealthconditions
Why didn't anyone tell me this? Out now on all podcast channels.
#dementia #alzheimers #brain #symptoms #chronichealthconditions
September 23, 2025 at 3:59 PM
Do you want to learn more about dementia and Alzheimer's? Listen to this weeks podcast with Dr Sarah McKay where she explains it all.
Why didn't anyone tell me this? Out now on all podcast channels.
#dementia #alzheimers #brain #symptoms #chronichealthconditions
Why didn't anyone tell me this? Out now on all podcast channels.
#dementia #alzheimers #brain #symptoms #chronichealthconditions
Sleep is a superpower and probably the most important of our 5 pillars of wellbeing.
You can hear more about sleep on my podcast with Dr Neil Stanley.
#sleep #mentalhealth #health #wellbeing
You can hear more about sleep on my podcast with Dr Neil Stanley.
#sleep #mentalhealth #health #wellbeing
September 22, 2025 at 7:21 AM
Sleep is a superpower and probably the most important of our 5 pillars of wellbeing.
You can hear more about sleep on my podcast with Dr Neil Stanley.
#sleep #mentalhealth #health #wellbeing
You can hear more about sleep on my podcast with Dr Neil Stanley.
#sleep #mentalhealth #health #wellbeing
Want to be healthy? Exercise is a non-negotiable. In the next podcasts I’m talking to experts about chronic health conditions. Hear what they say about the importance of exercise.
I hear many women say they don’t have time. It’s your choice.
#exercise #health #womenshealth #healthyaging
I hear many women say they don’t have time. It’s your choice.
#exercise #health #womenshealth #healthyaging
September 19, 2025 at 12:33 PM
Want to be healthy? Exercise is a non-negotiable. In the next podcasts I’m talking to experts about chronic health conditions. Hear what they say about the importance of exercise.
I hear many women say they don’t have time. It’s your choice.
#exercise #health #womenshealth #healthyaging
I hear many women say they don’t have time. It’s your choice.
#exercise #health #womenshealth #healthyaging
Holidays are important.
We need time to reset. A change of our environment. Adventures.
I’ll be making a reel about this next week and share some of the thoughts from the women I’ve interviewed for my book.
#travel #holiday #adventure #reset #wellbeing #happy #joy
We need time to reset. A change of our environment. Adventures.
I’ll be making a reel about this next week and share some of the thoughts from the women I’ve interviewed for my book.
#travel #holiday #adventure #reset #wellbeing #happy #joy
September 18, 2025 at 6:49 AM
Holidays are important.
We need time to reset. A change of our environment. Adventures.
I’ll be making a reel about this next week and share some of the thoughts from the women I’ve interviewed for my book.
#travel #holiday #adventure #reset #wellbeing #happy #joy
We need time to reset. A change of our environment. Adventures.
I’ll be making a reel about this next week and share some of the thoughts from the women I’ve interviewed for my book.
#travel #holiday #adventure #reset #wellbeing #happy #joy
Alcohol is one of the most toxic things we ingest. But it’s so normalised from drinking every day to the weekend binge drinkers.
In December I’m interviewing Prof David Nutt on my podcast to tell us all the facts about alcohol.
#alcohol #bingedrinking #wine #beer #alcholic #addiction
In December I’m interviewing Prof David Nutt on my podcast to tell us all the facts about alcohol.
#alcohol #bingedrinking #wine #beer #alcholic #addiction
September 17, 2025 at 12:47 PM
Alcohol is one of the most toxic things we ingest. But it’s so normalised from drinking every day to the weekend binge drinkers.
In December I’m interviewing Prof David Nutt on my podcast to tell us all the facts about alcohol.
#alcohol #bingedrinking #wine #beer #alcholic #addiction
In December I’m interviewing Prof David Nutt on my podcast to tell us all the facts about alcohol.
#alcohol #bingedrinking #wine #beer #alcholic #addiction
Following up from my post yesterday - for sure not all post menopausal women feel fantastic.
But we can improve how we feel if we look after our pillars of health and happiness. It’s never too late for self care and self love.
#postmenopause #menopause #thrive #health #happiness
But we can improve how we feel if we look after our pillars of health and happiness. It’s never too late for self care and self love.
#postmenopause #menopause #thrive #health #happiness
September 14, 2025 at 11:19 AM
Following up from my post yesterday - for sure not all post menopausal women feel fantastic.
But we can improve how we feel if we look after our pillars of health and happiness. It’s never too late for self care and self love.
#postmenopause #menopause #thrive #health #happiness
But we can improve how we feel if we look after our pillars of health and happiness. It’s never too late for self care and self love.
#postmenopause #menopause #thrive #health #happiness
What’s it like being a post menopausal woman? Many would say it’s the best time of their lives.
But some people think we should delay or prevent menopause.
What do you think? I know some won’t agree.
#menopause #postmenopause #aging #womenshealth #life #wellbeing
But some people think we should delay or prevent menopause.
What do you think? I know some won’t agree.
#menopause #postmenopause #aging #womenshealth #life #wellbeing
September 13, 2025 at 11:57 AM
What’s it like being a post menopausal woman? Many would say it’s the best time of their lives.
But some people think we should delay or prevent menopause.
What do you think? I know some won’t agree.
#menopause #postmenopause #aging #womenshealth #life #wellbeing
But some people think we should delay or prevent menopause.
What do you think? I know some won’t agree.
#menopause #postmenopause #aging #womenshealth #life #wellbeing
I look for ways to help me relax and be still. Listen to the full podcast on soundbaths available on all podcast channels. Why didn't anyone tell me this? The series on reclaiming joy.
#soundaths #relax #meditation #still #reset #reclaimingjoy #joy #happiness
#soundaths #relax #meditation #still #reset #reclaimingjoy #joy #happiness
August 29, 2025 at 6:22 AM
I look for ways to help me relax and be still. Listen to the full podcast on soundbaths available on all podcast channels. Why didn't anyone tell me this? The series on reclaiming joy.
#soundaths #relax #meditation #still #reset #reclaimingjoy #joy #happiness
#soundaths #relax #meditation #still #reset #reclaimingjoy #joy #happiness
If you want to get motivated - listen to this weeks podcast with the amazing Lou Featherstone.
She is a wise woman. And I love this quote - it's not the journey - it’s the destination
Listen to the full podcast on all podcast channels. Why didn't anyone tell me this? In the series reclaiming joy.
She is a wise woman. And I love this quote - it's not the journey - it’s the destination
Listen to the full podcast on all podcast channels. Why didn't anyone tell me this? In the series reclaiming joy.
August 10, 2025 at 8:51 AM
If you want to get motivated - listen to this weeks podcast with the amazing Lou Featherstone.
She is a wise woman. And I love this quote - it's not the journey - it’s the destination
Listen to the full podcast on all podcast channels. Why didn't anyone tell me this? In the series reclaiming joy.
She is a wise woman. And I love this quote - it's not the journey - it’s the destination
Listen to the full podcast on all podcast channels. Why didn't anyone tell me this? In the series reclaiming joy.
Have you found your tribe? Have you got friends and family who bring you joy and support you? Podcast - Why didn't anyone tell me this? Harrison Ward: From Addiction to Adventure: The Fell Foodie’s Recipe for Joy.
#tribe #friends #family #community #joy #reclaimingjoy #happiness #mentalhealth
#tribe #friends #family #community #joy #reclaimingjoy #happiness #mentalhealth
August 2, 2025 at 12:43 PM
Have you found your tribe? Have you got friends and family who bring you joy and support you? Podcast - Why didn't anyone tell me this? Harrison Ward: From Addiction to Adventure: The Fell Foodie’s Recipe for Joy.
#tribe #friends #family #community #joy #reclaimingjoy #happiness #mentalhealth
#tribe #friends #family #community #joy #reclaimingjoy #happiness #mentalhealth
Harrison lifted himself out of depression and alcohol addiction. His story is a reminder that even when life feels dark, there is always a path back to light.
Listen on all podcast channels - Why didn't anyone tell me this?
#joy #happiness #depression #addication #alcoholic #nature #wellbeing
Listen on all podcast channels - Why didn't anyone tell me this?
#joy #happiness #depression #addication #alcoholic #nature #wellbeing
July 31, 2025 at 2:09 PM
Harrison lifted himself out of depression and alcohol addiction. His story is a reminder that even when life feels dark, there is always a path back to light.
Listen on all podcast channels - Why didn't anyone tell me this?
#joy #happiness #depression #addication #alcoholic #nature #wellbeing
Listen on all podcast channels - Why didn't anyone tell me this?
#joy #happiness #depression #addication #alcoholic #nature #wellbeing
On this weeks podcast I am talking to an inspiring man - Harrison Ward - The Fell Foodie. He's had a journey and he has reclaimed his joy and is embracing life.
Listen to the podcast on all podcast channels - Why didn't anyone tell me this?
#wellbeing #nature #backtobasics #podcast #mentalhealth
Listen to the podcast on all podcast channels - Why didn't anyone tell me this?
#wellbeing #nature #backtobasics #podcast #mentalhealth
July 26, 2025 at 7:27 AM
On this weeks podcast I am talking to an inspiring man - Harrison Ward - The Fell Foodie. He's had a journey and he has reclaimed his joy and is embracing life.
Listen to the podcast on all podcast channels - Why didn't anyone tell me this?
#wellbeing #nature #backtobasics #podcast #mentalhealth
Listen to the podcast on all podcast channels - Why didn't anyone tell me this?
#wellbeing #nature #backtobasics #podcast #mentalhealth
Do you have enough joy and play in your life? Reclaim it.
On this weeks podcast I am talking to my drumming mentor - Sophie Messager.
Listen to the full podcast on all podcast channels. Why didn't anyone tell me this?
#joy #drumming #play #wellbeing #health
On this weeks podcast I am talking to my drumming mentor - Sophie Messager.
Listen to the full podcast on all podcast channels. Why didn't anyone tell me this?
#joy #drumming #play #wellbeing #health
July 16, 2025 at 7:59 AM
Do you have enough joy and play in your life? Reclaim it.
On this weeks podcast I am talking to my drumming mentor - Sophie Messager.
Listen to the full podcast on all podcast channels. Why didn't anyone tell me this?
#joy #drumming #play #wellbeing #health
On this weeks podcast I am talking to my drumming mentor - Sophie Messager.
Listen to the full podcast on all podcast channels. Why didn't anyone tell me this?
#joy #drumming #play #wellbeing #health
This weeks podcast, another in the series on reclaiming joy, is with my drumming mentor, Dr Sophie Messager whose latest book - The beat of your own drum - is available to pre order.
#drumming #shamonicdrumming #healing #wellbeing #health #womenshealth
#drumming #shamonicdrumming #healing #wellbeing #health #womenshealth
July 11, 2025 at 9:29 AM
This weeks podcast, another in the series on reclaiming joy, is with my drumming mentor, Dr Sophie Messager whose latest book - The beat of your own drum - is available to pre order.
#drumming #shamonicdrumming #healing #wellbeing #health #womenshealth
#drumming #shamonicdrumming #healing #wellbeing #health #womenshealth
I love being in a room full of amazing people. Yesterday that happened thanks to Pause Live
I took part in a panel debate - Women’s Health at Breaking Point: Who Will Shape the Future?
#menopausecare #womenshealth #femalehealthcare #futurehealth
I took part in a panel debate - Women’s Health at Breaking Point: Who Will Shape the Future?
#menopausecare #womenshealth #femalehealthcare #futurehealth
July 9, 2025 at 6:10 AM
I love being in a room full of amazing people. Yesterday that happened thanks to Pause Live
I took part in a panel debate - Women’s Health at Breaking Point: Who Will Shape the Future?
#menopausecare #womenshealth #femalehealthcare #futurehealth
I took part in a panel debate - Women’s Health at Breaking Point: Who Will Shape the Future?
#menopausecare #womenshealth #femalehealthcare #futurehealth
Will you sing tonight?
On this weeks podcast - in the series on Reclaiming Joy - I've talked to Julia Hollander about Why We Sing. You can listen to the full podcast on all podcast channels - Why didn't anyone tell me this?
#sing #singing #whywesing #reclaimjoy #joy #happiness
On this weeks podcast - in the series on Reclaiming Joy - I've talked to Julia Hollander about Why We Sing. You can listen to the full podcast on all podcast channels - Why didn't anyone tell me this?
#sing #singing #whywesing #reclaimjoy #joy #happiness
July 5, 2025 at 5:15 PM
Will you sing tonight?
On this weeks podcast - in the series on Reclaiming Joy - I've talked to Julia Hollander about Why We Sing. You can listen to the full podcast on all podcast channels - Why didn't anyone tell me this?
#sing #singing #whywesing #reclaimjoy #joy #happiness
On this weeks podcast - in the series on Reclaiming Joy - I've talked to Julia Hollander about Why We Sing. You can listen to the full podcast on all podcast channels - Why didn't anyone tell me this?
#sing #singing #whywesing #reclaimjoy #joy #happiness
The Glastonbury of conferences. Day 1 in the bag. Meeting up with so many wonderful friends. A talk where I discussed our work on education and a meeting of the IRHEC. @eshre_irhec @eshre_official
June 30, 2025 at 5:51 AM
The Glastonbury of conferences. Day 1 in the bag. Meeting up with so many wonderful friends. A talk where I discussed our work on education and a meeting of the IRHEC. @eshre_irhec @eshre_official
Singing is really good for our health and happiness. It can certainly help us reclaim joy – the title of my podcast mini series.
Singing with a community is great.
Hear the full podcast on all podcast channels – why didn’t anyone tell me this?
#sing #singing #choir #community
Singing with a community is great.
Hear the full podcast on all podcast channels – why didn’t anyone tell me this?
#sing #singing #choir #community
June 29, 2025 at 2:51 PM
Singing is really good for our health and happiness. It can certainly help us reclaim joy – the title of my podcast mini series.
Singing with a community is great.
Hear the full podcast on all podcast channels – why didn’t anyone tell me this?
#sing #singing #choir #community
Singing with a community is great.
Hear the full podcast on all podcast channels – why didn’t anyone tell me this?
#sing #singing #choir #community
Singing is a great way to reclaim our joy - the title of the series of my podcast Why didn't anyone tell me this?
I talked to Julia Hollander - author of the book Why We Sing. She said "We’re not singing because we’re happy — we’re happy because we’re singing."
#happy #joy #sing #singing #fun
I talked to Julia Hollander - author of the book Why We Sing. She said "We’re not singing because we’re happy — we’re happy because we’re singing."
#happy #joy #sing #singing #fun
June 27, 2025 at 8:42 AM
Have you found your tribe?
What's your plans for this weekend? Can you get some of your friends together and go on a walking adventure?
Listen to the podcast on all podcast channels - Why didn't anyone tell me this?
#joy #reclaimingjoy #walking #trekking #hiking #timeinnature #findyourtribe
What's your plans for this weekend? Can you get some of your friends together and go on a walking adventure?
Listen to the podcast on all podcast channels - Why didn't anyone tell me this?
#joy #reclaimingjoy #walking #trekking #hiking #timeinnature #findyourtribe
June 20, 2025 at 10:00 AM
Have you found your tribe?
What's your plans for this weekend? Can you get some of your friends together and go on a walking adventure?
Listen to the podcast on all podcast channels - Why didn't anyone tell me this?
#joy #reclaimingjoy #walking #trekking #hiking #timeinnature #findyourtribe
What's your plans for this weekend? Can you get some of your friends together and go on a walking adventure?
Listen to the podcast on all podcast channels - Why didn't anyone tell me this?
#joy #reclaimingjoy #walking #trekking #hiking #timeinnature #findyourtribe