Signs of the season changing. #fall A perfect fall day.

Todays view from this morning's 3mile walk. You gotta move that body. #mornings #walk #sunrise

Rise and Shine from the Sea.
#sunrise #Sea

Rise and Shine from St. Thomas #vacation #sunrise

Happy Black History Month!

Anybody drives to work and back each day? What"s your commute time? I'm guaranteed a least 1hr 15 min from NJ to NY. Sigh, I'm about to hit the road to go home.

Morning Drive!! #Sunrise

#sunrise in Larchmont. Monday madness.

Grateful, my eyes open this Saturday morning. Let's get some coffee and get this chilly am going.

Let's start a #TGIF trend!! Happy Friday, I'm on hybrid schedule today.