Katie | Realistic Slow Living
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presentlykatie.bsky.social
Katie | Realistic Slow Living
@presentlykatie.bsky.social
29 followers 10 following 54 posts
Helping burnt-out professionals escape hustle culture and reclaim their time and energy with slow living tips for a more balanced lifestyle. Learn more at presentlykatie.com 💚
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presentlykatie.bsky.social
It’s not lazy to rest. It’s brave to stop running in a world that often values speed and hustle over all else. 🩷

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 31, 2025 at 8:42 AM
presentlykatie.bsky.social
Hustle Culture says, ‘You’re not enough.’ Slow living says, ‘You already are.’

What if you believed it? 💫

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 30, 2025 at 3:48 PM
presentlykatie.bsky.social
Success isn’t about how much you do; it’s about how deeply you feel, connect, and live.

What does success mean to you? 🌟

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 28, 2025 at 3:54 PM
presentlykatie.bsky.social
If you stripped away all the ‘shoulds’ from your day, what would be left?

That’s where your own personal truth lives. 💡

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 26, 2025 at 11:42 AM
presentlykatie.bsky.social
Sometimes, slowing down isn’t about taking a break - it’s about coming back to yourself. 💚

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 24, 2025 at 1:40 PM
presentlykatie.bsky.social
You were not born to perform, achieve or prove.

You were born to live, to feel, to be.

When was the last time you let yourself just be? 🩵

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 23, 2025 at 8:28 AM
presentlykatie.bsky.social
The most beautiful moments in life happen when you’re not rushing through them. 🩷

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 19, 2025 at 8:17 AM
presentlykatie.bsky.social
When did rest become a reward for exhaustion instead of a basic, fundamental human need?

Maybe it’s time to reclaim it. 💫

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 18, 2025 at 4:51 PM
presentlykatie.bsky.social
What if the most meaningful thing you could do today wasn’t on your to-do list at all? 🩷

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 16, 2025 at 8:39 PM
presentlykatie.bsky.social
If life feels like a blur, it’s not because you’re failing - it’s because you’re moving too fast to see it clearly.

What would slowing down reveal for you? 🍂

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 15, 2025 at 3:25 PM
presentlykatie.bsky.social
🌙 Just a thought ~

What if the peace you’ve been chasing wasn’t out there, but inside you - just waiting for permission to breathe?

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 14, 2025 at 12:35 PM
presentlykatie.bsky.social
Your time is your most precious resource.

Spend it wisely - on what fills your soul, not just your schedule. 💫

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 12, 2025 at 5:12 PM
presentlykatie.bsky.social
Trying to ‘do it all’ isn’t sustainable.

What’s one thing you can let go of today to make space for something that lights you up? 🩷

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 11, 2025 at 5:52 PM
presentlykatie.bsky.social
Winter is nature’s season of rest.

What would it look like to honour your own need for stillness this season? ❄️

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving #seasonalliving
January 10, 2025 at 1:27 PM
presentlykatie.bsky.social
Feel too busy for slow living?

Start with just 15 minutes a day.

A quiet coffee, a mindful walk, or even just deep breathing can shift everything. 🌙

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 9, 2025 at 7:00 PM
presentlykatie.bsky.social
It’s okay to say no to the things that drain you.

Every ‘no’ is a ‘yes’ to something that fuels you. 💚

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 8, 2025 at 5:07 PM
presentlykatie.bsky.social
Busy isn’t a badge of honour.

When you slow down, you create space for connection, creativity, and clarity.

How will you reclaim your time today? 💫

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 7, 2025 at 8:03 PM
presentlykatie.bsky.social
Rest isn’t earned.

You don’t have to justify taking time to breathe, nap, or even daydream.

Rest is essential. Always. 💚

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 6, 2025 at 6:58 PM
presentlykatie.bsky.social
Self-care isn’t selfish - it’s survival. You can’t pour from an empty cup.

How will you prioritise yourself this weekend? 🩷

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 4, 2025 at 5:44 PM
presentlykatie.bsky.social
As we begin this New Year, it’s time to redefine success on our own terms.

What if it’s not about doing more but about doing what brings you joy and fulfillment? ❄️

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
January 2, 2025 at 8:41 AM
presentlykatie.bsky.social
Hustle culture tells us our worth lies in our productivity.

But slow living reminds us that we’re already enough, just as we are.

Which voice will you listen to today? ❄️

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
December 24, 2024 at 5:45 PM
presentlykatie.bsky.social
You don’t have to fix everything today.

Small, intentional changes build a life of balance and peace.

Start where you are. 💚

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
December 23, 2024 at 6:51 PM
presentlykatie.bsky.social
I don't know who needs to hear this, but...

The world won’t stop if you take 15 minutes for yourself.

But you will stop feeling like you’re drowning in to-dos and expectations, just for a moment.

And I think that's more than worth it. 💫

#slowliving #mindfulness #dailythoughts #intentionalliving
December 21, 2024 at 1:52 PM
presentlykatie.bsky.social
Worried that slowing down will make you fall behind?

Slowing down lets you focus on the right things - and that’s how you truly move forward. 🩵

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
December 20, 2024 at 9:53 AM
presentlykatie.bsky.social
Boundaries aren’t selfish; they’re necessary.

Protecting your time and energy means showing up as your best self - for you and for others.

You can't pour from an empty cup. 🥤

#slowliving #mindfulness #mindfulmoment #dailythoughts #intentionalliving
December 19, 2024 at 11:51 AM