Pragmatic Fitness
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pragmaticfitness.bsky.social
Pragmatic Fitness
@pragmaticfitness.bsky.social
I amble down Fitness Lane, waving & smiling at everyone else on this path.

I'm not a business. I have no pills to sell or sexy gym pictures to post

Comfort, not competition
Self-care, not self-loathing
Adaptability, not abelism

Vaccines save lives.
January 12, 2026 at 2:40 PM
January 11, 2026 at 12:36 AM
Leg day! Leg day!
January 10, 2026 at 9:52 AM
January 9, 2026 at 3:54 PM
The 1st time I tried kinesiology tape I actually heard the refrain 🎶 "At laaaast" 🎶 echo in my head.
💘
It got me back to work after a chronic knee uh-oh sustained falling off the sofa trying to dust the ceiling fan.
January 9, 2026 at 7:05 AM
There they are, resplendent in all their saw-dust/glitter garage glory, battered but resplendent in gaff tape. These 6 weights are my friends, confidants, and protectors.
#weightlifting #fitness #workout #exercise
January 7, 2026 at 11:09 AM
I work out in my garage. I've never been able to justify the time/money commitment to a gym. I don't walk or jog outside as much as I'd like because of blinding headlights at night and sun sensitivity by day. Still, my cheap weights & 2nd hand treadmill give me good results and that's what matters.
January 6, 2026 at 1:53 PM
January 5, 2026 at 9:30 PM
January 5, 2026 at 1:31 AM
January 4, 2026 at 6:54 PM
In restaurants I'm like Indiana Jones and the Temple of Diet Doom! #fitnesshumor
January 4, 2026 at 11:42 AM
January 4, 2026 at 2:13 AM
January 3, 2026 at 9:22 PM
January 3, 2026 at 9:12 PM
Reposted by Pragmatic Fitness
In a twisted way, half the fun of a workout is caterwauling about not wanting to work out, then grousing one's way through it, and then being done.
#fitness #exercise
December 22, 2025 at 12:46 PM