#healthyaging #fitness #healthyliving #diet #exercise #workout

Leg day! Leg day!

#fitness #weightlifting #healthyaging #diet

The 1st time I tried kinesiology tape I actually heard the refrain 🎶 "At laaaast" 🎶 echo in my head.
💘
It got me back to work after a chronic knee uh-oh sustained falling off the sofa trying to dust the ceiling fan.

There they are, resplendent in all their saw-dust/glitter garage glory, battered but resplendent in gaff tape. These 6 weights are my friends, confidants, and protectors.
#weightlifting #fitness #workout #exercise

I work out in my garage. I've never been able to justify the time/money commitment to a gym. I don't walk or jog outside as much as I'd like because of blinding headlights at night and sun sensitivity by day. Still, my cheap weights & 2nd hand treadmill give me good results and that's what matters.

#fitnessinspiration #fitnesshumor #diethumor #health

#cleaneating #diet #fitnessinspiration

In restaurants I'm like Indiana Jones and the Temple of Diet Doom! #fitnesshumor

#fitnesshumor #exercise
🧹🫧🧽

#fitness #resist #strength #resistance #exercise

#fitness #fitnessinspiration #diet #exercise

In a twisted way, half the fun of a workout is caterwauling about not wanting to work out, then grousing one's way through it, and then being done.
#fitness #exercise