Practice Everywhere
@practiceeverywhere.bsky.social
What would you be without your current story?
December 13, 2025 at 7:31 PM
What would you be without your current story?
Celebrate your willingness.
December 13, 2025 at 3:46 PM
Celebrate your willingness.
Imagine that everyone you see with earbuds is listening to their recordings. recordingandlistening.org
December 13, 2025 at 8:33 AM
Imagine that everyone you see with earbuds is listening to their recordings. recordingandlistening.org
Put your left hand on your heart and smile.
December 13, 2025 at 2:33 AM
Put your left hand on your heart and smile.
Hey, where's that recorder? R/lL recordingandlistening.org
December 12, 2025 at 11:10 PM
Hey, where's that recorder? R/lL recordingandlistening.org
Look for your reflection in an object around you.
December 12, 2025 at 7:30 PM
Look for your reflection in an object around you.
Wiggle your toes just because you can.
December 12, 2025 at 3:25 PM
Wiggle your toes just because you can.
Do something ego would consider silly.
December 12, 2025 at 11:12 AM
Do something ego would consider silly.
Need to make a decision? Toss a coin.
December 12, 2025 at 2:42 AM
Need to make a decision? Toss a coin.
Stand tall. Breathe deeply. Feel Love surrounding you.
December 11, 2025 at 10:20 PM
Stand tall. Breathe deeply. Feel Love surrounding you.
Did you get a compliment today from someone? Record what they said! recordingandlistening.org
December 11, 2025 at 7:59 PM
Did you get a compliment today from someone? Record what they said! recordingandlistening.org
Raise your arms and your eyes to the sky.
December 11, 2025 at 3:44 PM
Raise your arms and your eyes to the sky.
Write a love note to the one who receives these reminders. Be sure to put it in a place where you will see it often.
December 11, 2025 at 10:12 AM
Write a love note to the one who receives these reminders. Be sure to put it in a place where you will see it often.
Make a movement that loosens up any tense muscles.
December 11, 2025 at 2:56 AM
Make a movement that loosens up any tense muscles.
Record a lullaby to play to yourself at bedtime.
December 10, 2025 at 10:05 PM
Record a lullaby to play to yourself at bedtime.
Visit the R/L website and look for a "try this" icon. Try it! Then R/L. recordingandlistening.org
December 10, 2025 at 7:48 PM
Visit the R/L website and look for a "try this" icon. Try it! Then R/L. recordingandlistening.org
Life is improv. Be here for it.
December 10, 2025 at 1:49 PM
Life is improv. Be here for it.
Pause and direct your attention to the color green in your environment.
December 10, 2025 at 11:48 AM
Pause and direct your attention to the color green in your environment.
Ego wants us to debate choices in order to make the "right" one. What if there is no right choice? R/L recordingandlistening.org
December 10, 2025 at 7:42 AM
Ego wants us to debate choices in order to make the "right" one. What if there is no right choice? R/L recordingandlistening.org
Notice how your neck is feeling. Offer it some form of release.
December 10, 2025 at 3:40 AM
Notice how your neck is feeling. Offer it some form of release.
Listen for the still small voice.
December 9, 2025 at 11:34 PM
Listen for the still small voice.
How about a 3-minute meditation?
December 9, 2025 at 7:13 PM
How about a 3-minute meditation?
Stop and breathe.
December 9, 2025 at 2:04 PM
Stop and breathe.
Knock knock. Who's there? Adore. Adore who? Adore is between us, so please open up.
December 9, 2025 at 9:52 AM
Knock knock. Who's there? Adore. Adore who? Adore is between us, so please open up.
Take a break with the Mentor to record and listen.
December 9, 2025 at 7:08 AM
Take a break with the Mentor to record and listen.