That’s rough I’m very sorry :(( I hope u get well soon! Don’t pressure yourself, if u can still be slightly active it’s ok! High protein diet is great 😊 add some probiotics like kefir or Kimchi for gut health

Diet is the most important, u could do some core workout and some leg exercises that you think won’t hurt you. Weight lifting is the way to go, I’m not a fan of high impact workouts :))

Also hard for me, at the moment a dish a recently try in Brasil called “Moqueca” but I think my all time favorite is Lamb vindaloo (very spicy), Mexican Tlayudas and Peruvian Chaufa!

You simply haven’t try some c++ 💀

Love bg3 and food! What’s your favorite dish?

And actually one of the “friends” I mention was my personal trainer 😅😅 she was nice tho I hope she actually consider me a friend too lol

That’s so sweet, thanks 🫶🏽

Orine y se acuesta a dormir mas bien

Ty girly 😭🫶🏽🫶🏽💕