Dr Rev Palonius Harrell
@pr-harrell.bsky.social
Detroit Lions and LA Lakers Stan Account • Granny 💜 / Gee ❤🖤 • Fitness Coach • Author • “I’m a MAN! I’m 40!”
#blackskyfitness It has been a min but I’m still at. Less running. Getting fluffy for the winter
January 23, 2025 at 4:13 PM
#blackskyfitness It has been a min but I’m still at. Less running. Getting fluffy for the winter
No matter what’s going on, it’s always a great time to read Circle of Despair 📕 .
If you haven’t started the series or you need to catch up with Vol 2 and/or 3 head on over to Amazon today!!!
Link 🔗 📚 a.co/d/dp4CPji
If you haven’t started the series or you need to catch up with Vol 2 and/or 3 head on over to Amazon today!!!
Link 🔗 📚 a.co/d/dp4CPji
December 16, 2024 at 5:10 PM
No matter what’s going on, it’s always a great time to read Circle of Despair 📕 .
If you haven’t started the series or you need to catch up with Vol 2 and/or 3 head on over to Amazon today!!!
Link 🔗 📚 a.co/d/dp4CPji
If you haven’t started the series or you need to catch up with Vol 2 and/or 3 head on over to Amazon today!!!
Link 🔗 📚 a.co/d/dp4CPji
November 21, 2024 at 7:48 PM
I’ve found my tribe!
Not only am I a reader, I’m an author as well!
If you’re into Urban Fiction with a 🤏🏾 of Erotica, my Circle of Despair series is for you!
Check it out on Amazon! Circle Of Despair Vol 1 a.co/d/0WhIQ8l
💙📚
Not only am I a reader, I’m an author as well!
If you’re into Urban Fiction with a 🤏🏾 of Erotica, my Circle of Despair series is for you!
Check it out on Amazon! Circle Of Despair Vol 1 a.co/d/0WhIQ8l
💙📚
November 20, 2024 at 1:04 PM
I’ve found my tribe!
Not only am I a reader, I’m an author as well!
If you’re into Urban Fiction with a 🤏🏾 of Erotica, my Circle of Despair series is for you!
Check it out on Amazon! Circle Of Despair Vol 1 a.co/d/0WhIQ8l
💙📚
Not only am I a reader, I’m an author as well!
If you’re into Urban Fiction with a 🤏🏾 of Erotica, my Circle of Despair series is for you!
Check it out on Amazon! Circle Of Despair Vol 1 a.co/d/0WhIQ8l
💙📚
…they also say morning wood is a sign of good health. If you start lacking, you should be concerned.
November 20, 2024 at 12:41 PM
…they also say morning wood is a sign of good health. If you start lacking, you should be concerned.
25 and 30 (I think)
November 20, 2024 at 12:22 PM
25 and 30 (I think)
Panama 🇵🇦 😭
November 19, 2024 at 4:05 AM
Panama 🇵🇦 😭
Damn…that’s crazy 🪴
November 18, 2024 at 8:46 PM
Damn…that’s crazy 🪴
Light week but I got it done. Need to add 4-6 miles this week #blackskyfitness
November 18, 2024 at 3:43 PM
Light week but I got it done. Need to add 4-6 miles this week #blackskyfitness
Rough week back from a layoff but I’ll be back in the 16-17 min range next week
Slow and steady 🐢 #blackskyfitness
Slow and steady 🐢 #blackskyfitness
November 17, 2024 at 12:31 AM
Rough week back from a layoff but I’ll be back in the 16-17 min range next week
Slow and steady 🐢 #blackskyfitness
Slow and steady 🐢 #blackskyfitness
27 with the cake built like a 🦘
37 a few years into my fitness journey with the blue on
And now at 40
37 a few years into my fitness journey with the blue on
And now at 40
November 15, 2024 at 8:56 PM
27 with the cake built like a 🦘
37 a few years into my fitness journey with the blue on
And now at 40
37 a few years into my fitness journey with the blue on
And now at 40
Finally!
40
40
November 15, 2024 at 8:35 PM
Finally!
40
40
We staying inside and drinking of the Holy cup & communion tonight?
Or yall going out to be heathens?!? 😒
Or yall going out to be heathens?!? 😒
November 15, 2024 at 8:32 PM
We staying inside and drinking of the Holy cup & communion tonight?
Or yall going out to be heathens?!? 😒
Or yall going out to be heathens?!? 😒
Look at these people being heathens on two apps. Pick one! Damn!
November 15, 2024 at 8:12 PM
Look at these people being heathens on two apps. Pick one! Damn!
Done with Teams meetings for the day.
Time to get bukkid naked and enjoy my time not working at work.
Time to get bukkid naked and enjoy my time not working at work.
November 15, 2024 at 5:32 PM
Done with Teams meetings for the day.
Time to get bukkid naked and enjoy my time not working at work.
Time to get bukkid naked and enjoy my time not working at work.
#BlackSkyFitness
I’ve found my tribe. I run 2 miles damn near everyday and workout consistently. A fitness coach to those in need
I’ve found my tribe. I run 2 miles damn near everyday and workout consistently. A fitness coach to those in need
November 15, 2024 at 3:32 PM
#BlackSkyFitness
I’ve found my tribe. I run 2 miles damn near everyday and workout consistently. A fitness coach to those in need
I’ve found my tribe. I run 2 miles damn near everyday and workout consistently. A fitness coach to those in need
Not yall thinking I wasn’t coming over with my special brand of bullshit 😂
November 15, 2024 at 1:40 PM
Not yall thinking I wasn’t coming over with my special brand of bullshit 😂
I’m rude. That’s not how I operate. I always say Good Morning!
November 15, 2024 at 1:08 PM
I’m rude. That’s not how I operate. I always say Good Morning!
QT with your full Avi
November 15, 2024 at 12:26 PM
QT with your full Avi