Coach Tracey
@powerhouseefcoach.bsky.social
I'm an ADDCA-Trained ADHD Coach working with families and adults. If you're ADHD, I get you. I'm here for:
* Understanding your ADHD
* Removing Shame
* Developing Emotional Regulation
* Finding your Strengths
Moving forward in your POWER #adhdsky
* Understanding your ADHD
* Removing Shame
* Developing Emotional Regulation
* Finding your Strengths
Moving forward in your POWER #adhdsky
I call that "a potato day". Sometimes, I'm just a potato. I accept that reality as part of the overall picture, where some days I get as much done as 3 Wall Street traders on Monster energy.
March 25, 2025 at 10:48 PM
I call that "a potato day". Sometimes, I'm just a potato. I accept that reality as part of the overall picture, where some days I get as much done as 3 Wall Street traders on Monster energy.
Himal, this is a really great explanation of how life-altering the right ADHD medication can be. Thank you!
March 25, 2025 at 4:04 AM
Himal, this is a really great explanation of how life-altering the right ADHD medication can be. Thank you!
That's what they'll tell you, lol The children have a right to work!
March 14, 2025 at 10:19 PM
That's what they'll tell you, lol The children have a right to work!
I came here for this. Well played, sir!
March 14, 2025 at 10:18 PM
I came here for this. Well played, sir!
When I'm stuck, I go for a run, or climb a few flights of stairs. It shakes all the barriers loose!
February 22, 2025 at 3:43 PM
When I'm stuck, I go for a run, or climb a few flights of stairs. It shakes all the barriers loose!
They might. It makes no sense to the economy for them to do so, we'll all (unintentionally) quiet quit. We won't be productive. It's baffling!
February 14, 2025 at 1:24 PM
They might. It makes no sense to the economy for them to do so, we'll all (unintentionally) quiet quit. We won't be productive. It's baffling!
I definitely was really sleepy the first week. Lots of people feel really slow, sleepy, and tired. Many people feel this strange new feeling called "relaxed" for the very first time.
February 5, 2025 at 5:18 PM
I definitely was really sleepy the first week. Lots of people feel really slow, sleepy, and tired. Many people feel this strange new feeling called "relaxed" for the very first time.
This too shall pass....
December 4, 2024 at 3:02 AM
This too shall pass....
Best movie about how ADHD feels. "Everything Everywhere All at Once" lol
November 29, 2024 at 5:18 AM
Best movie about how ADHD feels. "Everything Everywhere All at Once" lol
Enjoy things that young people find boring! Life is better when you're old.
November 22, 2024 at 2:10 AM
Enjoy things that young people find boring! Life is better when you're old.