Johannes Henkel
@powdercloud.bsky.social
I work on the Chrome User Experience Report (CrUX). Opinions (if any) are my own.
Could try eating some pistachios, as there is some evidence that they may contain a good amount of melatonin (www.healthline.com/nutrition/pi...), which may help with falling asleep a while later.
Do Pistachios Contain Melatonin?
Some foods, including pistachios, contain melatonin, a naturally occurring protein that signals that it's time to sleep. This article looks at the research around the melatonin content of pistachios a...
www.healthline.com
February 11, 2025 at 7:57 PM
Could try eating some pistachios, as there is some evidence that they may contain a good amount of melatonin (www.healthline.com/nutrition/pi...), which may help with falling asleep a while later.