Pouring Potions
@pouringpotions.bsky.social
🟢 Health made simple
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🧪 Pouring little potions of health in your inbox
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https://pouringpotions.com/
📩 Free Newsletter | Thurs & Sun
🧪 Pouring little potions of health in your inbox
👇🏻 Stay curious. Stay strong. Subscribe free.
https://pouringpotions.com/
Your baby’s brain starts developing before you even know you’re pregnant. 🧠✨
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#AntiAgingLifestyle #PrenatalHealth #BrainDevelopment #NutrientDense #CholineMatters #B12 #LongevityStartsEarly
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#AntiAgingLifestyle #PrenatalHealth #BrainDevelopment #NutrientDense #CholineMatters #B12 #LongevityStartsEarly
September 20, 2025 at 12:23 AM
Your baby’s brain starts developing before you even know you’re pregnant. 🧠✨
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#AntiAgingLifestyle #PrenatalHealth #BrainDevelopment #NutrientDense #CholineMatters #B12 #LongevityStartsEarly
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#AntiAgingLifestyle #PrenatalHealth #BrainDevelopment #NutrientDense #CholineMatters #B12 #LongevityStartsEarly
🧼 She Was in the Hospital—But Her Biggest Fear Was the Germs
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#OCDAwareness #ContaminationOCD #Germophobia #MentalHealthMatters #HospitalAnxiety #SanitizeObsessions #MedicalReels #IntrusiveThoughts #OCDInRealLife
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#OCDAwareness #ContaminationOCD #Germophobia #MentalHealthMatters #HospitalAnxiety #SanitizeObsessions #MedicalReels #IntrusiveThoughts #OCDInRealLife
September 19, 2025 at 4:34 PM
🧼 She Was in the Hospital—But Her Biggest Fear Was the Germs
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#OCDAwareness #ContaminationOCD #Germophobia #MentalHealthMatters #HospitalAnxiety #SanitizeObsessions #MedicalReels #IntrusiveThoughts #OCDInRealLife
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#OCDAwareness #ContaminationOCD #Germophobia #MentalHealthMatters #HospitalAnxiety #SanitizeObsessions #MedicalReels #IntrusiveThoughts #OCDInRealLife
Lentils are a great source of plant-based protein, but did you know that sprouting them unlocks even more health benefits? 🔥
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#lentils #plantbased #antioxidants #sprouts #salads #fiber #health #wellness
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#lentils #plantbased #antioxidants #sprouts #salads #fiber #health #wellness
September 19, 2025 at 12:23 AM
Lentils are a great source of plant-based protein, but did you know that sprouting them unlocks even more health benefits? 🔥
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#lentils #plantbased #antioxidants #sprouts #salads #fiber #health #wellness
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#lentils #plantbased #antioxidants #sprouts #salads #fiber #health #wellness
People who consume less than 75% of the recommended daily allowance (RDA) of magnesium have a 76% increase in pancreatic cancer risk. ⚠️
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#MagnesiumMatters #MicronutrientHealth #CancerPrevention #FoundMyFitness #RhondaPatrick
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#MagnesiumMatters #MicronutrientHealth #CancerPrevention #FoundMyFitness #RhondaPatrick
September 17, 2025 at 12:24 AM
People who consume less than 75% of the recommended daily allowance (RDA) of magnesium have a 76% increase in pancreatic cancer risk. ⚠️
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#MagnesiumMatters #MicronutrientHealth #CancerPrevention #FoundMyFitness #RhondaPatrick
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#MagnesiumMatters #MicronutrientHealth #CancerPrevention #FoundMyFitness #RhondaPatrick
She was tired, dizzy, breathless—and misdiagnosed.
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#AnemiaAwareness #Misdiagnosed #HealthReels #IronDeficiency #WomenHealthMatters #TiredAllTheTime #HealthEducation #FatigueIsASymptom #HealthCheckup #DoctorExplains
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#AnemiaAwareness #Misdiagnosed #HealthReels #IronDeficiency #WomenHealthMatters #TiredAllTheTime #HealthEducation #FatigueIsASymptom #HealthCheckup #DoctorExplains
September 16, 2025 at 5:18 PM
She was tired, dizzy, breathless—and misdiagnosed.
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#AnemiaAwareness #Misdiagnosed #HealthReels #IronDeficiency #WomenHealthMatters #TiredAllTheTime #HealthEducation #FatigueIsASymptom #HealthCheckup #DoctorExplains
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#AnemiaAwareness #Misdiagnosed #HealthReels #IronDeficiency #WomenHealthMatters #TiredAllTheTime #HealthEducation #FatigueIsASymptom #HealthCheckup #DoctorExplains
🌿 Feeling Bloated?
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#Bloating #Fennel #NaturalRemedies #GutHealth #digestion #health #wellness
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#Bloating #Fennel #NaturalRemedies #GutHealth #digestion #health #wellness
September 16, 2025 at 1:01 AM
🌿 Feeling Bloated?
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#Bloating #Fennel #NaturalRemedies #GutHealth #digestion #health #wellness
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#Bloating #Fennel #NaturalRemedies #GutHealth #digestion #health #wellness
Eating the Placenta After Birth?
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#PlacentaEating #PostpartumRecovery #Placentophagy #PostpartumDepression #HealthFacts #MedicalReels #NewMomLife #WomensHealth
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#PlacentaEating #PostpartumRecovery #Placentophagy #PostpartumDepression #HealthFacts #MedicalReels #NewMomLife #WomensHealth
September 15, 2025 at 4:09 PM
Eating the Placenta After Birth?
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#PlacentaEating #PostpartumRecovery #Placentophagy #PostpartumDepression #HealthFacts #MedicalReels #NewMomLife #WomensHealth
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#PlacentaEating #PostpartumRecovery #Placentophagy #PostpartumDepression #HealthFacts #MedicalReels #NewMomLife #WomensHealth
📢 6 Signs Your Body Needs More Nutrients! 🍃
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#NutrientDeficiency #gut #guthealth #vitamins #minerals #nutrients
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#NutrientDeficiency #gut #guthealth #vitamins #minerals #nutrients
September 15, 2025 at 12:23 AM
📢 6 Signs Your Body Needs More Nutrients! 🍃
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#NutrientDeficiency #gut #guthealth #vitamins #minerals #nutrients
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#NutrientDeficiency #gut #guthealth #vitamins #minerals #nutrients
Fatty liver disease, also called hepatic steatosis, happens when too much fat builds up in your liver cells.
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#FattyLiver #LiverHealth #OrganDonationAwareness #TransplantEducation #HealthReels #MedicalFacts #FattyLiverDisease
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#FattyLiver #LiverHealth #OrganDonationAwareness #TransplantEducation #HealthReels #MedicalFacts #FattyLiverDisease
September 14, 2025 at 4:13 PM
Fatty liver disease, also called hepatic steatosis, happens when too much fat builds up in your liver cells.
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#FattyLiver #LiverHealth #OrganDonationAwareness #TransplantEducation #HealthReels #MedicalFacts #FattyLiverDisease
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#FattyLiver #LiverHealth #OrganDonationAwareness #TransplantEducation #HealthReels #MedicalFacts #FattyLiverDisease
🥐🍭 High-Carb Diets & Your Gut: What You Need to Know 🦠
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#GutHealth #digestion #health #gutmicrobiome #gut #bloating
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#GutHealth #digestion #health #gutmicrobiome #gut #bloating
September 14, 2025 at 12:23 AM
🥐🍭 High-Carb Diets & Your Gut: What You Need to Know 🦠
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#GutHealth #digestion #health #gutmicrobiome #gut #bloating
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#GutHealth #digestion #health #gutmicrobiome #gut #bloating
💊 Can a pill meant to treat a disease end up creating one — all in the name of weight loss?
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#thyroidawareness #levothyroxine #hyperthyroidism #weightlossdangers #medicalethics #hormonehealth #thyroidfacts #healthreels
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#thyroidawareness #levothyroxine #hyperthyroidism #weightlossdangers #medicalethics #hormonehealth #thyroidfacts #healthreels
September 13, 2025 at 4:45 PM
💊 Can a pill meant to treat a disease end up creating one — all in the name of weight loss?
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#thyroidawareness #levothyroxine #hyperthyroidism #weightlossdangers #medicalethics #hormonehealth #thyroidfacts #healthreels
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#thyroidawareness #levothyroxine #hyperthyroidism #weightlossdangers #medicalethics #hormonehealth #thyroidfacts #healthreels
💊 Can a pill meant to treat a disease end up creating one — all in the name of weight loss?
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#thyroidawareness #levothyroxine #hyperthyroidism #weightlossdangers #medicalethics #hormonehealth #thyroidfacts #healthreels
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#thyroidawareness #levothyroxine #hyperthyroidism #weightlossdangers #medicalethics #hormonehealth #thyroidfacts #healthreels
September 13, 2025 at 4:41 PM
💊 Can a pill meant to treat a disease end up creating one — all in the name of weight loss?
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#thyroidawareness #levothyroxine #hyperthyroidism #weightlossdangers #medicalethics #hormonehealth #thyroidfacts #healthreels
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#thyroidawareness #levothyroxine #hyperthyroidism #weightlossdangers #medicalethics #hormonehealth #thyroidfacts #healthreels
In this unforgettable scene from Grey’s Anatomy, Dr. Arizona Robbins shares the heartbreaking story of her baby who lived only 43 minutes.
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#Anencephaly #NeuralTubeDefect #PregnancyAwareness #GreysAnatomy #HealthEducation
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#Anencephaly #NeuralTubeDefect #PregnancyAwareness #GreysAnatomy #HealthEducation
September 12, 2025 at 5:39 PM
In this unforgettable scene from Grey’s Anatomy, Dr. Arizona Robbins shares the heartbreaking story of her baby who lived only 43 minutes.
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#Anencephaly #NeuralTubeDefect #PregnancyAwareness #GreysAnatomy #HealthEducation
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#Anencephaly #NeuralTubeDefect #PregnancyAwareness #GreysAnatomy #HealthEducation
Your body doesn’t know the difference between a real event… and a thought about it 🧠⚡
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#Oprah #MindBody #MentalFitness #Stress #Longevity #Cortisol #Aging #BDNF #Neuroscience #Wellness
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#Oprah #MindBody #MentalFitness #Stress #Longevity #Cortisol #Aging #BDNF #Neuroscience #Wellness
September 12, 2025 at 1:23 AM
Your body doesn’t know the difference between a real event… and a thought about it 🧠⚡
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#Oprah #MindBody #MentalFitness #Stress #Longevity #Cortisol #Aging #BDNF #Neuroscience #Wellness
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#Oprah #MindBody #MentalFitness #Stress #Longevity #Cortisol #Aging #BDNF #Neuroscience #Wellness
🧠 Just 3 walks a week can slash your risk of dementia by 30% in 5 years. That’s a number worth remembering.
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#Brain #Cognitive #Alzheimers #fitness #fit #antiaging #WendySuzuki #Neuroscience #Longevity
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#Brain #Cognitive #Alzheimers #fitness #fit #antiaging #WendySuzuki #Neuroscience #Longevity
September 11, 2025 at 12:24 AM
🧠 Just 3 walks a week can slash your risk of dementia by 30% in 5 years. That’s a number worth remembering.
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#Brain #Cognitive #Alzheimers #fitness #fit #antiaging #WendySuzuki #Neuroscience #Longevity
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#Brain #Cognitive #Alzheimers #fitness #fit #antiaging #WendySuzuki #Neuroscience #Longevity
Powetful superfood combos for better health.
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#watermelon #salt #superfood #health #wellness
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#watermelon #salt #superfood #health #wellness
September 10, 2025 at 7:20 PM
Powetful superfood combos for better health.
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#watermelon #salt #superfood #health #wellness
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#watermelon #salt #superfood #health #wellness
🧱 Still using plastic chopping boards? You could be eating microplastics without realizing it.
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#microplastics #health #wellness #cuttingboards #plasticfree #sustainability #Kitchen
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#microplastics #health #wellness #cuttingboards #plasticfree #sustainability #Kitchen
September 10, 2025 at 12:23 AM
🧱 Still using plastic chopping boards? You could be eating microplastics without realizing it.
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#microplastics #health #wellness #cuttingboards #plasticfree #sustainability #Kitchen
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#microplastics #health #wellness #cuttingboards #plasticfree #sustainability #Kitchen
🔥 Want to burn belly fat?
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#FatLossTips #BellyFatBurn #FatLossJourney #FatLossMotivation #LoseWeightNaturally #LoseBellyFat #WeightLossHacks #WeightLossTips
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#FatLossTips #BellyFatBurn #FatLossJourney #FatLossMotivation #LoseWeightNaturally #LoseBellyFat #WeightLossHacks #WeightLossTips
September 9, 2025 at 1:23 AM
🔥 Want to burn belly fat?
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#FatLossTips #BellyFatBurn #FatLossJourney #FatLossMotivation #LoseWeightNaturally #LoseBellyFat #WeightLossHacks #WeightLossTips
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#FatLossTips #BellyFatBurn #FatLossJourney #FatLossMotivation #LoseWeightNaturally #LoseBellyFat #WeightLossHacks #WeightLossTips
🩸 When bleeding won’t stop, doctors reach for REBOA.
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#REBOA #TraumaCare #MedicalFacts #EmergencyMedicine #SurgeryLife #CriticalCare #TraumaSurgeon #HealthEducation #BrainHealth #LifeSaving #DoctorLife #PouringPotions
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#REBOA #TraumaCare #MedicalFacts #EmergencyMedicine #SurgeryLife #CriticalCare #TraumaSurgeon #HealthEducation #BrainHealth #LifeSaving #DoctorLife #PouringPotions
September 8, 2025 at 5:05 PM
🩸 When bleeding won’t stop, doctors reach for REBOA.
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#REBOA #TraumaCare #MedicalFacts #EmergencyMedicine #SurgeryLife #CriticalCare #TraumaSurgeon #HealthEducation #BrainHealth #LifeSaving #DoctorLife #PouringPotions
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#REBOA #TraumaCare #MedicalFacts #EmergencyMedicine #SurgeryLife #CriticalCare #TraumaSurgeon #HealthEducation #BrainHealth #LifeSaving #DoctorLife #PouringPotions
🌱 What is the AIP Diet? 🌱
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#AIPDiet #GutHealth #Autoimmunedisorder #eliminationdiet #gut #antiinflammation #inflammation
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#AIPDiet #GutHealth #Autoimmunedisorder #eliminationdiet #gut #antiinflammation #inflammation
September 8, 2025 at 12:23 AM
🌱 What is the AIP Diet? 🌱
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#AIPDiet #GutHealth #Autoimmunedisorder #eliminationdiet #gut #antiinflammation #inflammation
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#AIPDiet #GutHealth #Autoimmunedisorder #eliminationdiet #gut #antiinflammation #inflammation
Can Low Blood Sugar Cause a Diabetic Coma? Yes—Here’s What You Need to Know
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#DiabeticComa #LowBloodSugar #HypoglycemiaAwareness #DiabetesEducation #BloodSugarMatters
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#DiabeticComa #LowBloodSugar #HypoglycemiaAwareness #DiabetesEducation #BloodSugarMatters
September 7, 2025 at 3:55 PM
Can Low Blood Sugar Cause a Diabetic Coma? Yes—Here’s What You Need to Know
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#DiabeticComa #LowBloodSugar #HypoglycemiaAwareness #DiabetesEducation #BloodSugarMatters
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#DiabeticComa #LowBloodSugar #HypoglycemiaAwareness #DiabetesEducation #BloodSugarMatters
🥜 Nuts don’t just fuel your body — they might protect it too.
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#GutHealth #ColorectalCancer #nuts #FunctionalMedicine #anticancer #HealthyFats #DrMarkHyman
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#GutHealth #ColorectalCancer #nuts #FunctionalMedicine #anticancer #HealthyFats #DrMarkHyman
September 6, 2025 at 8:43 PM
🥜 Nuts don’t just fuel your body — they might protect it too.
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#GutHealth #ColorectalCancer #nuts #FunctionalMedicine #anticancer #HealthyFats #DrMarkHyman
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#GutHealth #ColorectalCancer #nuts #FunctionalMedicine #anticancer #HealthyFats #DrMarkHyman